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pain in the hands Posts

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Health

11:11

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying, as its a body part that is hard not to use, just try to not use your hand for the day - impossible! it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them.

Health

7 Hand-Strengthening & Pain Reducing Exercises

These 7 Exercises Will Strengthen Your Hands & Reduce Pain

When daily tasks get difficult due to stiffness, swelling, or pain in your hands, the right exercises can help get your hands back in motion.

Health

8 Home Exercises to Strengthen the Hands

Train Your Hands with These 8 Pain Relieving Exercises

With a short and effective exercise, you can help increase your range of finger movements, improve the flexibility of your wrist joint and ease the pain that results, among other, from prolonged office work.

Health

4 Simple Hand Exercises to Alleviate Arthritis Symptoms

4 Simple Hand Exercises to Alleviate Arthritis Pain

Arthritis wears away at the cartilage that cushions our joints and keeps them healthy and pain-free. Over time, this process of gradual but steady damage to the joints becomes more noticeable and painful.

Health

Can Holding Your Partner's Hand Ease Pain? Studies Say Yes

It may sound incredible, but when a romantic partner holds your hand when you are in pain, it actually causes you to start suffering less and feel less discomfort. It is known to cure and heal. But how?

Health

This Belly Pain Map Reveals What Causes Your Pain

The main symptom is a sudden sharp pain in the upper right side of your belly that can persist for hours. It has a tendency to spread toward the right shoulder. The painful area feels tender, and breathing deeply worsens the pain.

Family and parenting

Good Parenting and Art Going Hand in Hand!

The first time I forgot my colored pencils on my flight, I decided to try my hand at coloring the drawings from my kids on the ol' ipad. Needless to say, everyone loved it at home and I figured I'll try getting better at this medium.

Health

7:36

A Simple Self-Massage For Sore and Achy HANDS

Are your hands feeling sore and achy after a day of labor? Or maybe your joints are feeling tense and achy due to arthritis or other bothersome health condition. Whatever the cause may be, giving yourself a relaxing hand massage can help.

Health

The Most Common Causes & Solutions For Hand Swelling

The Causes of Swollen Hands and Ways to Treat Them

. • Massage – Apply hand or body lotion to your hand and use the opposite hand to gently apply pressure, while rubbing the lotion in. The massage will increase blood flow to the area and will reduce the pain. The massage should take about 5-10 minutes and be repeated twice a day.

Riddles & Quizzes

Do You Know Your Hands Like the Back of Your Hand?

Content What Do You Know About Your Hands? quiz How much do you know about this crucial part of the human body? Let's find out!

Health

Pain in the Knee? Exercise Your IT Bands to Banish the Pain

Many tend to experience pain or injury in the IT (iliotibial) bands. But what is the IT band anyway? While some may think of it as a muscle, it is actually a fascia (a connective tissue) that runs from the outside of your hip to the knee and down to your shin.

Health

7:01

Fun Exercises to Strengthen the Hands, Forearms and Wrists

Our wrists and our hands are some of the most-neglected parts of our body, but also the ones that we injure and use the most, no wonder many people end up with painful, tender and weak hands and forearms.

Health

Alleviate Sciatic Back and Leg Pain in 10 Minutes

11:55

Sciatica Back and Leg Pain - 5 Pain Relieving Exercises

Are you experience a shooting pain that starts in the back and spreads all the way to your foot? This is a common symptom of sciatica - a pretty stubborn and uncomfortable health condition.

Spirituality

5:55

The Nova Effect: How Good and Bad Go Hand in Hand

This short story celebrates the exciting and terrifying surprise life truly is and teaches us to shed away our regrets and sorrows, as good and bad go hand in hand, and even in the darkest of places, there is a ray of hope and beauty.

Art

4:47

Amazing Sleight of Hand!

Yann Frisch is an amazing sleight of hand magician, and if you don't believe it, just watch this amazing trick, using nothing but tomatoes, a cup and his hands! Amazing Sleight of Hand!

Health

9 Bizarre Home Remedies that Actually Work

My Grandmother Handed Me These Remedies...

The vitamins from the raisins paired with the anti-inflammatory effects of the juniper berries that are used to make gin will help reduce swelling and ease your pain. [related_articles] 2.

Health

Overcome Ailments With These 6 Hand Exercises

One aspect of yoga delves into hand gestures, known as mudras in Sanskrit. Mudras are believed to direct the flow of energy into the body. These hand gestures are also believed to stimulate various parts of the brain. Below are six yoga mudras and their benefits: 1.

Science and Technology

3:15

The Most Advanced Hand in the World!

It wasn't that long ago that losing your hand meaning you are now handicapped, and will never be able to use more than the remaining hand.

Health

People Overlook Hand Numbness, But It’s a Serious Symptom

Nerve damage manifests itself in the form of tingling, loss of sensation and control, pain and numbness in the hands and feet. Diabetic neuropathy is considered a serious complication of diabetes and, in severe and untreated forms, it can even require amputation.

Tips, Life Hacks and DIY

3:10

How to Do Multiplications With Your Hands!

The trick uses your hands and fingers to help with more complicated multiplication of single-digit numbers. It's super simple to learn and our friend Dave is going to teach it to you in this short video. How to Do Multiplications With Your Hands!

Humor

Joke: The Mystery Pain

The pain would come back twice a day every day. At his wits' end, he goes and sees a doctor in a filthy clinic. This doctor had been suspended many times, sued and lost every lawsuit, but Frank was losing hope for a diagnosis.

Science and Technology

Breakthrough: The Bionic Hand that Actually Feels!

The wiring of his new bionic hand will be connected to the patient’s nervous system with the hope that the man will be able to control the movements of the hand as well as receiving touch signals from the hand’s skin sensors.

Health

6 Simple Stretches to Alleviate Chronic Pain

Ease Chronic Pain with These Simple Exercises

It's easy to think that your discomfort will never go away when you're dealing with pain on a regular basis. This partly occurs because your body and brain are stuck in a faulty pain-signaling loop, where the brain continues to receive pain messages long after major damage has been healed.

Art

3:08

Our Hands Tell a Story - Amazing!

This amazing video is completely made of shadow hands, making beautiful and poetic scenes to delight the eye and astound the mind. This is surely art, and surely performed by very talented individuals. Our Hands Tell a Story - Amazing!