Ikaria - The Greek Island With the Key to Longevity
The life expectancy on the tiny Greek island of Ikaria is s much higher than the rest of the world. What is the secret of Ikaria's long-lived residents?
Here Are Some Novel Ways of Delaying Aging...
Longevity is something we strive for, but we want it without aging to the detriment of our quality of life. Read what 5 longevity researchers have to say.
4 Rules to Live Past the Age of 100
On the Japanese island of Okinawa, living past the age of 100 is not unusual. Here are 4 longevity rules from the centenarians of Okinawa...
Have These Drinks Regularly to Ensure You Live a Long Life
These super nutritious juices and beverages can work in numerous ways to ensure that you extend your years and live a longer life
How to Live a Long and Happy Life According to Japanese
The life expectancy for the common man and woman is very high in Japan. Find out why.
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
6 Useful Ways to Make Eggs Last for MUCH Longer
Not only does this video teach 6 ways to preserve eggs for much longer, you also get to learn some pretty cool recipes on the way.
You Can Maintain Heart Health With TEA, New Study Finds
Drinking tea regularly has been found to reduce one’s risk of heart disease and stroke by 20% and increase one’s lifespan, here's more info
10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
7 or More Reasons to Add Chili Peppers To Your Diet
Learn everything you ever wanted to know about chili peppers and their influence on your health and wellbeing in this informative guide.
These Couples Have Been Married For Over 50 Years
What is the secret to these couples' longevity? Being married over 50 years certainly takes work...
This Video Reveals the Secrets of Long, Happy Marriages
If you ever wonder enviously about how certain people in your life seem to have such wonderful, happy marriages, this video gives you key lessons about them.
Forget Lifestyle Gurus and Books - Check Out 7 Life Tips!
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
For a Life that Extends Far into the Future, Eat These...
14 simple dietary habits that are scientifically proven to get you to the ripe age of 100.
Reaching age 112: People Share Their Long Living Secrets
10 of the oldest people on earth would like to share their secret...
At 98, This Doctor Is Still Sharp. What Is His Secret?
What is the secret to a long healthy life by one who has done it himself.