Funny Nature & Travel Art & Stage Going Viral Science Greetings Inspirational

Edit Profile Recently Viewed Favorites

Main > Tips & DIY > Tips, Life Hacks and DIY

3 Simple Ways to Tell GMO From Organic Foods

Edited By: Krista M.

Add to Favorites In Favorites

Español

Font Size:

A+ A-

The issue of GMO (Genetically Modified Organisms) has caused a debate among scientists who argue about the impact of GM foods on health. Countries like the USA, Canada and China continue to grow modified corn, soybean and potatoes, while others like Austria, Greece and Hungary have opted to remain GMO-free.

While there is no proof on whether GM products cause harm, it is always preferable to opt for organic produce. What is known, however, is that GM products can cause an allergic reaction. For instance, if you are allergic to hazelnuts and you ate a product with hazelnut genes it may cause an allergic reaction. Here's what you should look out for:

1. Read the label

Organic products are marked '100% Organic', 'Organic', or 'Made with Organic Ingredients'. Look out for labels that are marked 'GMO-free', 'Non-GMO', or 'Made without Genetically Modified Ingredients'. These products may contain GMO but no more than 0.9%. In the USA, fruit and vegetables are marked with a PLU-code of 5 numbers on a label. The code on GM products starts with an 8.

2. Pay attention to how it looks

GM foods look prefect. They have the right shape and are all the same size. They also have a longer shelf life because their genes enables them to resist the negative external impact. Also notice whether vegetables have insects - this generally indicates that they are organic.

3. If you want to avoid GM ingredients here's what to keep in mind:

78% of soybeans, 33% of corn, 64% of cotton, and 24% of the rapeseed in the world are transgenic. GMOs are also:

Sausages
Dairy and cheese products
Semi-finished products and flour mixtures
Breakfast cereals and instant porridge
Bread and confectionery
Sweet drinks
Cottonseed and peanut butter
Mayonnaise
Chocolate syrup

Like Next Post Send Share WhatsApp

Copy Link

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

Report copyright infringement

Print this content

You may also like:

Tips, Life Hacks and DIY

I Bet that You Are Incorrectly Washing These 9 Food Items!

Are you washing these 9 foods correctly? Probably not!

Health

These 12 Foods Reduce the Effects of Arthritis

Bet You Never Knew How Beneficial These Foods Are

Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.

Tips, Life Hacks and DIY

If You Value Your Health, Wash These 9 Foods Well!

Are you washing these 9 foods correctly? Probably not!

Health

12 Things to Do to Prevent a Heart Attack

Prevent a Heart Attack From Occurring with These Tips

What should you do when recovering from a heart attack? Find out here.

Tips, Life Hacks and DIY

The Fruit Codes Visible on Fruit Are Very Important!

You MUST Pay Attention to These Numbers When Buying Fruit

The numbers you see on fruit have much more significance than you think. You can learn everything you need to know about the fruit you're buying from them.

Health

Un-Hunch Your Shoulders With These Exercises

Un-Hunch Your Shoulders Easily With These 7 Exercises!

Got hunched shoulders? This guide will help you improve your posture.

Humor

If it Looks Dumb But it Works, It Isn't Dumb!

Hilarious: Creative Problem-Solving at Its Finest!

We all know that there is no limit to human creativity, and that's great. Only sometimes, maybe there SHOULD be a limit..

Health

Lower Your Blood Pressure With This Sleep Habit

A Simple Sleep Habit That Could Lower Your Blood Pressure

New research suggests that going to bed at the same time every night may help reduce blood pressure and improve heart health

Send Comment

Related Topics: tips, health, guide, organic, produce, GMO, genetically modified

Quizzes

What Do You Know About Social Media?

Whether you’re a longtime Facebook veteran or an Instagram minimalist, you’ll find a mix of nostalgia, history, and surprising details that shaped the digital world we scroll through every day.

Can You Identify the '60s Singer?

Look closely at the photos, trust your musical memory and tell us who the singer is!

HUGE General Knowledge Test

e've lined up 21 fun and tricky questions covering history, science, animals, food, geography and a few others.

Most popular in Tips, Life Hacks and DIY

25 Ways You Can Give Picture Frames a New Lease Of Life

When you're done with a picture frame, there's no need to throw it away. Here you'll find no less than 25 ways to give your old ones a new lease of life.

6 Important Questions to Ask Before Renovating Your Home

Before Renovating Your Home, Ask Yourself These Questions

Without clear expectations from your home renovation, the project is at risk of failure & overspending. These questions will help you organize your thoughts

Etiquette Guide: How to Set Up a Beautiful Christmas Table

Setting the perfect dinner table for your Christmas guests is a great way to make everyone enjoy such a special occasion. Here's a simple table-setting guide.

Comparing Risks and Health Benefits of Alcoholic Drinks

Comparing Popular Alcoholic Drinks: Health Risks and Benefits

This article compares beer, wine, whiskey, vodka, rum, tequila, and gin, analyzing their alcohol content, effects on the body, health risks, and potential benefits.

The Secret Meaning Behind Bread Packaging Twist Ties

Did you know that the color of twist ties on bread packaging changes from loaf to loaf? This trick will help you pick the freshest bread at the store.