16:23

Stiff Ankles? Fix Them Fast with These 3 Exercises

Struggling with stiff ankles? Try these simple exercises today.

5:49

Avoid These Common Mistakes When Buying Canned Foods

Before you buy your next lot of canned foods, make sure you watch this video...

6:49

5 Effective Ways to Get Rid of Bunions Without Surgery

Struggling with bunion pain? These tips will help.

13:05

Keep Your Heart Healthy With This Indoor Walking Routine

This 10-minute indoor walking workout is an easy way for seniors to keep your body moving.

8:17

Health Tip: Improve Grip Strength with These 4 Tips

Here are some easy exercises for improving grip strength at home.

5:10

Why Are Humans SO Prone to Sinus Infections?

Sinus infections are more common in humans than in any animal species, but why? A strange biological quirk may be to blame...

11:58

5 Ways to Improve Your Lung Capacity

This enlightening video will teach you to breathe more effectively by teaching you 5 simple lessons.

5:44

Health Lesson: Why Too Much Water Can Kill You

Why is is that drinking too much water can kill you and how we can prevent such a danger? This video will tell you all about it.

9:58

Improve Your Oxygen Levels Naturally With These Tips

Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!

2:14

Why Eating Slowly Could Change the Way You Feel Every Day

Eating at a slower pace can be highly beneficial for your health in more ways than one.

15:03

Want Strong Teeth? Try These 5 Cavity-Fighting Fruits!

These foods work wonders for oral health.

8:02

How To Fix Anterior Pelvic Tilt so it Doesn't Return

Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.

10:30

Tired of Having Achy Knees? Try These Exercises

These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.

3:52

Would You Know When a Woman is Having a Heart Attack?

In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack

4:13

The Mineral That Could Solve Nighttime Bathroom Trips

Discover how this mineral could transform your sleep.

8:25

The Perfect Seated Core Workout for Seniors and Beginners

In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.

6:27

Zero Sugar: What You REALLY Need to Know

Are zero sugar foods really healthy? Let’s find out…

9:43

What is EMDR Therapy, and How Does it Help?

EMDR is a proven technique in treating traumatic memories.