This Great Poet’s Words Will Bring You Inner Peace
These powerful and inspiring quotes by the great poet Rumi will bring you inner peace.
Find Inspiration in These Amazing Japanese Sayings
These beautiful Japanese proverbs offer invaluable lessons on love, life, and wisdom.
8 Winter-Perfect National Parks You Should Visit This Year
Here are some of the world’s best national parks to visit during the colder months.
The Calm Wisdom Found in a Cup of Tea - 25 Quotes
These 25 quotes capture why a simple cup means so much to so many.
All Aboard the World’s Most Scenic Winter Train Trips
This winter, take a trip on some of the most beautiful winter train rides across the world.
These Quirky Winter Quotes Will Help Warm Your Frosty Days
Embrace the cold season with these quirky winter quotes!
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How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
Inspirational Words of Wisdom from the Bhagavad Gita
This collection of quotes from the Hindu scripture Bhagavad Gita is truly life-changing.
Here's Why Everyone Should Practice Deep Breathing
Deep breathing exercises can help you relax as well as prevent a whole host of illnesses. Read all about how it works here.
Inspiring! This is What Christmas is Really About
To celebrate the festivities here are some inspiring quotes that will get you in the Christmas-cheer mood.
Beautiful Words of Wisdom to Make You Believe in Yourself
Let these beautiful words of wisdom serve as a gentle reminder - you are strong and capable of achieving your goals and dreams!
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
These Words on Being Kind Will Bring a Tear to Your Eye
Every now and then, when things get tough, take a deep breath and read these quotes to remind yourself of all the kindness in the world.
These Are the Golden Rules of Being Truly Happy
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
18 Terrific Quotes to Cultivate Motivation in Life
These beautiful life quotes are just the boost you need to be inspired for the day and feel more confident in your life.
How to Stop Worrying About Letting People Down
With the following 6 tips, you can overcome this overwhelming feeling and learn how to stop fearing disappointing others.
This Method is Becoming Popular for Life Improvement
Learn how to connect your body to your thoughts and overcome stress, dilemmas and even pain with this very effective method approach!
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Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
How You Choose to Live at Present Will Affect Your Future...
These inspiring quotes will make you realize just how important the choices you make each day truly are.
Why Do We Feel Alone in a Relationship Sometimes
It seems that nearly 33% of people over the age of 45 feel lonely in their marriages.
The 10 Most Powerful Words in the English Language
Words have power! How do you use ten of the most powerful words in the English language?
The Lines on Your Wrist Can Tell You About Your Life...
No one can predict the future, but with enough information, we can make wise judgments about it. Learn what your "bracelet lines" say about your future...
These 12 Daily Habits Might Be Making You Unhappy
If you’ve ever wondered why happiness feels just out of reach, these common patterns might be the reason.
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3 Simple Dietary Recommendations to Reduce ANXIETY
The foods we eat influence both our physical and mental wellbeing. These 3 simple changes in your diet can help you become less anxious in your daily life.
7 Things to Consider When Life Isn't Going Like We Planned
Remember the following 7 empowering phrases that will help you get through tough times and steer your life back in the direction you aspire to.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
What Would the Dalai Lama Say About Our Problems?
Here are 20 problems I was struggling with that I overcame by listening to the simple, wise words of the great Dalai Lama. I hope they help you too.
Nourishing vs Toxic Pleasure: What is the Difference?
Pleasure is an essential part of being human, in fact it's physically important for our health. But not all kinds of pleasure - what is toxic pleasure?
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This Dance Performance Deserves a Standing Ovation
This 80-year-old ballet dancer showed the world that it is possible to inspire and amaze the audience with a grand performance at any age.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
King Solomon's Ring - A Short Story with a Great Lesson
King Solomon decided to send his servant to find a magical ring. A story with an important message about happiness and coping.
Life Happens, But These Quotes Will Keep You Going
15 quotes by various authors that will empower you on the road to your goals.
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
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Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
18 Wholesome Messages Found in Unexpected Street Corners
We found these inspiring street messages that will help lift you up.
As I Get Older, These Words Gets Wiser...
As the years roll by, life teaches us many things. The 10 inspirational quotes you're about to read all offer an important nugget of wisdom that you can apply.
Restorative Yoga: Health Benefits and 4 Simple Poses
Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.
8 Ways to Avoid the Negative Loop of Rumination
we’re here to help you break free from rumination and negative thoughts with 8 words of advice.
10 Things That Matter in Life That We Always Forget
We often forget the following 10 things, but by embracing them we can live more fulfilling lives.
I Read These Words to Uplift Myself...
May these beautiful words remind you how precious life truly is.
Audrey Hepburn - 16 Quotes on Love, Happiness and Optimism
Audrey Hepburn was one of the most beloved film stars and fashion icons of the 20th century. These quotes highlight her great heart, wisdom, and humility.
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
Learn to Truly Love Yourself with These Mental Exercises
The mental exercises in this video will set you on the right path to truly loving yourself.
15 Wise Irish Proverbs Full Of Humor and Love
Proverbs and sayings accompany us through life and reflect on our life and culture. Here are 15 Irish proverbs I'm sure you've never heard.
18 Stories That Feel Like a Warm Hug on a Rough Day
Here’s a collection of heartwarming stories to cheer you up.
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