Important: How to Stay Calm Under Pressure
This video will teach you one of the most important skills in the world - how to stay calm under pressure and deal with the most difficult situations. Often, during an emergency, the best skill you can have is staying calm, logical and focused.
Have You Ever Wondered Why We Choke Under Pressure?
Take a look: The Science Behind Choking Under Pressure video, interesting, psychology, ted, brain, youtube, human, baba recommends, ted talk, watch, pressure, choke Many people are highly skilled in one or multiple areas, however all of us have a propensity to choke under pressure sometimes.
Discover the Link Between Temperature & Blood Pressure
The UCL researchers compared people's blood pressure readings with the temperature in their homes and found that the colder it was, the higher their blood pressure tended to be. According to senior author Dr.
Suffer From Headaches? Apply Pressure to These Points
You should use gentle pressure at first. If your thumb is a bit weak, you can use the end of a pen (not the writing tip of course) or one of the specialized reflexology tools (see below).
The New Guidelines to Blood Pressure Range
There are new guidelines for how to measure blood pressure. Basically, a new range has been implemented, which changes how the measurements are taken. This video will explain the new guidelines as well as the natural approaches to reducing blood pressure without the use of drugs.
These Spices Will Naturally Lower Your Blood Pressure
If you’re suffering from high blood pressure, you’ll be happy to learn that regular consumption of certain spices can lower your blood pressure without causing any unwanted side effects.
Lower Your Blood Pressure Naturally With These Foods
In the process, I discovered that eating a healthy diet rich in whole grains, fruits, vegetables and low fat dairy have kept my cholesterol levels and blood pressure levels in check. Here are 20 power foods that will lower your blood pressure naturally. 1.
These Pressure Points Will Help Alleviate Allergy Symptoms
[related_articles] Pressure points to prevent a runny nose Allergic rhinitis is usually caused by exposure to dust or animal fur and is not a response that endangers the body.
Got the Flu? Apply Pressure to These 8 Points
Furthermore, applying pressure to this point also helps expel wind and stops pain. 4. Lower Intestine 11 “Lower Intestine 11” is also effective in treating both flu and cold symptoms. This pressure point is located near the elbow, on the outer side of the joint.
8 Pressure Points for Treating Skin Problems
The reason for this is that these skin conditions correlate with various organs in the body and pressure points target these same organs. If you want to take advantage of the power of these methods yourself, know the 8 pressure points that will give you clean, smooth and healthy skin. 1.
These 8 Pressure Points Are Ideal For Self Defense
While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.
Massage These 4 Pressure Points to Clear Your Blocked Nose
It is based on acupressure principles, and all you need to do is apply gentle pressure to four points of the face to help you clear your nose: [related_articles] General Guidelines 1. Use your fingertips to apply gentle pressure. 2. Use rotational movements.
7 Pressure Points to Improve Your Vision Within Weeks
Eye health and quality of vision can also be improved by recognizing the pressure points that affect them, as eye pressure is usually caused by pressure on the neck muscles that affect blood flow to the eyes.
8 Pressure Points for Improving Memory and Concentration
However, you can turn this calm into a regular part of your life while focusing and refining your concentration and memory skills with 8 pressure points that will improve your mental abilities using only your hands. 1.The Third Eye In Chinese culture, the third eye is believed to be a "mystical organ
The Complete Map to Our Most Important Pressure Points!
Get to know the most important pressure points in the hands and feet by following the instructions in this detailed guide. Click on one of the links below to get started: 1. What Is Acupressure? 2. How Acupressure Works 3. How to Use Pressure Points 4. Reading Pressure Point Charts 5.
4 Unexpected Habits That Affect Your Blood Pressure
Apart from taking medication, a few lifestyle choices can also help manage your blood pressure. Here are some of the major habits that can affect the accuracy of a BP reading and increase your blood pressure. We also wrote previously about some methods of lowering blood pressure .
9 Misleading Myths About High Blood Pressure
regardless of the underlying blood pressure genetic risk”.
Ease Your Neck Pain with This Secret Pressure Point
In this informative video, Jill Miller, founder of Yoga Tune Up, shares a pressure point with us that’ll help eliminate your pain.
Is High Blood Pressure Always Bad For Your Health?
Before delving into the study itself, let’s define high blood pressure: According to the most recent American guidelines released by the American Heart Association and the American College of Cardiology in 2017, any blood pressure with a systolic (higher) reading past 130 is considered hypertension.
8 Pressure Points That Can Banish Your Stress
This is where pressure points become a quick and effective long-term solution. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them. 1.
Suffer From Body Pain? Apply Pressure to These Points
Acupressure can be done on your own, anywhere, anytime, and all you have to do is apply pressure to certain parts of the body. Acupressure encourages energy flow through natural pathways in the body, sending it to our internal organs and limbs.
WATCH: Don't Mess With This Parrot's Water Pressure!
Like many of us, he also knows exactly how he likes his water pressure, so don't go changing the setting on him, as he'll have none of that! An adorable moment that demonstrates once again how smart some parrots really are.
Lower Blood Pressure in 10 MINUTES by Doing These Things
They are guaranteed to help you normalize your blood pressure in a flash. 1. Face and Neck Massage You need to know 3 points to be able to lower your blood pressure fast and effectively. Point #1 is located behind your earlobe (see the picture above).
Got High Blood Pressure? Massage These 3 Points
While high blood pressure is caused by a variety of things, its most common cause is hypertension. One of the most effective ways to treat it naturally is with Traditional Chinese Medicine (TCM), which aims to bring your body back into balance.