These 7 Reflexology Points Will Make You Feel Great Again!
There are quite a few ways to detoxify your body, but reflexology is thought by many to be one of the best. Below, you'll find 7 simple reflexology points to help detox your body, and allow you to live a healthier and happier life. 1.
7 Health Benefits of a Reflexology Foot Massage
The Health Benefits of Reflexology Not only is reflexology a completely safe and natural way of enhancing your quality of life – it also stimulates nerves, mainly in the palm of your hand and the bottom of your foot.
Calm a Loud Baby by Massaging These 7 Points on their Feet
However, soothing home remedies, such as the foot reflexology tips we've shared below, make a good addition to your baby's or grandchild's routine. Your Guide to Baby Foot Reflexology Using the tips below will help calm fussy babies. Each area corresponds to specific organs, muscles and body parts.
Got a Toothache? Try These 7 Acupressure Points!
In most cases, people tend to address their tooth pain with antibiotics and painkillers, but it’s best to rely on natural healing methods such as acupressure and reflexology, that have no harmful side-effects. Below you’ll find 7 healing acupressure points that will help to cure toothache. 1.
This Point On Your Body Has Great Health Significance
One such point known as 'the point of longevity' is believed to decelerate the aging process and contribute to preventing a number of diseases. Let's take a look at the positive effects massaging this point can have on the body: Disclaimer: This article serves for informative purposes only.
7 Pressure Points to Improve Your Vision Within Weeks
Whether you suffer from poor eyesight or teary eyes, these 7 pressure points will help improve your vision and prevent any other eye conditions from occurring: 1.
Suffer From Headaches? Apply Pressure to These Points
Try the ancient technique of foot massage, and feel the pain drain away. Reflexology is a simple technique performed on the feet.
8 Pressure Points for Treating Skin Problems
Reflexology for the adrenal glands Itchy skin diseases are usually caused by the body’s inflammatory response, which can affect certain layers of the skin and spread to different areas. This pressure point helps stimulate the function of the adrenal glands and cure skin diseases that cause itching.
8 Pressure Points That Can Banish Your Stress
The Ear This pressure point is known as Shen Men (The Spirit Gate), and some experts claim it’s the best stress-relieving point in the body. In reflexology, it’s also used to reduce inflammation and pain throughout the body.
Got High Blood Pressure? Massage These 3 Points
[related_articles] 3 Reflexology and Acupressure Points for Hypertension 1. The Kidneys Take Caution : As this point is located near an acupuncture point used for inducing labor, if pregnant, do not massage this area. To alleviate symptoms associated with hypertension, massage the kidney point.
Soothe Your Allergies this Spring by Massaging these 6 Points
By applying the following six pressure points to the soles of my feet, I have found Chinese reflexology to harmonize and strengthen my body's flow of energy, Qi, as it is known in Traditional Chinese Medicine. Consequently, it brought on relief from my symptoms.
8 Pressure Points for Improving Memory and Concentration
The point is about 1 cm below the base of the skull and 3 cm from the spine on both sides. Place the index and middle finger on the two points and massage them for 7-8 minutes. Repeat the process three times a day to get the best results. 4.
7 Foods That Will Make You Feel Healthier & Happier
So, here are 7 more top tasty foods that will always put a smile on your face. 1. Coffee A single cup of coffee can disperse that morning brain fog we all experience now and then and keep you feeling good all day.
Relieve Neck Pain Instantly with These Acupressure Points
For centuries, people have resorted to reflexology and acupressure to relieve neck pain.
Use Ear Reflexology Can Help Relieve Aches and Pains!
Apparently, by stimulating certain points on your ears, you'll be able to provide some minor pain relief to various parts of your body, and here's how you can do it using only a clothespin: 1. Back and Shoulders The upper-most part of your ear is connected to your shoulders and back.
15 Acupressure Guides to Acupressure Points Massage
By massaging and applying pressure to a certain point for about a few minutes, you should be able to alleviate pain, cure diseases and feel much better. Get to know the most important pressure points in the hands and feet by following the instructions in this detailed guide.
Apply Pressure to These Foot Points for Headache Relief
Headaches can be a huge hindrance and inconvenience, so it’s never a good thing when we feel the onset of one. In certain instances, they can be so crippling that we have to stop what we’re doing and give our bodies some attention.
14 Sure-fire Methods to Wake Up in the Morning Feeling Great
Having a fixed wake-up time will set your circadian rhythm (your body's sleep/wake schedule) and bring about a good feeling when waking up. If you sleep past that point, you'll feel a bit 'jet-lagged' - sleepy even though you slept more than before. 2. Consistency, Consistency and... Consistency.
WATCH: This Is How to Wake Up Feeling Great Every Day
Watch this video to learn how to get your day going in the right way: How to Wake Up Feeling Great Every Day video, health, how to, guide, sleeping, watch, morning, waking up, rumble, good sleep This guide will teach you what you need to do in order for you to wake up feeling refreshed every single
Reduce the Clogging of Sinuses by Pressing These Points
Taping a little bead of plastic or glass on this point will even help you nod off at night if you have trouble doing so. Other results you could see are improved concentration and even intuition. This point helps activate a region of your brain that reduces nervous tension.
27 Tips to Ensure You Look & Feel Great for Years to Come
You'll find great tips for looking your best while feeling your best. Health, beauty, and exercise tips will help you get the most out of your daily efforts and improve your well being. Remember, it's the little changes to your lifestyle that make the biggest difference.
Got the Flu? Apply Pressure to These 8 Points
Acupressure points are a great alternative treatment for various ailments and symptoms, with cold and flu symptoms being no exception. We usually catch the flu when our immune system is compromised and cannot protect us from it efficiently.
Improve Your Blood Flow By Using these 6 Pressure Points
You’ll find the spot on your inner calf, at a distance of 7 fingers from your ankle. Massage the point for a few minutes. [related_articles] 3. Strong and accelerated pulse - TW15 This point has the power to reduce a strong and accelerated pulse and calm the heart.
These 8 Pressure Points Can Help Your Health Issues
UB39 This point is also found in the knee, on the inner fold. Massaging this point helps not only in urinary retention, but also reduces the feeling of stiffness in the lower back and the frequency of contractions in the muscles of the legs and feet.