3 DASH Diet Soups for a Cozy Winter Day
3 recipes for dash diet approved sou[s that will warm up your winter
10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
These 10 Beans Have the MOST Remarkable Health Benefits!
Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you
11 Surprising Causes for Heart Complications and Stroke
A list of 11 unexpected factors and indicators of heart disease and stroke
Eating this Vegetable is as Good for Your Heart as Sports
Reducing resting heart rate by eating beans.
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
Whoa! This Magic Bean Has a Whole Host of Health Benefits
Mucuna is frequently used in Ayurvedic medicine to treat Parkinson’s disease and other ailments. Learn all about it here.
9 Foods That Contain a Large Amount of Sodium
Are you worried about you and your family's health? These are 9 foods to watch out for and avoid as they contain high amounts of hidden sodium!
The Liquid From Can Goods is Actually Quite Useful!
Most people hurry to drain the liquid from cans into the drain, but you should know the 10 ways to not waste a single drop of this liquid gold!
This Joke Starts With a Church Matron Cooking Some Beans
Mary is making a pot of her beloved beans to take to her church, but her son, little Johnny, is around the house wielding a BB gun...
9 Legumes that’ll Help You Prepare Deliciously Healthy Food
legumes are so nutritious yet so ignored, learn why you should be incorporating them into your meals and how to do just that!
Here Are 9 Reasons You Should Start Eating More Beans!
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
From Beans to Bar: How Chocolate is Made from Scratch
Ever wondered how chocolate was made from beans to bar? Well, this collection of photographs will reveal all.
8 Foods that’ll Protect Your Body Plus a Bonus Recipe!
We don’t always pay enough attention to the food we eat, these 8 foods will increase white blood cell production and make you much healthier!
5 Low-Calorie Foods That Will Keep You Full!
If you're on a diet, you have to take into consideration whether the food you're eating will keep you full and is low in calories...
This Is One of the Tastiest Veggie Burgers You'll Ever Try
This really is one of the tastiest veggie burgers that you will ever have. Don't believe us? Make one yourself and see for yourself.