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What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like... |
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The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
13:29
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
4:02
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Freeze These 13 Foods to Improve Their Taste
Did you know that these foods taste even better after freezing? Since your freezer is always on, you might as well make good use of these delicious tips!
Wake Up to This Heavenly Breakfast Recipe
This heavenly treat combines all of your favorite breakfast ingredients
1:32
Quick Tip: Cook Fish Without Risk of Burning!
Learn to easily eliminate the biggest problem you're faced with when cooking fish.
3 Orange Recipes You've Never Tasted Before
Here are 3 truly unique recipes with oranges as the main ingredient.
Discover How to Reheat Any Leftovers in the Optimal Way
Learn the ideal way to reheat any kind of meal with this comprehensive guide.
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
This Delicious Bread Has No Carbs, No Gluten and No Sugar
Known as cloud bread, this carb and gluten free bread is soft, airy and fluffy, and so delicious, it practically melts in your mouth. All you need are three ingredients to make it - let's take a look.
7 Tips That'll Help You Say Goodbye to Dry Pork Chops!
Follow these fantastic tips and you'll never have to suffer a dry pork chop again!
9 Guides to Preparing the Perfect STEAK Every Time
Learn to make the perfect, juiciest steak with this collection of 9 invaluable cooking guides and recipes
Origins of Candy Names (and a Tootsie Roll Recipe!)
Learn the origins of some famous candy names, and try a DIY tootsie roll recipe!
9:53
What Type of Olive Oil Should You Buy?
This useful guide gives you all the information you need to purchase exactly the kind of olive oil you need in your kitchen.
23:11
25 Delicious Chicken Recipes All In One Place!
This video is so useful - 25 delicious chicken recipes all in one 23 minute video that will show you how to make them in action.
This Drink Will Freshen Up Your Summer and Your Health
Beyond its wonderful taste, the ingredients in this unique smoothie will fill you with energy, fight various diseases, and make you feel great even on the hottest days.
8:18
The Ultimate List of Extravagant Desserts You Must Try
Here are some truly unbelievable and outrageous desserts from around the world that you simply must add to your bucket list.
14:59
6 Unique Italian-Inspired Dinner Recipes You Must Try
These Italian-inspired dishes have a unique twist that makes them even more amazing!
6 Easy Desserts That Will Make Your Meal Unforgettable
Here you’ll find unique cakes, easy-to-make cookies, indulgent chocolate brownies, and many more
20:02
Strawberries in a Cup - 3 Easy Dessert Recipes
Not a fan of spending hours in the kitchen only to make one pie? Then you'll love these quick and easy strawberry recipes served in a simple cup.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
Eat These Foods for Breakfast If You're Diabetic
Breakfast is a very important meal of the day, even more so if you're diabetic. Here are 8 healthy breakfast options for those who suffer from diabetes.
5:29
3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
Here's how Jamie Oliver makes the ultimate roasted potatoes to accompany any main dish - 3 delicious ways!
5 Easy, Homemade Sauces to Sass Up Your Favorite Food
Learn how to make these 5 delicious sauces to sass up your food.
6:10
This Crispy Baked Cauliflower Is a Vegetarian’s Delight!
Have you ever had a crispy roasted cauliflower before? Follow this recipe to make this delightful dish.
Cook Like A Chef: A Guide To Cooking The Perfect Chicken
Want to learn how to prep and cook chicken using professional methods like real chefs? Take a look at this guide and you'll be an expert in no time!
Cure Winter Ills With 4 Delicious Garlic and Onion Recipes!
For many years onions and garlic have been used for various medical needs and now you can too with these healthy and tasty garlic and onion recipes!
Tea Collection: Health Benefits, Uses and Recipes!
You'll find here no less than 11 guides to tea, from terrific health benefits you didn't know about to using it around the house for excellent life hacks.
You'll Think Twice About Foods You Buy After Reading This
Did you know that these things go on in the food industry? We bet you'll be surprised. Here are 10 rather revolting food practices you should know about.
We Bet You've Never Tasted Potatoes As Delicious As These
These are the best potatoes you have ever tasted!
Delicious and Easy-To-Make Chocolate Recipes
We've got the best recipes for you to make everyone happy by sharing the chocolate around in gorgeous dishes that will make sure you never have to eat it alone.
14 Finger Lickin’ Good Cake Recipes for Every Occasion
You can have your cake and eat it with these 14 effortless cake recipes for every taste and preference!
10 Most Tempting Sweet & Savory Gluten-Free Recipes Around
Whether or not you are gluten-intolerant,these dishes are delicious!
Want to Be a Wine Expert? We've Got You Covered
If you find the world of wine a little bit too tricky at times, then worry no more, since below you'll find a full guide to buying the perfect wine for you.
This Amazing Pasta Chef Makes Art-Like, Beautiful Pasta!
We don't often think of pasta as being colorful, but the same certainly cannot be said about Linda Miller Nicholson's pasts. Take a look...
32:14
Learn to Make 31 Easy and Quick One Pot Meals
31 one pot recipes all in one video, from soups to casseroles.
This Broccoli Soup Has Cancer-Fighting Properties
This creamy broccoli soup is not only delicious, but it also has cancer-fighting properties. Follow this recipe to learn how to make this tasty dish.
13:59
I Never Knew You Could Make So Many Yummy Things With Eggs
If you're having an egg craving but are tired of the same old omelette, these 36 recipes are just what you need to shake things up
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
14 Dreamy Dessert Articles for Every Taste and Preference
There’s always room for dessert, and the more options, the better. This comprehensive collection of articles has dozens of dessert ideas
9:06
Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
12:51
Learn to Make 4 Scrumptious Breakfasts from Gordon Ramsay!
Gordon Ramsay will show you 4 incredibly easy & scrumptious breakfasts so that everyone will find a new recipe to experiment this weekend!
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
This amazing recipe for cherry and chocolate two tone fudge will make anyone's taste buds dance with joy!
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