No matter what age you are, the last thing you want are bags under your eyes. While they are not causing alarm, dark circles around your eyes will make you look and feel older – something nobody wants.
So how can we get rid of these unsightly bags? To answer that question, you first have to know why these dark circles form in the first place. There are numerous causes, but generally, as we age, skin tissues around the eyes start to weaken and sag, causing fluid to accumulate under eyes, creating a swollen appearance.
Things such as allergies, eczema, water retention, and sleeping on your face can aggravate the condition. Furthermore, smoking, alcohol, and drugs can also play a part.
Fortunately for us, there are numerous things that you can do to help reduce the appearance of bags under our eyes. 8 of these can be found below:
1. Take it Easy on the Salt
Salt is commonly linked to high blood pressure, but did you know that it can also cause fluid retention and lead to puffiness around the eyes? Therefore, if you use salt, use Himalayan sea salt and in moderation. Avoid highly salty foods such as pizza and some soups, and opt for fresh vegetables instead.
2. Sleep on Your Back
Sleeping on your back will prevent gravity from causing fluid build-up around your eyes. Consider adding an extra pillow under your head as well, but make sure that this extra pillow doesn’t affect your sleep – if you don’t get enough sleep, those dark circles under your eyes will only get worse.
Leaving eye makeup on during the night will irritate your eyes, causing them to water and get puffy. Therefore, you should make sure to remove your eye makeup before going to sleep in order to eliminate any added irritation around the eyes.
4. Limit or Eliminate Alcohol
Alcohol dehydrates your body and skin. This dehydration will often cause the delicate area around your eyes to appear sunken and dark. To add to this, alcohol can cause bloodshot, tired eyes. Therefore, if you’re looking to avoid bags under your eyes you should take it easy on the alcohol and drink no more than one glass per day. It’s best if you drink lots of water instead.
5. Put Those Cigarettes Down for Good
Smoking dries out and weakens your skin. In particular, it causes premature aging around the eyes. The many chemicals found in cigarettes are toxic and cause irritation around the eyes, which could result in dark circles and a wrinkled, droopy appearance.
If you have swollen and puffy eyes, try a cold compress. Not only will this help to reduce puffy eyes, it can be very relaxing as well. You can do this by using chilled spoons, cucumber slices, or dampened tea bags with some lavender essential oil added.
7. Avoid That Sunshine
Overdoing it in the sun can make the skin around your eyes sag and wrinkle. Some sunscreen, a good pair of UV-protective glasses, and a hat can do wonders to protect your face from harmful rays, ultimately preventing the skin around the eyes from darkening.
8. Get More Collagen into Your Diet
Collage is the most abundant protein in our bodies – it’s found in bones, muscles, tendons, and skin. It helps to give our skin strength and elasticity, and helps replace any dead skin cells. As we age, our body’s collagen production begins to slow down, causing baggy eyes. Therefore, increasing collagen levels can help your skin look firmer, increase smoothness, and help renew skin cells. To increase your collagen intake, you can try adding chicken broth to your diet or taking collagen supplements.
Source: thescienceofeating
These Password Tips Will Ensure You're Safe from Hackers...
Cybercrime is increasing thanks to ever-improving technology. Therefore, it's very important that you have a strong password. These tips will ensure you do!
7 Tips to Ensure You Never Buy a Bad Watermelon Again!
Watermelons are delicious, but before you buy one heed these 7 traits that indicate that the watermelon that you’re about to buy is bad.
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
These 8 Great Tips Will Help Save Money at Macy's!
If you regularly shop at Macy’s then you need to be aware of the many ways in which you can save money. Here's 8 of them!
Read These Tips and Banish Your Self-Doubt for Good!
There are small things that we can do to help conquer self-doubt and this infograph reveals all.
Improve Your Health with These 11 Simple and Quick Hacks
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
These Guides Are Chock-a-Block With Helpful Info
Take our advice – keep these useful guides at hand for they might come in use someday.
Vodka Has Many More Uses Than You Ever Imagined!
Vodka is not just for use when you need a drink. Here are 16 uses for the Russian beverage that you've undoubtedly never thought of.
25 Ways to Keep Your Garden Healthy and Thriving
We've collected some great tips for maintaining a healthy garden that will help you every day.
How to Become Wiser in 6 Simple Steps
Intelligence is something, some say, we are born with. On the other hand, wisdom, which is far more useful, is definitely something one can accumulate over a lifetime. Many search for ways to become wise, but few feel they have really achieved it. Ch
10 Great Survival Tips That We All Need to Know!
If you find yourself in a life or death situation it's important you know what to do. These 10 tips could save your life!
Your Ultimate Guide to Wearing that Suit!
A beginner's guide to wearing a suit the right way.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
7 Ways Lemons Can Make Your Life a Whole Lot Easier!
Here you'll discover seven surprising ways how you can use lemons and lemon juice to make your life cleaner and easier.
11 Things You Should NEVER Dump Into the Kitchen Sink
Even a garbage disposal won’t be able to handle these 11 things, so make sure to toss them directly into the trash instead of the kitchen sink
You Should be Growing These 10 Healthy Herbs at Home!
Make your diet a lot healthier by growing these healthy and delicious herbs.
Dating as a Mature Adult May Seem Intimidating, But It’s Easy!
Tips and advice for single people above the age of 40.
Quick Tip: Clean the Gunk Out of Your Kitchen Cupboards!
A quick tutorial that teaches how to clean your kitchen cupboards without damaging them.
6 Home Remedies that'll Stop Your Dog from Scratching
To help alleviate your dog's discomfort, we have gathered six effective home remedies that you can whip up and use today.
Did You Know? Your Pillow Might Be Ruining Your Sleep
Your pillow could affecting your sleep. This article will give advice on when to change your pillow, the best sized pillow and tips for buying a new pillow.
10 Great Money Tips from the World's Most Successful People
People rarely find success by accident. So why don’t you set yourself up for financial success by listening to the following pieces of advice.
Cowboy Cures: Saddle Up for Immune-Boosting Home Remedies
Watch this video to learn some useful cowboy cures for a healthy life.
This Special Kind of Bread is Both Beautiful and Delicious
Tired of regular bread? How about surprising everyone with this beautiful and delicious "Watermelon Bread"? It's so easy to make!
You May Have Been Washing Your Hair Wrong Your Whole Life!
This simple guide will explain why you haven't been washing your hair properly and how to do the right way to make sure your hair is healthy and strong!
11 Genius Peanut Butter Life Hacks You Need To Know
Did you know you can use peanut butter as a leather cleaner?
Guide: How to Effectively Deal with a Dog Attack
These 15 tips will help protect you before, during and after a dog attack.
50 Culinary Tips That'll Make You a Kitchen Master!
50 great little culinary tips and tricks you can print and hang in the kitchen!
12 Fruit and Vegetables That are Dangerous to Consume
Which fruit and vegetables have the most pesticides on them? Find out here!
Locked Your Keys inside Your Car? You Need This Hack!
If you've locked yourself out of your car, this neat trick will help you solve your problem.
10 Fantastic Food Hacks To Try At Home
Make your culinary experience as good as it can be using these 10 neat little kitchen hacks.
Do You Know How to Use a Tape Measure? Are You SURE?
The humble tape measure is a more sophisticated tool than you thought...
18 Must-Know Survival Hacks for Those Tricky Moments
These clever survival hacks can help save your life someday.
How to DEEP CLEAN Your Windshield Perfectly
Clean windshields are not just nice to looks at but also important for your safety! So if it's time to give your windshield a scrub, check out these important tips.
20 Gardening Tips That'll Turn Your Thumb Green
This video will help you grow just about anything.
Make Your Life Easier With 20 Brilliant Tips!
A collection of brilliant tips that you can find use for every single day.
Salt Has Many More Uses & Benefits Than You Ever Imagined
Salt has been in use for thousands of years, and also happens to have thousands of uses. Here's a selection of them that you probably weren't aware of before.
6 Home Ingredients You Can Use to Clean Your Carpet
Got a carpet stain? Forget the dry-cleaners, try one of these methods instead.
10 Simple Solutions to Removing Paint Stains From Clothes
Got paint stains on your clothes but not sure how to remove them? Here's what to do.
WATCH: 10 Microwave Tips You've Never Heard Of
These 10 tips will help you get the very best out of your microwave - replenish old food, keep it clean and simply master it!
11 Great Ways to Use Plastic Hooks Around the House
11 ways to use plastic hooks to find creative solutions to household problems.
Banish Your Skin's Pimply Blemishes with These 8 Remedies
You thought and hoped you'd left those acne ridden days behind you. Well with these 8 home-remedies you may finally be able to enjoy pimple free skin.
This Memory Technique Could Help You Remember Everything
If you have trouble remembering things, this mnemonic strategy could be just what you're after.
These Uses For Yogurt Will Leave You Very Surprised
Yogurt can do a whole lot more than just taste nice. In fact, it has many different uses. Here are 10 alternative uses for yogurt.
Do You Know All 22 Unique Ways to Use Baking Soda?
Baking soda is amazing - Baking soda can help clean grease off floors, freshen your breath, and even relieve insect bites!
Our Complete Guide to Peeling Fruits and Vegetables!
Each fruit and vegetable has a different way of being effectively peeled. Our guide will teach you the very best methods!
Here's One Really Cheap & Easy Way to Clean a Stovetop
Looking for an effortless and cost-effective way of cleaning your stovetop? Then you've come to the right place.
Your Ultimate Guide to Growing Herbs in Water All Year
This guide will teach you how to grow your own herbs in water.