The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
20 Beautiful Quotes on the Importance of Moving On in Life
To help you on your journey of self-improvement, let us share the 20 most powerful, meaningful, and encouraging quotes about letting go with you
Ted Talk: When a Rape Victim Confronts the Rapist
In this ted talk, a woman talks about and confronts her rapist and talks about forgiveness.
A Bit of Wisdom: How to Fix a Broken Relationship
Fighting can lead us to a place in our relationships we never thought we'd be in. Learn how to fix and restore your relationships with these 9 tips!
7 Steps to Forgiving Yourself and Turning Over a New Page
Although each of us sometimes feels anger or disappointment in ourselves, we almost never remember to forgive. These 7 steps will lead you to this forgiveness..
Watch: Let Go of Old Grudges and Learn How to Forgive
Social life would be close to impossible if we could never find space within our hearts for forgiveness. Find out how to start forgiving more here.
This Judge Joined a Criminal in Jail for a Night - Why?
A North Carolina judge decided to spend an entire night in jail with a man he sentenced. Find out what happened here.
I Grew up in the Westboro Baptist Church: Here's My Story
Megan Phelps-Roper used to be part of America's most reviled group, the Westboro Baptist Church. In this talk she tells how she decided to leave them behind.
A Beautiful and Inspiring Story About True Forgiveness
An inspiring story of two friends who learn something special about forgiveness together.
If Everyone Absorbed This Message, it Would Be Amazing!
This short lesson inspired me with the knowledge of how important it is to say "I forgive you."
This Tale of Friendship Is a Lesson I'll Cherish
A story with a beautiful lesson to teach us...