






And the most important rule of them all:
Before you let a depressing thought ruin your mood, put a smile on your face and be thankful you’re alive!

Forward – To know where you’re going and plan ahead.
Backward – To remember where you came from and avoid past mistakes.
Downward – To make sure you don’t step on others or ruin things along the way.
Sideways – To see who is there to support you, and who needs your help.
Upward – To remind yourself that there’s someone who’s watching over you.
Send this message to all your friends,
and remind them how easy it is to be thankful.
9 Kinds of Joy: How Different Cultures Found Happiness
How different cultures view happiness and how to achieve it
38:43
Philosophy: Are We Too Self-Aware to Be Truly Happy?
Through Buddhism, pessimistic philosophy, and the tortured words of Osamu Dazai, we're diving into the dark side of knowing yourself too well—and whether there's any escape.
These Feel-Good Photos Tell Stories That’ll Make You Smile
We all need a quick pick me up every now and then and these happy and feel-good photos are just the cure for every bad day.
Can I Remind You of Some Things That Make Us Happy?
Let's savor the things that make life sweet and be reminded of them as often as possible!
Do You Want to Be HAPPY? Try These Amazing Brain Exercises
If you want to become a much happier person by doing a few simple scientifically-accredited exercises, this article is for you.
Sometimes Happiness is Hidden Under (Or In) Our Nose
These 8 scents can uplift your mood and bring about joy.
How to Stop Worrying About Letting People Down
With the following 6 tips, you can overcome this overwhelming feeling and learn how to stop fearing disappointing others.
A Beautiful Poem: Everything in Life Happens for a Reason!
These thoughts will help you reflect on life and how sometimes, things truly do happen for a reason.
7 Tips for Dealing with Depression from a Life Coach
Dealing with depression and heartbreak is not easy, for the sufferers themselves or for their relatives, but the following 7 tips can be very helpful.
10 Inspirational Sports Quotes to Lift Your Spirits
Feeling a little down in life? These powerful quotes from some of the greatest athletes in history will push you right up.
If You Hear These Words Every Day, Nothing Can Stop You!
Try as you might, you won't be able to deny these profound and important truths about life.
How to Deal With Grief: A Companion Guide
Grief can be a crippling emotion, and all experiences of it are different. This guide will highlight the obstacles your grief creates, and how to overcome them.
SUPER GUIDE: 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
Founding Father Ben Franklin’s Recipe to a Life Well Lived
Tips to a life well lived from Benjamin Franklin's autobiography
I'm Sending You This Because You're a True Friend...
Send this video card to someone who has been a true friend to you!
Italian Proverbs: Timeless Wisdom for Everyday Life
Here are some of the most timeless Italian proverbs—each one a little piece of wisdom to live by.
Here's the Truth About Relationships - 12 Myths Debunked!
Relationships and love are things that have always existed in our world, but there are some truths that need to be clarified about them...
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
Learn All About the 7 Ancient Greek Types of Love
We all crave a romantic type of love. But which type of love do you have?
12 Beautiful Words of Wisdom By Philosopher Immanuel Kant
Immanuel Kant is one of the most important thinkers of the Age of Reason. Read what the famous philosopher had to say about life, education, and ethics here.
This is What Your Zodiac Sign Says About Your Health
Astrologists use the movement and positions of the stars and other celestial objects to draw information about human health. This is what they have to say!
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
7 Things to Do When Life Knocks You Down
Just remember these 7 actions to take every time life knocks you down.
3:43
This Video Captures the True Essence of Christmas
This Christmas, remember to show someone that they are loved, no matter how far away from you they may be.
These are the Prayers I Owe to my Best Teacher, Mother Earth
Our planet can teach us so much more than science - there are some significant meanings nested in its nature, which we can learn so much from.
Let Go of the Past With Édith Piaf's Classic Song
Edith Piaf's "No, I regret anything" will help you break away from worries and fears, throw aside all regrets, and take an important step forward.
12 Powerful Short Stories That Everybody Should Read!
Here are 12 short moral stories that are insightful, motivating and powerful and they will really get you thinking.
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
Explore the Depths of Greek Wisdom in 24 Quotes
The Greeks cultivated a great philosophical tradition the resulted in some amazing insights into right living. Here are 24 pieces of wisdom for you to know.
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
We All Need a Little Inspiration From Time to Time
May you find inspiration in these tried and true words of wisdom.
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
5:19
Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
9:18
How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
8 Finnish Hacks For Finding Joy in Everyday Life
Finland is the happiest country in the world. Here's what we can learn from them…
4:02
3 Simple Dietary Recommendations to Reduce ANXIETY
The foods we eat influence both our physical and mental wellbeing. These 3 simple changes in your diet can help you become less anxious in your daily life.
An Eternal Life – The Story of a Loving Grandson
The grandfather in this story is certain that his last day is nearing, but his grandson shows him that there's a way to live an eternal life....
When Irritability is More Than Just an Emotion...
If irritability is an issue for you or your loved ones, learn about its possible causes and several methods that help manage irritability.
1:39
This Comes From the Heart: The Blessing You Deserve
Today, inspire someone to have a blessed day by wishing them all you think they deserve, for being truly wonderful beings.
Heeding This Advice Will Make Your Life That Much Better
What does it take to live a happy life? These 28 pieces of advice reveal all.
Let These Motivational Pictures Bring Light to Your Day
Let these wise and inspirational messages bring light into your day!
Love Is Stronger Than Hate: 8 Reasons to Love Your "Enemy"
While hate is an easier emotion to have towards an enemy, love can be much more beneficial - both in relationships and in life.
These Words Will Make You Feel Stronger
Read this to have a stronger, more inspiring day.
Learn to Truly Love Yourself with These Mental Exercises
The mental exercises in this video will set you on the right path to truly loving yourself.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.