All of us are prone to not feeling ourselves on occasion, but luckily for us, there's a very simple method of turning your day (and your life) around with near-immediacy. Are you wondering what you need to do? All you need to do is ask yourself these questions. When you do this, you'll quickly figure out what's going on with you, and be able to rectify it:
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
If You Struggle to Sleep, Ask Yourself These 9 Questions!
If you're having trouble getting to sleep each night, you should ask yourself these 9 important questions.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
I Hope This Message Turns Your Frown Upside Down
We sincerely hope that this message will make your day that little bit brighter.
This Beautiful Story Made Me Think About My Life...
This beautiful story takes a simple coffee drink and creates a lesson for us all.
If These Thoughts Are On Your Mind, It's Time to Move On
Sometimes in life, it can be difficult knowing when it's time to move on, however I truly hope that this presentation can make things clearer.
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
These Innocent Questions Can Hurt Other People’s Feelings
Sometimes, asking seemingly innocent and common questions can hurt other people’s feelings.
Today, Get Inspired and Dare To Be...
Today, how are you going to live? These words will inspire you to be your true self!
The Many Blessings of Giving Honest Thanks...
These beautiful thoughts bring to light the positive magic that comes from giving honest thanks.
She Left This Letter Before She Died, It Was Heartbreaking
A little girl passed away, this is the letter they found...
King Solomon's Ring - A Short Story with a Great Lesson
King Solomon decided to send his servant to find a magical ring. A story with an important message about happiness and coping.
Find Peace & Gratitude in These Short Prayers to God
I have found that saying a short prayer brings about peace within me, so I'd like to share with you eight simple, yet effective, prayers for all occasions.
Here’s How to Stop Taking Others' Opinions So Personally
Many of us often feel offended by the actions or comment of others, even though it may have nothing to do with us, here's how to stop taking things personally.
These Quotes Will Remind You How Blessed You Really Are
How many times have you looked to the future to find happiness? These quotes will encourage you to appreciate all that you currently have.
20 Wonderful Life Quotes for Women’s Month
These 20 thoughtful quotes span centuries of phenomenal women thinkers, so let's honor them and ourselves by reading them thoughtfully.
The Principles of a Good Life Are Simple...
We recommended you memorize the following 10 principles because they'll help you improve the quality of your life forever.
If Everyone Absorbed This Message, it Would Be Amazing!
This short lesson inspired me with the knowledge of how important it is to say "I forgive you."
13 of the Most Inspiring Quotes You'll Ever Come Across
We all need to feel inspired from time to time, and undoubtedly these 13 nuggets of wisdom will
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.
This Story of Father and Son Touched My Heart...
A beautiful way to demonstrate the circle of caring and love between parent and child.
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
Read These Quotes for a Bit of Inspiration!
Past hurts and old injustices have a way of keeping us stuck in our tracks. If this is something that you can relate to, may you find solace in these words.
Relationship Corner: How to Bring Down Our Emotional Wall
This article will help you understand how harmful emotional walls are and how they can be brought down.
20 Powerful Quotes That Will Uplift Your Spirits
We all have difficult days where the simplest of tasks seem like a huge burden upon us. These 20 powerful quotes will keep you motivated all day long!
Stay Calm and Carry On: Quotes on the Virtue of Patience
These quotes will remind you of the value of patience and persistence in life.
The Philosophies of Friedrich Nietzsche in 20 Quick Quotes
The words of a philosopher will always be thought-provoking, and none more so than these observant quotes from Friedrich Nietzsche
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
Here Is a Blessing From Me to You, My Friend
May these simple, yet sweet words put a smile on your face.
Choose an Image & Find Out What Your Fear Says About You
A quick and simple test that can tell you a lot about yourself according to your fears.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
Man Builds a Wildlife Pond on His Property - Fascinating!
This man built a safe haven for wildlife on his property. You won't believe what happened next!
The Wisdom Old Age Has Brought Me Is Vast and Deep
Wisdom like this, gained through many years and toil and effort, deserves to be shared with others.
This Guide of 40 Tips Will Improve Your Life
There are many ways that you can improve your life. Check out these 40 inspiring tips.
Reflection: The Power of Words is Beyond Beautiful
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
Love Yourself: 12 Inspiring Quotes for Happiness
Self love an acceptence are important but don't always come easy. We hope these quotes will inspire you and remind you to be a little kinder to yourslef.
These Japanese Philosophies are Super Interesting...
Here are some really cool Japanese concepts that can change the way you look at life.
20 Beautiful Quotes on the Importance of Moving On in Life
To help you on your journey of self-improvement, let us share the 20 most powerful, meaningful, and encouraging quotes about letting go with you
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
This Beautiful Story Shows Who the Real Heroes Are
This video touched me so deeply, and I know it will do the same for you. This video brings to light the real heroes of every day life.
Simon and Garfunkel's Most Beautiful Song Comes Alive...
Simon and Garfunkel's 'Bridge Over Troubled Water' carries a universal message about reaching out to those in need.
This is the Story of the Doctor Whose Godfather Was Death
The story of the doctor who tried to cheat his Godfather Death is an old German tale and is retold here with the help of animation.
Food For Thought: How to Live a Life Free of Regret
You can't control everything, but you can control what you think about it and deal with your regrets in a way that will benefit your life.
You Won’t Believe How Body and Mind Change Every 7 Years!
Philosopher Rudolf Steiner divided life into seven-year stages, and his conclusions about each stage can tell you a lot about our past and future.