If you're anything like me, you sometimes wake up and it is as if someone turned off your brain and all you want is to stay asleep. Unfortunately, life doesn't work that way, we have to get up, don't we? Here are 7 really effective ways we've found to help you get up in the morning feeling a whole lot more like yourself!
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13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
6 Great Benefits of Waking Up Early
Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button? Stop this with these 11 tips!
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
Follow Our Video Guide to Healthy Restaurant Dining!
Do you eat healthy when you eat out? Most of us really don't. But there are ways to both enjoy the food and keep healthy. Here's how.
Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
A 'Brain Fog' Epidemic? Study Shows a Worrying Trend
Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio
Research Shows: Just 2 Spoons of This to Lose Weight
Cider Apple vinegar is making headlines again following a study that found two tablespoons of it per day may greatly help with weight loss and improving blood sugar. Even more than expensive medications and treatments with many side effects.
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Four Important Tips For Improving Your Critical Thinking
Let's explore how our brains were truly built to think.
7 Great Apple Cider Vinegar Uses for Your Dog!
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
12 Ways You Might Be Damaging Your TV Without Knowing
These mistakes could ruin your TV—avoid them!
How to Make Sure No Spider Enters Your Home
Tired of 8 legged monstrosities roaming your house? It's time to put a stop to it, the natural way.
26:58
How to Catch a Scam Before It Catches You! - Expert Tips
Never fall for a scam again with these handy tips and tricks.
9 Ways to Exercise for People Who Don't Like to Exercise
9 ideas for ways you can stay in shape even if you hate exercising.
Celebrity Photo Hacks: How To Always Look Good In a Photo
Celebrity hacks on how to look your best in photos, no matter your age and gender. Here are 12 celebrity posing secrets that will teach you to highlight your best self in front of a camera lens.
5 Foods You Should NEVER Wash, and 5 You Absolutely MUST
Washing some foods can lead to the spreading of bacteria and other negative consequences. In this article you'll find 5 foods that you should never wash and 5 foods that you should always wash.
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Prepare To Fall in Love With Quinoa
Quinoa has so much to offer if you only know how to unlock its best features. Let cooking instructor Hellen Rennie tell you how.
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Don't Let Cleaning Spoil Your Day! Use These Hacks Instead
Tired of cleaning? Cleaning difficult stains in no time with these essential cleaning hacks.
12 Fruit and Vegetables That are Dangerous to Consume
Which fruit and vegetables have the most pesticides on them? Find out here!
GUIDE: Learn 3 Proven Problem-Solving Methods
Your ability to solve problems, or lack thereof, has a great bearing on whether you can be happy and successful. Try these 3 problem-solving methods.
These 7 Tips Will Help You When Speaking in Public!
If you want to improve your speaking in public skills, take a look at these 7 great tips!
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You've Been Tying Shoelaces Incorrectly Your Whole Life!
Although you're led to believe that you know how to tie your shoelaces perfectly well, You actually don't. Watch this TED Talk to see why.
This is Why You Should Show Mercy to Spiders...
Barely anyone you will talk to is a fan of spiders, but here's why you should just let them be.
If You Do These 6 Things, Burglars Won’t Target Your Car
Tips to effectively protect your vehicle from burglary and theft
Selling Your Phone? Do These 9 Things First for Max Value
Here’s what you need to know before putting your phone up for sale.
15:54
Are You Really Taking Good Care of Your Skin?
Are you really taking good care of your skin? Watch this video to find out about 19 serious skincare mistakes that are unfortunately quite common...
Make a Good Impression on Others In 7 Simple Steps
These 7 fail-proof ways will make a good impression on others.
This Chinese Spoon Massage Will Keep Your Face Youthful!
When you want to look young, the face is the right place to start, and with the next home massage technique, it's never been easier!
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7 Ways to Save Money on Your Dairy Shopping
This video is going to show you 7 easy ways to save money on dairy products.
15 Ways to Get the Best Results From Your Slow Cooker
The slow cooker is pretty easy to use. However, there are some simple rules that you should follow in order to get the best results. Check them out here.
8 Foods That Will Make Cleaning a Lot Easier
The following 8 foods can all be used to make your cleaning routines a lot easier.
7 Tips to Ensure You Never Buy a Bad Watermelon Again!
Watermelons are delicious, but before you buy one heed these 7 traits that indicate that the watermelon that you’re about to buy is bad.
6 Home Ingredients You Can Use to Clean Your Carpet
Got a carpet stain? Forget the dry-cleaners, try one of these methods instead.
Netflix Recommendations: Six Series to Enjoy This Summer
these are the most talked-about and anticipated new shows recently released or premiering summer of 2025.
Do You Buy Low Quality Spices? This Guide Will Help
To help you identify the difference between real and fake spices, read through this guide and learn to identify the quality of spices you buy.
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Got a Zipper Problem? Here's How You Can Fix It!
Got an issue with your zip? Here's what to do about it.
Are You Using Cleaning Supplies Right? 10 Common Mistakes
Are you using cleaning products correctly? Here are 10 important cleaning mistakes you should always avoid
17 Inexpensive Ideas to Add Some Style to Your Kitchen
Simple and inexpensive fixes to spruce up the most functional room in your home.
Cornstarch Has More Uses Than You Could Ever Think Of
We never usually think of cornstarch in terms of its ability to clean, but it's actually incredibly versatile and can be used in many different ways at home.
Be Informed Against This Kind of Alarming and Growing Fraud
This important guide will protect you against social security theft.
Don't Forget to Clean These Parts of Your Living Room
A lot of dust and bacteria can accumulate in the living room. Make sure that you're cleaning all of these commonly overlooked spots in your living room.
Your Old Spices Can Still Work Wonders Around the House
Here are 11 clever ways to use up spices that have lost their zing.
15 Things in Your Home You Need to Throw Away Right Now!
In this article you'll find 15 items that you need to throw away as soon as possible as they might be making you sick!
7 Surprising Items That Should Be Kept in the Fridge
Some surprising items are better off in the fridge than on a cupboard shelf. Here are 7 such items, both food-related and not.
Smart Ways To Do The Dishes More Effectively
These 15 tips will help you keep your kitchen crystal clear and sparkling clean. It also ensures all your dishes have been cleaned in the most hygienic way possible.
4 Handy Infographics to Clear Up Spice-Related Confusion
Clear up the confusion you have about herbs and spices with these handy infographics. There's even a printable version for you to stick on your refrigerator!
These 12 Simple Actions Will Keep Your Mind Sharp
The brain, the most important organ in our bodies responsible for countless actions, sometimes needs a little help, here are 12 unique ways to help it.
Warning: Are You Overlooking These 10 Home Risks?
Home is where the heart is, but it’s also where a load of potential dangers lurk as well. Here are ten of them!
20 Ways to Improve Your Relationship After 40
Improve your relationship with your partner by reading through these 20 tips.
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