The Early Signs of Arthritis That Are Often Ignored!
Below you’ll find the early symptoms of Rheumatoid arthritis and osteoarthritis. Rheumatoid Arthritis Fatigue This is usually the first symptom of rheumatoid arthritis. It can start weeks or months before other symptoms appear, and it’s often accompanied by “not feeling right” or mild depression.
Alleviate Knee Pain with These 7 Exercises
In fact, knees are the most commonly injured joints in the body - which shouldn't come as much of a surprise, considering their everyday use, causing wear and tear. Simply walking up the stairs, for example, puts pressure on the knee joints equating to four times your body weight.
Treat Knee Pain Yourself with These Effective Home Remedies
The most common complaints doctors and physical therapists hear about are knee pains. The knee is particularly vulnerable to pain and damage due to its high wear and tear factor. The knee takes the full impact of a person’s body weight, or any added force from running or jumping.
How to Eradicate Your Knee Pain - Without Surgery!
Discomfort in the knees can make everyday tasks seem pretty daunting, from simple walking to climbing up stairs. Yet, while ensuring that your knees get enough rest is important, keeping your bones and muscles strong by engaging in these knee exercises will help alleviate the pain.
These Foods Can Help Fight the Effects of Arthritis
Here's a list of 12 foods you should include in your diet to reduce the effects of arthritis. 1. Fish Great for: Rheumatoid arthritis Here's some fin-tastic news!
This Fruit Treats Inflammation, Arthritis and Cell Damage!
The Healthful Effects of Adding Blueberries to Your Diet exercise, medicine, wonder, inflammation, smoothie, natural remedies, arthritis, antioxidants, anti-inflammatory, blueberries Blueberries are nutritious, anti-inflammatory and rich in antioxidants, a true dietary medicine.
These 10 Herbs Will Help Your Arthritis & Reduce the Pain
People with arthritis often experience the following symptoms: • Inflammation • Stiffness • Swelling • Redness • Pain Arthritis may also cause you to feel fatigued and weak and can negatively impact your range of motion and your ability to perform everyday tasks. What treatments are available?
Reduce Knee Pain With These 2 Exercises!
How I loathe knee pain! It makes every sit down a worry for the time I get up, and the pain can drive one crazy, not to mention the limitation on our freedom and our walks, which are so healthy for us. Luckily, there are many stretches and exercises that can help.
Cartivia: The Revolutionary Treatment for Toe Arthritis
Osteoarthritis is one of the most common types of arthritis, and it can affect joints anywhere in the body. Arthritis occurs when cartilage between the joints wears down, exposing the bones and causing them to rub against each other.
Recent Studies Show Aerobics Can Help Treat Arthritis
So, What is Rheumatoid Arthritis? Most people have heard of Arthritis and have understood it as an ailment that can affect the joints of the body as you grow older. But arthritis is actually an umbrella term for a number of disorders and diseases that result in joint pain.
Kick out Knee Pain with These All-Natural Home Remedies
Knee pain afflicts a startling number of people, particularly those of us who've been around for a few decades.
Do You Know the Basic Facts of Rheumatoid Arthritis?
Rheumatoid arthritis is a chronic, inflammatory type of arthritis, also classified as an autoimmune disease. The joints are primarily affected by rheumatoid arthritis, though it is possible that there can be systemic effects too, whereby organs are affected. What Causes Rheumatoid Arthritis?
These 13 Home Remedies Are Effective Against Arthritis
Classes of Arthritis Osteoarthritis Rheumatoid arthritis Juvenile idiopathic arthritis Septic arthritis Ankylosing spondylitis Gout and pseudo-gout Still's disease Symptoms of Arthritis Redness Joint stiffness Loss of joint function Joint swelling Joint pain Muscle stiffness Fatigue/loss of energy Fever
Do You Have Arthritis? These Tips Can Help Ease the Pain!
Though you can’t always prevent it, there are some things you can do to help reduce your arthritis symptoms if you have it. Below you’ll find 8 of them! 1. Keep Your Weight in Check Being overweight puts extra strain on weight-bearing joints, such as the hips and knees.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
When it comes to dealing with injuries, the knees can be some of the biggest problematic areas of the body. Very often, knee pain tends to come out of nowhere. But, there are a list of do's and don'ts that you can stick to in order to ensure that your knees stay healthy.
It Turns Out There Are Over 100 Types of Arthritis!
It turns out that scientists know of over 100 different causes of arthritis, all of which manifest themselves in joint pain, chronic inflammation and joint stiffness. So, it comes as no surprise that there is no one cure or treatment for the condition.
Nano-Sponges: New Hope for Rheumatoid Arthritis Patients
People who have rheumatoid arthritis experience pain, swelling and difficulty in movement, and these symptoms become unbearable as time passes.
Alleviate Knee and Hip Pain with 3 Easy Exercises
Though you may not have given it much thought, your ankles and their range of motion can have an effect on your knees and hips.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common sources of pain, especially as we get older. Our cartilage and our joints become worn out with use, and they require extra help to keep from hurting us.
This Recent Technique Could Put an End to Knee Pain
Bad or painful knees are one of the most common causes of pain in the elderly, and can start at quite an early age due to extra stress on the cartilage, or due to injury. This damage is rarely healed by the body.
Pain in the Knee? Exercise Your IT Bands to Banish the Pain
While some may think of it as a muscle, it is actually a fascia (a connective tissue) that runs from the outside of your hip to the knee and down to your shin. This tissue doesn't need to be strengthened (it is already incredibly tough), and cannot be stretched either as it's not flexible.
Can Baking Soda Help Arthritis Symptoms? Science Says Yes
Apart from its application in cleaning, personal hygiene, and numerous other uses , a study published in the Journal of Immunology reports that a daily glass of baking soda water may reduce inflammation in the body and improve rheumatoid arthritis symptoms.
Suffer From Psoriatic Arthritis? Try These Natural Remedies
Some people who suffer from psoriatic arthritis prefer to explore natural treatment options as they fear the potential side effects associated with traditional treatments.
Got Dark Knees and Elbows? 8 Remedies That'll Help
Do you suffer from dark knees and elbows? This could be a result of dead skin cells, friction, extensive exposure to sun or a hormonal imbalance. These parts of our body don't contain any oil glands, so it's important to protect them from dryness through proper care and hygiene.