Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
Inspirational Words of Wisdom from the Bhagavad Gita
This collection of quotes from the Hindu scripture Bhagavad Gita is truly life-changing.
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This Cat Loves Greeting Delivery Men!
Tuna the cat makes sure to go out and greet every delivery men she meets!
Johnny Cash's Words Are Well Worth Reading...
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
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Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Ever Hear of the 54321 Shopping Method to Buying Groceries?
Grocery shopping has become increasingly stressful as prices continue to climb. Many shoppers find themselves struggling to balance their budgets while still putting nutritious food on the table. But a straightforward shopping strategy is helping peo
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
Helen Keller Fought to Speak And Left Us With These Words
Helen Keller spent her life working hard and overcoming great odds, and used her words, like these quotes, to inspire people everywhere
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
I Can’t Believe These Ordinary Words Used to Mean That...
Let’s take a short journey back in time and trace the origins of 11 seemingly-ordinary words that have exceptionally-interesting histories.
Don't Be Afraid of What's to Come, Read These Instead!
There are many things or situations in life that may cause us to feel uncertain. These quotes will motivate you to embrace your future, no matter how uncertain it may be.
Learn About Common Stressful Hardships Among Seniors
Older age comes with a series of hardships, some of which are minor but disturbing, and some of which are very significant..learn how you can help here!
15 Wise Irish Proverbs Full Of Humor and Love
Proverbs and sayings accompany us through life and reflect on our life and culture. Here are 15 Irish proverbs I'm sure you've never heard.
8 Sentences Narcissists Use to Get Their Way
Here are phrases that narcissists use that can truly destroy you. Here are 8 examples you should pay attention to instead of taking them to heart.
How to Let Go of Negative Memories: Practical Strategies
Want to forget something unpleasant? These strategies might help.
Six Emotions that Disrupt Our Decision-Making Process
Six emotions that we all must be more aware of to know how to neutralize them and make better decisions.
A Little Bit of Love and Care Can Make a Positive Impact
These pictures show that just a little bit of love and care can go a long way in making a positive impact.
Strangers in the Night: A Musical Ode to Frank Sinatra
Frank Sinatra's "Strangers in the Night" is a sweet reminder of the first time you and your partner met.
Everyone Should Know This Beautiful Story...
We often face challenges, and often argue that we can't overcome them. The following story will show you that "I can't" has long since died.
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Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
Egyptian Pantheon: 11 Powerful and Fascinating Gods
In this article, you will learn of 11 of the most powerful, lasting and popular gods of Ancient Egypt.
18 Terrific Quotes to Cultivate Motivation in Life
These beautiful life quotes are just the boost you need to be inspired for the day and feel more confident in your life.
You'll Do Much Better In Life If You Realize These Things
Life teaches us many lessons, however,sadly many of us are guilty of forgetting the lessons we learn along the way. Here are 24 things to keep in mind in life.
Have You Read These 6 Beautiful Poems About Aging?
Approaching one's winter years is a topic most poets are drawn to. Read what they have to say about growing old right here.
8 Ways to Avoid the Negative Loop of Rumination
we’re here to help you break free from rumination and negative thoughts with 8 words of advice.
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
Yes, You Really Do Lead a Blessed, Rich, and Lucky Life
To take a moment to step back and consider the wonderful things life bestows will do you the world of good. Here's your chance.
What You Should NOT Say to a Friend With an Ill Loved One
A list of 10 phrases its best to avoid when a friend's loved one is battling terminal illness
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
7 Things to Consider When Life Isn't Going Like We Planned
Remember the following 7 empowering phrases that will help you get through tough times and steer your life back in the direction you aspire to.
Calm and Heal Your Inner Self with this Meditation Guide
Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.
The Truth about the 8 Most Common Relationship Myths
Relationships aren't as easy as everyone likes to make out. They require a lot of work and patience. Here are 8 truths that'll make yours more fulfilling.
15 Wise Quotes by Famous Figures from the Age of Reason
Inspiring, wise and useful quotes by famous figures from the Age of Reason in history
A Special Ode to a Special Friend...
This is the most beautiful way to express your love to a friend.
Let Go of the Past With Édith Piaf's Classic Song
Edith Piaf's "No, I regret anything" will help you break away from worries and fears, throw aside all regrets, and take an important step forward.
A Beautiful Poem: Everything in Life Happens for a Reason!
These thoughts will help you reflect on life and how sometimes, things truly do happen for a reason.
Embark on Your Journey of Self-Discovery With These Tips
This year, let’s take steps to identify and understand our inner selves a little better.
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5 Real Life Heroes Caught On Camera Saving Lives
These people were caught on camera acting like real heroes, saving lives and helping those in traumatic situations.
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3 Simple Dietary Recommendations to Reduce ANXIETY
The foods we eat influence both our physical and mental wellbeing. These 3 simple changes in your diet can help you become less anxious in your daily life.
These Are the Golden Rules of Being Truly Happy
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
7 Small Mistakes That Ruin the First Impression You Give
When trying to make personal or professional connections, first impressions do count. Expets advise avoiding these 7 mistakes when introducing yourself.
The Lines on Your Wrist Can Tell You About Your Life...
No one can predict the future, but with enough information, we can make wise judgments about it. Learn what your "bracelet lines" say about your future...
Founding Father Ben Franklin’s Recipe to a Life Well Lived
Tips to a life well lived from Benjamin Franklin's autobiography
SUPER GUIDE: 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
Bright Spots 2025: Six Uplifting Stories of Hope
here are six positive global events from 2025 that remind us of the hope and progress unfolding around the world.
These Golden Rules Will Put You on the Path to Greatness
These golden tips or rules will help you live a happier, more inspired life. You should learn them today.
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
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