Let’s Discuss Bathroom Habits and What They Mean
Don't be embarrassed to ask questions about bathroom habits. Let's discuss some of them in a little more detail...
7 Foods That Relieve Constipation the Natural Way
Constipation is one of the most common digestive issues. Alleviate this uncomfortable symptom with the natural remedies and useful tips we list here.
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
How to Maintain Healthy Digestion while Traveling
Prevent common traveler’s gut issues by following the tips we discuss here
This Advanced Test Offers Priceless Info about Your Health
Microbiome tests map our gut bacteria and assign the perfect individual diet
These 5 Holding Positions Can Help a Baby in Many Ways
If you've ever wondered how to help your baby release gas, burp, or even just calm them when they're crying, read this article and learn 5 new holding positions!
What Causes Constipation? Find Out Here!
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
Learn How to Treat These 10 Common Pregnancy Side Effects
Pregnancy and its many symptoms can make us feel like we've lost control of our bodies, these tips can help you gain that control back.
How to Treat Your Child's Aching Tummy
Many of us often suffer from various digestive disorders, but when it comes to our children we are at a loss. Here's how to treat your kid's aching tummy.