I can still remember the bitter grief I suffered when my father died all those years ago; I didn’t know what I could do to get back to normal - everything seemed to change for the worse. Grief is unfortunately something we all go through. However, this means there are some great life lessons we can learn from those who have gone through the grieving process to enjoy full lives again, at peace with the world and able to reflect fondly on their loved ones.
So here are some powerful TEDx talks from five brave women who have each suffered the loss of someone important. Listen to their stories and reflect, then you may have begun to sow the seeds of your own cure for grief.
Guide: The Connection Between Depression and Weight Gain
Navigating depression, weight gain becomes an unwelcome companion to an already challenging journey. This isn't a sign of personal failure - it's a natural response to the complex interplay between mental health, biology, and behavior.
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
Feeling Exhausted All the Time? You Need Better Boundaries
Feeling Exhausted All the Time? You Might Need Better Boundaries
7:33
Why Your Anxiety May Be Coming from Your Stomach
In this video, a certified psychiatrist explains the connection between stomach issues and psychological issues like anxiety and depression
Small Habits, Big Shifts: How to Stay Mindful This Winter
Small, intentional habits - practiced in as little as five to ten minutes a day - can meaningfully shift your mood, strengthen your emotional resilience, and help you find genuine beauty in the quieter months.
The Primary Rules of Life: A Journey to Well-Being...
There are numerous golden rules that we can apply to our lives in order to live life to the fullest. Read this insightful post and change your world.
8 Life Lessons We'd Love to Share With You All!
As I've walked along the path of life, I've learnt many lessons and I'd like to share some of them with you.
14:31
The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
Get Inspired Today With These Penetrative Sartre Quotes
Jean-Paul Sartre was one of the greatest philosophers ever to have lived - his unique way of thinking made him famous the world over. Enjoy 12 of his quotes.
Banish Toxic People From Your Life By Chanting These Words
Many people can hurt you with negativity and toxic behavior. These experts have words of advice on how to move past any toxic interaction
Wabi-Sabi: 5 Lessons from this Japanese Philosophy
discover 5 lessons the Wabi-Sabi philosophy will teach you if you embrace it.
These Touching Words Remind You that Things Do Get Better
No matter what life throws at you, know that you have it within you, to handle the situation with "endless, boundless grace".
18 Wholesome Messages Found in Unexpected Street Corners
We found these inspiring street messages that will help lift you up.
Simon and Garfunkel's Most Beautiful Song Comes Alive...
Simon and Garfunkel's 'Bridge Over Troubled Water' carries a universal message about reaching out to those in need.
I Have ONE Powerful Word For You...
One is our unit of measurement, our most basic number of being. Are you someone's ONE?
Second Wind: Finding Purpose and Meaning as We Age
Rediscovering purpose in the second half of life can feel like uncharted territory, but it can open doors to adventures you never imagined.
18:00
6 Lessons from Buddhism to Help You Change Your Life
These powerful Buddhist teachings will help you overcome fear and transform your mindset.
9:18
How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
Always Carry Some Hope in Your Heart...
If life feels as though it is falling apart, be strong and never lose hope.
8 Reasons Why Logical-Emotional Couples Have Strong Bonds
A relationship in which one partner is logical and the other is emotional will always work best due to different problem-solving approaches. Here's why.
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
13 Signs That Youโre Wasting Your Life Away
If you've not yet fulfilled your dreams maybe it's time to take a good look at your life, are you making these13 mistakes?
15 Wise Quotes by Famous Figures from the Age of Reason
Inspiring, wise and useful quotes by famous figures from the Age of Reason in history
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
The Primary Rules of Life: A Journey to Well-Being...
There are numerous golden rules that we can apply to our lives in order to live life to the fullest. Read this insightful post and change your world.
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
10 Inspiring Quotes to Get You Through the Day
These quotes will remind you that your bad day will soon pass and better days are yet to come.
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
12 Tips to Turn Your Pain Into Wisdom and Strength
with the following 12 tips, youโll learn how to turn your pain into a source of strength and wisdom.
4:02
3 Simple Dietary Recommendations to Reduce ANXIETY
The foods we eat influence both our physical and mental wellbeing. These 3 simple changes in your diet can help you become less anxious in your daily life.
How to Completely Detoxify Your Mind
It's not just your home that can do with a good clean every once in a while, your mind should regularly require one too. Find out more here.
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
The Principles of a Good Life Are Simple...
We recommended you memorize the following 10 principles because they'll help you improve the quality of your life forever.
These 12 Daily Habits Might Be Making You Unhappy
If youโve ever wondered why happiness feels just out of reach, these common patterns might be the reason.
Don't Let Your Weaknesses Undermine Your Inner Strength...
This inspiring story will teach us that no matter what we've encountered, we can still rise above our limits and discover our biggest strengths.
What are the ABCs of Being a True Friend?
What make a truly good friend? The ABC of friendship of course!
I Wish I Knew These Things Many Years Ago...
I wish I had discovered these skills and tips a lot earlier in life.
31:44
This Award-Winning Documentary Will Awaken Your Soul
Watch this award-winning documentary for the most incredible soulful experience.
These Stunning Flowers Come with Spectacular Advice
It's all too easy to focus on the bad things in life, so let this positive advice lift your spirits. Check out this stunning presentation.
Even in Difficult Times, the Beauty of Gratitude Shines
Even if you're having a bad day, not feeling too good, or just feel dissatisfied with your life in general, you should always remember to be thankful. Here' why
These Wise Buddha Quotes Made Me Think...
These inspiring Buddha quotes are great food for thought!
5:29
How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
This Simple Tale Has a Beautiful Lesson to Share With You...
This tale is a beautiful moral teaching on how to attain true peace of mind.
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
8 Calming Questions to Ask When Weโre Worried and Stressed
Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.
When Irritability is More Than Just an Emotion...
If irritability is an issue for you or your loved ones, learn about its possible causes and several methods that help manage irritability.
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