How to Help Someone Having a PANIC Attack
If you’re not sure how you should react or help a person having a panic attack, read on.
Joke: The Sad Husband and the Curious Wife
A guy comes home from work and he is clearly upset.
Who Can Benefit from Having an Emotional Support Dog?
Have an animal companion around could be a great way of managing your mental health. What does it entail?
Is a Loved One Dealing with Trauma? Here’s What You Can Do
PTSD is a harsh mental condition that can cripple a person's social and work life, but it's easier to go through it with a loved one.
5 Ways You Can Help Your Spouse When They’re Ill
5 ways you can help your spouse through a health challenge.
Warning: This Video of a Father's Love Will Make You Cry
This beautiful video will touch your heart as you watch this father help his daughter overcome adversity in all walks of life.
In the Midst of Alzheimer's a Woman Finds Joy Every Day
It is not easy to watch our parents go through Alzheimer's, nevertheless this heartwarming video reminds us to continue to show love and support to our family.
A 4-Step Guide to Being Happier With Who You Are
This guide will teach you how to live a better life with yourself.
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
What You Should NOT Say to a Friend With an Ill Loved One
A list of 10 phrases its best to avoid when a friend's loved one is battling terminal illness
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
Learn How to Get Your Partner to Start Listening to You
Here are a few techniques that you can try to get your partner to start listening to what you actually tell them.
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
Today You Can Choose a Story that Touches You Deeply
Spirituality is a big topic at BabaMail, and that's why we've created this interactive collection - so you can enjoy best spirituality posts to date. Read on.
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Learn the Meaning Behind These Common Dog Behaviors
Why do dogs howl, smile, or eat grass? To better interpret what your dog is trying to say, watch the informative video below.
12 Heartwarming Moments of Love and Closeness
These sweet photos remind us to always cherish the ones we love, and to remind those special people (or pets) how much they mean to us from time to time.
How to Beat Self Doubt and Get Closer to Your Goals
Sometimes, your worst enemy is the one inside your head. While no one is immune to self doubt, there are ways to overcome it, here are 6 of them.
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
If Coronavirus Got You Anxious, Read These 7 Tips
This is a worrying time for most of us. These 7 tips that will show you how to not let coronavirus related anxiety take over.
How To Be Sure Your Dog Adores You
10 scientific ways to know if your dog loves you