Butter vs. Margarine: Which Is Healthier?
Should you butter your bread with butter? Or should you favor margarine instead? This is a surprisingly difficult subject, here's what you need to know
The Cardiac Dangers of Covid-19
Many Covid-19 patients experience cardiac symptoms, not just respiratory ones. Research sheds light on the reasons for that.
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
7 Symptoms That May Indicate Blocked Arteries
Recognize the 7 dangerous signs that indicate blocked arteries, which are often ignored...
1 Hour a Week: This Workout Will Keep Your Heart Healthy
An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa.
Do You Have a Healthy Heart Rate? It's Time to Find Out...
Is your heart beating as it should be, or is it too fast or too slow? If you're unsure, then make sure that you read this article and find out for yourself.
A Mouthful of This Drink Will Do Wonders for Your Heart!
Our cardiovascular system is one of the most important systems in our bodies - Take care of it with this wonderous drink!
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
Everything We Know About Asymptomatic Covid-19
This is what health experts currently know about the transmission rates of asymptomatic Covid-19 and why some people never develop the symptoms at all
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
What You Should Know About Silent Heart Attack
Silent heart attack - how to recognize it on time and how to treat it.
12 Daily Habits that are Slowly Hurting Your Heart
Some of our most common habits may be harming our heart quite a bit. These are the 12 habits to avoid.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
How COVID-19 Is Going to Affect This Year’s Flu Season
This year we'll be dealing with flu season alongside the Coronavirus pandemic. Experts predict what this means.
Why Some People May Hide They Are Covid-19 Positive
These are the psychological reasons some people choose to hide they are Covid-19 positive, and some tips on how to encourage more transprancy.
How To Face Consistent Social Distancing Rule Breakers
We all know someone who consistently breaks social distancing rules. Weather it's a friends or a co-worker, these tips will halp you handle the situation.
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
Why Is COVID-19 Like No Other Respiratory Infection?
This video explains why does the coronavirus seem to be causing so many different symptoms.
6 Essential Items To Pack For a Trip Right Now
Packing for vacation is a bit different when there's a pandemic going on. If you decided to brave the virus and travel, this is what you must pack to stay safe.
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
COVID-19: MIT Study Explains Which Places Should Open Last
MIT recently released an article that revealed which businesses and other public places should have reopened, and which ones should stay closed
How To Tell When Hand Sanitizer Stops Being Effective
Having some extra hand sanitizer at home can be useful, but pay attention to these 5 signs that indicate a drop in sanitizers' effectiveness.