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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
8:16
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
13:29
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Thyroid Pain: What to Look for and When to Go See a Doctor
Thyroid pain is an uncomfortable sensation that many people struggle to identify, often mistaking it for other neck or throat issues. Understanding what thyroid pain feels like and when it requires medical attention can help you catch potential healt
1:32
Turmeric Milk: Your Nighttime Sleep Elixir
Improve your sleep with this turmeric milk recipe.
No Oven? No Worries! Three Easy No-Bake Dessert Recipes
Baking is an exact science where everything could go sideways because of a single inaccuracy. Luckily, these desserts require no baking.
Delicious Sweet and Sour Pork That'll Melt in Your Mouth
This recipe will show you how to make a delicious sweet and sour pork that will leave your taste buds tingling.
8:07
How to Make the FLUFFIEST Pancakes You've Ever Tasted
This Japanese souffle pancake recipe achieves the impossible - it makes pancake even more delicious. Trust us, these are the fluffiest pancakes in existence!
Appetizers to Desserts: a FULL Thanksgiving Dinner Menu
A full menu for Thanksgiving dinner, including a drink recipe and popeyes biscuits recipe.
0:44
How to Quickly Cook Pasta in a Pan
Ever cook pasta in a pan? It may sound counter-intuitive, but the resulting deliciousness is hard to dispute. You're gonna love it!
This Lentil Soup Really Is One of the Heartiest Around!
This recipe will show you how to make some hearty lentil soup.
6:56
5 Quick and Healthy Breakfast Ideas
These are incredibly easy and simple recipes, perfectly designed for those busy mornings when you're rushing out the door.
15:58
White Bread - 6 Delicious Food Ideas on a Budget
All you have left in the kitchen is some white bread? Learn how to easily prepare 6 budget-friendly foods using white bread as the base...
Improve Your Pasta with This Fantastic Alfredo Sauce
This recipe will show you how to make some delicious Alfredo sauce that'll take your pasta dishes to the next level.
8:30
Simple Solutions to 6 Beginners Salad Mistakes
Do you enjoy eating salad, or do you swallow it like a pill? This guide goes through 6 salad mistakes and delicious solutions to every one of them!
7 Seasonal Superfruits You SHOULD be Eating
It's well documented that fruit is very good for you, but not all fruit is created equally. Here are 7 seasonal superfruits that you should definitely be eating.
A Twist on Traditional Meals: 8 Delicious Savory Muffins
For a fun and new way to serve up some hearty and delicious grub, try turn a traditional recipe into a muffin! From breakfast ideas, to pasta, main courses and appetizers, here are 8 fantastic savory muffin ideas you can serve.
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
3:17
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
9 Guides to Preparing the Perfect STEAK Every Time
Learn to make the perfect, juiciest steak with this collection of 9 invaluable cooking guides and recipes
Make These Dietary Swaps For A Healthier Life
Did you know that there are tons of dietary swaps that you can make to make yourself healthier without starving to death? Here are 25 of them.
7 Delicious Yeastless Breads From Around the World
Try these 7 traditional and novel bread varieties from different corners of our planet.
Create This Chocolate Peanut Butter Dessert Without Baking
Create a mouthwatering chocolate peanut butter desert without any baking. This easy-to-follow recipe will melt in your mouth with its delicious flavors.
9:53
What Type of Olive Oil Should You Buy?
This useful guide gives you all the information you need to purchase exactly the kind of olive oil you need in your kitchen.
4:51
A New Delicious Method to Cook Potatoes You Must See!
This new method of cooking potatoes is so simple, but it gives you that perfect golden crust every time. It very quickly became my new favorite!
These Peppers Are So Hot, They’ll Blow Your Mind!
Spice is great for every diet and these peppers from all over are perfect for making any dish the searing hot with only a small amount.
23:11
25 Delicious Chicken Recipes All In One Place!
This video is so useful - 25 delicious chicken recipes all in one 23 minute video that will show you how to make them in action.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
5 Dessert Recipes in 5 Ingredients or Less!
Check out these easy and refreshing dessert recipes that use 5 ingredients or less!
Liven Up Your Summer with These 4 Delicious Salad Recipes
The hot days of the summer are here and with it, the desire to eat light meals - try the following salad recipes to feel refreshed and healthy!
12:04
The Delightful Russian Breakfast You Never Knew About
Learn how to make Syrniki, a delicious Russian breakfast of cheese pancakes.
Everything You Wanted to Know About BREAD
We decided to compile all the essential articles about bread, as well as a few easy and varied bread recipes into one collection, take a look
Korean Fried Chicken: This is the Ultimate Fried Food!
If you like fried chicken you will simply love this Korean take on our favorite fried food. What better way to spice up your fried chicken that by learning this!
How to Make a Delicious Earthquake Cake
This Earthquake Cake isn't the best looking cake out there, but it is certainly one the tastiest. Follow this recipe and see for yourself!
Origins of Candy Names (and a Tootsie Roll Recipe!)
Learn the origins of some famous candy names, and try a DIY tootsie roll recipe!
Ice Cream Bread: A Baker's Quickest Way to Deliciousness!
If you're testing out your baking skills, this bread is an absolute must try and can be made so easily with only two ingredients!
3 Orange Recipes You've Never Tasted Before
Here are 3 truly unique recipes with oranges as the main ingredient.
10:25
A Tasty Apple Bread Recipe for All Apple Lovers
Whip up this easy apple bread recipe in no time!
Have You Tried this Delicious Apple Upside Down Cake?
Impress your friends and family with this beautiful and incredibly delicious apple upside-down cake. While this recipe may require some effort, it is certainly worth it.
9:45
These Breakfast Recipes with Canned Beans Are Genius!
Turn canned beans into delicious morning dishes with these tips.
6 Tasty Cakes You Can Make with Just a Mug and a Microwave
If you are a dessert lover, you need to see these fantastic cake recipes you can make in a mug and cook in the microwave. They're absolutely delicious!
3:09
Make the Most Unique and Tasty Coleslaw!
Make the Most Unique and Tasty Coleslaw for your friends and family with this awesome recipe.
This Tasty Soup Will Become One of Your Favorite Dishes!
This Tuscan white bean & kale soup is healthy as well as hearty. Here's how you can make it.
How to Use Apples in the Best Possible Way This Fall
Here are some of the best tried and tested recipes you can make with apples.
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