From food and pollen to metals and liquids, having an allergic reaction can be anything from an annoying distraction to .. Read More
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Seated Core Workout - Perfect for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Did You Know Your Body Could Do These Incredible Things?
The human body is a fascinating and unique in so many ways. Here are some cool things about your body you probably didn't know.
Why Is Pneumonia So Dangerous?
Why is it so hard to fight this deadly disease, and what makes it so lethal?
DIY Crafts With Fall Leaves
A collection of DIY projects using fall leaves, including preservation methods.
The Most Amazing Websites for Learning Languages for Free
Learn any language for free with these amazing websites!
8 Foods Not Worth Saving As Leftovers For Health Reasons
If you’re not a fan of leftovers, you may be onto something. You probably shouldn't reheat these leftover foods for health reasons.
Let’s Discuss Bathroom Habits and What They Mean
Don't be embarrassed to ask questions about bathroom habits. Let's discuss some of them in a little more detail...
A Complete Visual Guide to Sleep Apnea
Are you always waking up exhausted and grumpy without understanding why? This can be one of the symptoms of sleep apnea. Learn more about the condition here.
INTERACTIVE: Learn Some Important Information About Cancer
Cancer is a disease that touches all of our lives in one way or another, but it doesn't mean that we can't inform ourselves. View this interactive cancer guide.
Dentists Bust 14 Popular Teeth Myths We’ve All Believed
Watch these dentists debunk some popular myths about teeth that many of us have believed in for ages.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
8 Surprising Things You Can Be Allergic To
Did you ever dislike something so much you joked you're allergic to it? Turns out some people actually suffer from the strangest allergies...
5 Delicious Teas for Asthma Relief and Respiratory Health
These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.
This Sign On Your Face May Indicate Liver Disease
A seemingly benign skin mark called a spider angioma can be indicative of liver disease and other chronic health conditions.
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
Warning! This New Smartphone Can Meddle With Pacemakers
Cardiologists are alarmed that the new iPhone 12 could disrupt the work of pacemakers and cardioverter-defibrillators (ICDs). Are these concerns warranted?
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
8 Ways to Stay Safe Is Someone You Live With Has COVID-19
Here’s what to do if someone close to you tests positive for COVID-19, from how to self-isolate to doing laundry and cleaning
11 Signs You May Have a Food Intolerance
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
COVID-19: How Symptoms Look Like Day by Day
Symptoms of Covid-19 change day by day, and you need to know what they look like in order to diagnose the illness in time.
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
6 Surprising Signs That Indicate You’re Not Moving Enough
If you aren’t physically active, your body will let you know this through these subtle but clear signs.
WARNING: Flushing Public Toilets Can Spread Infections
Research finds a serious pneumonia-causing bacterium can be transmitted while flushing the toilet.
COVID-19 Vaccine Update: Pfizer Vaccine Is 90% Effective
The Pfizer and BioNTech Covid-19 vaccine promises to be 90% effective, but what else is known about this vaccine and when should we expect it?
The Mystery of the Sleeping Sickness and Its Fleeting Cure
To this day, sleeping sickness remains one of the most mysterious and scary diseases in history.
8 Migraine Signs That Can Appear Days Before an Attack
The first symptoms of an approaching migraine can appear days before an attack. Learn to recognize them and prevent a migraine episode in its tracks.
Woke Up With a Stiff Neck? How to Treat and Prevent It
In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur.
Thinking of Taking a Long Nap? It Might Not Be a Good Idea
A new study claims that taking long naps may be harmful for our health. Find out more.
The Johnson & Johnson Vaccine’s Important Advantage
Johnson & Johnson's Covid-19 vaccine has been recently authorized by the FDA. The vaccine is suitable for those who had an allergic reaction to other vaccines.
MPORTANT: 7 Stomach Germs You Need to Avoid and How!
Guide: Understand what these common germs do and how to avoid them.
What Is 'Long COVID' and Why Do You Need to Know About It?
You have heard of the term 'Long COVID' in recent times. This article explains everything you must know about the unique condition.
This Fascinating Video Explains How a Virus Invades a Body
In this great animation that makes this complex process much easier to understand, NPR's Robert Krulwich and medical animator David Bolinsky explain how a flu virus can trick a single cell into making a million more viruses.
Having These 10 Habits Will Really Improve Your Immunity
By following these 10 simple habits you will be able to significantly boost your immune system.
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
How Likely Are You to Get Covid-19 While Shopping?
How likely is a person to contract Covid-19 while shopping at grocery stores, big-box stores, and shopping malls?
Relieve Skin Itching & Dryness With These Eczema Remedies
In this article, we suggest several practical tips that help alleviate eczema symptoms, including a few useful home remedies you can try.
10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
Peanut Butter vs Almond Butter - Which Is Healthier?
Let’s compare the nutritional value of peanut and almond butter and try to determine which of these two nut butters has greater health benefits.
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