Tea is one of those rare exceptionally beneficial plants that made its way from natural forests to endless farms and into almost every single household. Teas come in a wide variety of flavors and types, each having its own list of uses and health benefits. Many types of teas also play a major role in the cultural heritage of numerous countries and are imbibed into the local traditions and customs, like the Tea Ceremony often seen in Chinese and Japanese weddings. Korean culture has also enjoyed similar ceremonies and has a myriad of traditional teas, the recipes for which have been preserved over centuries. One such tea is Sujeonggwa, a cold-brewed tea that packs a punch both in terms of flavor and health benefits.
(By gliuoo, Wikimedia Commons)
This delicious tea is commonly served cold and enjoyed post-meals as a dessert because it has properties that aid in digestion. The original recipe makes use of cinnamon, ginger, persimmon, and pine nuts.
Cinnamon is known for its anti-microbial and anti-inflammatory properties. It can also reduce the risk of contracting cardiovascular disease and colonic cancer, and even plays a role in boosting cognitive function. Ginger comes with its own wide array of benefits and has been used for medicinal purposes for ages. It is highly effective in protecting the gastrointestinal tract and helps reduce feelings of nausea.
Persimmon and pine nuts are ingredients that have to be used based on availability. Persimmon has a heavy content of iron and Vitamin C, two important minerals that help boost our immunity against colds and anemia. Pine nuts are full of unsaturated fats, what we call the good fat, which can help improve cholesterol levels and prevent hypertension.
(Ginger: Pixabay, Cinnamon: Équinoxe Madagascar, Wikimedia Commons, Persimmon: Wikimedia Commons, Pine nuts: Flickr)
This recipe has four main ingredients, though use of persimmon is subject to availability and pine nuts, subject to preference. Variants of this tea have also been made with added pumpkin, pears, or selective fruits. All in all, this easy-to-make tea is chock full of all the good things our bodies needs and all the delicious flavors our tongues crave.
(Flickr)
Step 1: Cut the peeled ginger into thin strips. Boil the strips of ginger and cinnamon sticks in the water at a medium-to-high flame.
Step 2: Once the water has boiled, lower the heat to a simmer and let the solution cook for another 40 minutes until it becomes a dark reddish-orange color.
Step 3: Strain the base tea to remove the ginger and cinnamon. Add the sugar and mix it in until it has fully dissolved.
Step 4: Chop dried persimmon (if available) and add to the tea. Chopping the persimmon makes its easier to eat. Allow it to cool for 15-20 minutes, and when it is slightly warm, refrigerate it.
Step 5: Refrigerate the tea overnight before drinking and serve cold in small bowls, ensuring that each bowl has sufficient persimmon. Top each bowl with pine nuts as a garnish and prepare to gorge yourself on this delicious digestive aid!
(By Bernat, Wikimedia Commons)
There are numerous other ways to add flavor to this healthy Korean fruit punch. However, this core recipe is still absolutely scrumptious and a thoroughly refreshing post-meal treat. Though it takes a while to prep, you can make a big batch and keep it in the fridge for a few days, so you can enjoy this sweet soupy treat after every dinner.
Share the recipe with family and friends
Delicious! Avocado Isn't Just For Making Guacamole Anymore
If you think avocados aren't a versatile fruit, these 6 mouth-watering recipes will make you think again!
You Wouldn’t Expect These Weird Foreign Foods to be Tasty!
From Alaska to Yugoslavia, every country in the world has its own unique cuisine filled with strange but often oddly tasty dishes
Explore the Tea Rituals and Recipes of Different Countries
Tea is deeply rooted in many cultures, from China to the UK. Learn the tea rituals and recipes of different countries around the world.
This Celebrity Chef's Take on French Toast Is SO Yummy!
Make this mouthwatering French toast for your sweetheart and family, and you'll steal their heart, guaranteed!
These Baked Apples with Walnuts and Cider Are To Die For!
Impress you friends and family with this delicious recipe for baked apples with walnuts and cider.
Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues
Add a new term to your wellness dictionary. Adaptogens are powerful herbs that help cope with stressors, be it bad weather or a stressful day
A Formula For Whipping Up Healthy 20-Minutes Meals
This video offers a delightfully simple solution for busy people - a go-to formula for healthy 20-minute meals.
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
This Beef Stroganoff is the Ultimate Comfort Food
This recipe will show you how to make the ultimate comfort food - beef stroganoff.
15 Vegetables You Can Grow in a Garden Pot!
If you would love to grow vegetables, but have a limited amount of space, then we have just the solution for you - vegetables you can grow in a pot.
An Italian's Secret to Making the Best Pasta
Follow these tips to prepare an excellent plate of pasta.
A Guide to 7 Unique Tomato Varieties and How to Use Them
Whoa! I never knew there were so many different varieties of tomatoes out there.
The 12 Best Foods for Your Abs!
Introducing the 12 best foods to burn excess stomach fat and keep your body trimmed and thin.
3 Glasses of Sunshine: Drink Recipes for the Hot Weather
Spring and summer are on their way, so what better time than to start perfecting your drink making skills. These sunny juices will quench your gaping thirst.
5 Best Ways to Prepare Fish While Keeping them Nutritious
In this article, we'll explore the eight most common ways of preparing fish and their effects on this beloved and healthy food.
This Crispy Lemon Pie Is Made From Just One Batter!
It's hard to believe how this delicious dessert's creamy filling and perfect crunchy crust is made. Take a look and save the recipe.
Cook a Traditional Czech Meal With These 5 Recipes
To enjoy the unique tastes of Czech cuisine, you no longer need to fly abroad. The following recipes will allow you to cook a traditional Czech meal yourself.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
Consuming Too Much of These Healthy Foods Can Be Deadly
While they may appear to be healthy on the surface, you may be surprised to discover just how fatal these 6 foods can be.
10 Vegetables and Herbs To Buy Once and Re-Grow Forever...
Some parts of vegetables and herbs that you don't normally use and just throw away can actually be used to re-grow themselves time and again. Find out more.
These Halloween Cupcakes Are Simply the Best!
Halloween is always a fun time of year, but it's about to become more delicious and more fun thanks to this gorgeous trio of cupcakes! Here's the recipe.
After Reading This, You'll Never Buy Expensive Meat Again!
Do you know what the major difference between a cheap and an expensive cut of meat is? Here are 5 effective methods of making tough cuts of meat taste absolutely heavenly!
15 Delicious Street Foods to Try When You Go Traveling
The world is full of inventive dishes and each country boasts a signature street food. Here are the best street foods from around the world.
Which Wine Pairs Well with Which Cheese? Here’s the Guide
Pairing the perfect wine to a slab of cheese is an art form that can truly elevate the taste of both. Here's how it's done.
You Deep Fried WHAT? Weird Fried Foods and More
Have you ever tried fried maple leaves? Or a deep fried scorpion? Watch people prepare these weird meals and a few more traditional ones, too
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
This Spice Cheat-Sheet Gives the Full Delicious Picture
This spice chart allows you to maximize the taste of any meal.
These Are the Healthiest Hash Browns Ever Prepared!
Yes, you can have hash browns for breakfast, with this healthy and delicious cauliflower alternative recipe. Watch and learn!
This Has to Be the Most Guilt-Free Bread Recipe Ever!
This cloud bread is carb, gluten and sugar-free. Despite those facts, it's still light, fluffy and utterly mouthwatering. Learn how to bake it today.
This Cauliflower Casserole is Comfort Food at its Best
Learn how to make your next favorite casserole recipe, using cauliflower and cheese.
I Hope These Essential Kitchen Tips Make Your Life Easier
These tips will make you a master of your kitchen.
6 Mistakes We Make When Making Scrambled Eggs
If you want to make the perfect scrambled egg, follow these 6 simple tips.
Trying to Cut Meat from Your Life? Try These Substitutes!
Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.
You May Have Never Heard of These Delicious Fruits...
These delicious, exotic fruits are not something you see every day, but are worth investigating for their terrific taste.
How to Make Delicious and Healthy Avocado Chocolate Cake
Everyone thinks cakes are unhealthy, but it doesn't always have to be the case! This tasty and healthy chocolate avocado cake is a great example of this!
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
18 Common Baking Mistakes and How to Avoid Them
If you like fresh pastry, but your baking attempts have been less than successful, there's a good chance you're "guilty" of these 18 common baking mistakes.
6 Delicious Tuna Recipes You Just Have to Try
Fish dishes are an easy and great way to provide ourselves and people close to us fast and healthy meals full of protein and amino acids. These 6 different recipes use tuna fish in its many forms!
You've Got to Try these Delicious and Comforting Winter Salads
These hearty, comforting salads will take your mind off classic winter, comfort food.
Why You Should Never Add Cheddar Cheese To Your Omelet
You can't make an omelet without breaking some eggs, but other than that, how do you make a truly superior omelet every time? This is how...
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
9 Ice Cream Recipes You Can Make with a Food Processor
9 easy, healthier ice cream recipes that you can prepare in a food processor.
5 Best Meal Planning Sites to Save Time, Money, and Energy
These meal preparation websites will help you cook a week’s food in advance.
8 Drinks That Help Burn Extra Fat Around Your Waistline
You may be surprised to discover that there are a number of drinks that can help you lose weight. Let's take a look at 8 of them.
Enjoy Guilt-Free, Delicious Brownies With This Great Recipe
This is a sweet brownie treat you'll definitely want to try - delicious, guilt-free four-ingredient brownies! Read the recipe here.
I Could Eat This Yummy No-Oven Cake Every Day!
When a sweet tooth strikes, this is the dessert to make! No oven is needed.