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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
Four Great Tips for Hosting Guests With Food Allergies
The holiday season is a time for friends, family, and loved ones to come together under one roof and share meals. With so many gatherings during this festive period, there's a good chance you'll be hosting someone with food allergies at your table.
Three Terrific Recipes for Tasty and Healthy Root Vegetables
The following three recipes will teach you how to utilize lesser-known parts of a variety of wonderful root vegetables, earning you plenty of compliments and praise.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
Hungry? 9 Guides to Delicious Banana Dishes!
A collection of the most mouthwatering banana dishes.
8:07
How to Make the FLUFFIEST Pancakes You've Ever Tasted
This Japanese souffle pancake recipe achieves the impossible - it makes pancake even more delicious. Trust us, these are the fluffiest pancakes in existence!
4:09
Try Seasoning the Cutting Board, NOT the Steak
If you want to prepare the juiciest and most well-seasoned steak ever, try seasoning the cutting board, not the steak. You read that right. Here's why...
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
3:34
Start the Day Differently With These Delicious Spicy Eggs
Tired of the same old scrambled eggs every morning? Try Gordon Ramsay's delicious recipe for spicy Mexican eggs.
32:14
Learn to Make 31 Easy and Quick One Pot Meals
31 one pot recipes all in one video, from soups to casseroles.
7:24
Grilled Cheese: The Deluxe, Most Delicious Edition!
This tutorial is about to teach you how to take your grilled cheese to a whole new level.
3:17
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
Eat These Foods for Breakfast If You're Diabetic
Breakfast is a very important meal of the day, even more so if you're diabetic. Here are 8 healthy breakfast options for those who suffer from diabetes.
This Drink Will Freshen Up Your Summer and Your Health
Beyond its wonderful taste, the ingredients in this unique smoothie will fill you with energy, fight various diseases, and make you feel great even on the hottest days.
These Delicious Cookies Contain a Secret Ingredient...
This is a cookie recipe with a difference. In fact, there's a single secret ingredient hat makes all the difference. Learn how to make these cookies today.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
3 Winning Banana-Based Delicacies Everyone Will Love
From creamy puddings to decadent cakes and vegan cookies, these dishes showcase the banana's endless possibilities.
A French Onion Soup to Warm Even the Coldest of Nights
This recipe will show you how to make a delicious and hearty French onion soup that'll warm even the coldest of days.
These Snacks Are Both Delicious and Healthy! Try Them Out!
People associate snacking with being unhealthy, but the following 6 snacks taste great and are also good for you.
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
This amazing recipe for cherry and chocolate two tone fudge will make anyone's taste buds dance with joy!
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11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
10:41
Let Gordon Ramsay Show You How to Buy and Prepare Fish
Kick back and relax, and let Gordon Ramsay explain to you how to choose and buy the best fish!
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
Discover How to Reheat Any Leftovers in the Optimal Way
Learn the ideal way to reheat any kind of meal with this comprehensive guide.
8:57
Three Delicious and Clever Ways to Use Bacon in Cooking
Don't eggs and bacon hash browns sound like the perfect weekend breakfast? Learn to make this and two other bacon recipes from a renowned chef...
3:27
Have Milk At Home? Make This Easy and DELICIOUS Dessert
Have some milk at home? Then try making this delicious dessert - it doesn't even need an oven.
How to Make Luscious and Mouthwatering Mongolian Beef
This is arguably one of the most popular dishes that Chinese restaurants make. Here's how you can make this tasty dish from the comfort of your own home.
9:33
How to Make a McDonald's Egg McMuffin at Home
This homemade version of the world-famous McDonald's Egg McMuffin uses the same basic ingredients, but it turns out so much better!
7 Ways to Instantly Upgrade Your Chicken Breast
Here are 7 simple but powerful techniques you can start using right away to make your chicken breasts taste better.
4:51
A New Delicious Method to Cook Potatoes You Must See!
This new method of cooking potatoes is so simple, but it gives you that perfect golden crust every time. It very quickly became my new favorite!
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
0:44
How to Quickly Cook Pasta in a Pan
Ever cook pasta in a pan? It may sound counter-intuitive, but the resulting deliciousness is hard to dispute. You're gonna love it!
These Protein Packed Broccoli & Cheddar Bites Are Delicious
A delicious and protein-packed snack that'll make for the perfect side dish.
11:07
Dessert Ideas That Deserve To Be On Your Christmas Table
These delicious and easy desserts are a great way to surprise your family and friends this Christmas!
Got Overripe Bananas? Make Yourself These Tasty Snacks!
Don’t throw ripe bananas away or leave them for the fruit flies! They are capable of being more than a grab-and-go snack. So, get creative, mash them up, and turn them into something delicious.
Korean Fried Chicken: This is the Ultimate Fried Food!
If you like fried chicken you will simply love this Korean take on our favorite fried food. What better way to spice up your fried chicken that by learning this!
Make These Dietary Swaps For A Healthier Life
Did you know that there are tons of dietary swaps that you can make to make yourself healthier without starving to death? Here are 25 of them.
The Versatility of the Sweet Potato Will Surprise You!
Think sweet potatoes are boring? Well think again! Here are 6 heavenly and nutritious ways to cook sweet potatoes.
9:45
These Breakfast Recipes with Canned Beans Are Genius!
Turn canned beans into delicious morning dishes with these tips.
Have You Tried this Delicious Apple Upside Down Cake?
Impress your friends and family with this beautiful and incredibly delicious apple upside-down cake. While this recipe may require some effort, it is certainly worth it.
Wake Up to This Heavenly Breakfast Recipe
This heavenly treat combines all of your favorite breakfast ingredients
WATCH: You Can Regrow These Vegetables Using Leftovers!
There are certain vegetables that can be regrown using just their leftovers. Watch this informative video to find out how you can do this yourself.
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