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A low carb-diet has its benefits - it promotes weight loss and can reduce symptoms of diabetes. Nevertheless, it's important to maintain a well-balanced diet and include wheat and grains in your meals. However, there are instances (as you're about to see) when you can swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruit and nuts instead. Here are some nutrient-rich alternatives you should try: |
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10 Health Reasons Why You Should Eat More Limes
Limes can do much more for our skin and overall health than just adding a refreshing zest to a drink, cleansing our body and boosting our immunity.
Is Manuka Honey Really a Superfood? All is Revealed Here!
Manuka honey is often touted as a superfood, but is it? Find out more here!
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
8:30
The Unexpected Reason Behind the High Price of Cashews
One kilogram of cashews can cost $10 wholesale, but why? Learn the interesting and complex process of making cashews safe for humans.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
Is There a Healthier Herb Than Ginseng? We Don't Think So!
Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.
12:27
This Is the BEST Way to Cook Chicken
If the chicken you prepare always turns out dry and stringy, we have one question - have you ever tried poaching chicken? Here's how it's done + 2 recipes!
How to Make a Delicious Earthquake Cake
This Earthquake Cake isn't the best looking cake out there, but it is certainly one the tastiest. Follow this recipe and see for yourself!
8:07
How to Make the FLUFFIEST Pancakes You've Ever Tasted
This Japanese souffle pancake recipe achieves the impossible - it makes pancake even more delicious. Trust us, these are the fluffiest pancakes in existence!
Cure Winter Ills With 4 Delicious Garlic and Onion Recipes!
For many years onions and garlic have been used for various medical needs and now you can too with these healthy and tasty garlic and onion recipes!
Have You Tried this Delicious Apple Upside Down Cake?
Impress your friends and family with this beautiful and incredibly delicious apple upside-down cake. While this recipe may require some effort, it is certainly worth it.
You Won't Believe What This Healthy Bread is Made of...
Wow, have you tried these new veggie flatbread recipes?! They are healthy, tasty, gorgeous and easy. Those are a few of my favorite things.
Everything You Wanted to Know About BREAD
We decided to compile all the essential articles about bread, as well as a few easy and varied bread recipes into one collection, take a look
Discover How to Reheat Any Leftovers in the Optimal Way
Learn the ideal way to reheat any kind of meal with this comprehensive guide.
This Tasty Nutty Banana Sheet Cake Is So Easy to Make
This nutty banana sheet cake is delicious and can be eaten at any time of the day. Here's how to make it. Enjoy and share with your friends.
Want to Be a Wine Expert? We've Got You Covered
If you find the world of wine a little bit too tricky at times, then worry no more, since below you'll find a full guide to buying the perfect wine for you.
4 Tasty Mini Desserts That are Perfect for Thanksgiving!
These 4 recipes will show you how to make some extremely tasty desserts for Thanksgiving.
Three Terrific Recipes for Tasty and Healthy Root Vegetables
The following three recipes will teach you how to utilize lesser-known parts of a variety of wonderful root vegetables, earning you plenty of compliments and praise.
Appetizers to Desserts: a FULL Thanksgiving Dinner Menu
A full menu for Thanksgiving dinner, including a drink recipe and popeyes biscuits recipe.
Consuming Too Much of These Healthy Foods Can Be Deadly
While they may appear to be healthy on the surface, you may be surprised to discover just how fatal these 6 foods can be.
6 Scrumptious Stuffed Vegetable Recipes You Must Try
Stuffed vegetables are loved all over the world, but have you tried these 6 inventive recipes?
Make Homemade Coffee Taste Like it Came From a Coffeeshop!
Whether or not your local coffee shop has reopened - you can channel your inner barista and make coffeeshop-level coffee right at home!
6 Delicious and Special Soup Recipes That’ll Warm Your Body
The cold winter days that stimulate the senses are perfect for trying these 6 simple, delicious, soul-warming soup recipes.
These Delicious Cookies Contain a Secret Ingredient...
This is a cookie recipe with a difference. In fact, there's a single secret ingredient hat makes all the difference. Learn how to make these cookies today.
8:57
Three Delicious and Clever Ways to Use Bacon in Cooking
Don't eggs and bacon hash browns sound like the perfect weekend breakfast? Learn to make this and two other bacon recipes from a renowned chef...
This Tasty Soup Will Become One of Your Favorite Dishes!
This Tuscan white bean & kale soup is healthy as well as hearty. Here's how you can make it.
These Snacks Are Both Delicious and Healthy! Try Them Out!
People associate snacking with being unhealthy, but the following 6 snacks taste great and are also good for you.
10:12
This Soft Japanese Milk Bread Just Melts in the Mouth
Ever tried Japanese milk bread? It's just so soft and yummy...
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
3:27
Have Milk At Home? Make This Easy and DELICIOUS Dessert
Have some milk at home? Then try making this delicious dessert - it doesn't even need an oven.
1:32
Turmeric Milk: Your Nighttime Sleep Elixir
Improve your sleep with this turmeric milk recipe.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
An Italian's Secret to Making the Best Pasta
Follow these tips to prepare an excellent plate of pasta.
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
9:45
These Breakfast Recipes with Canned Beans Are Genius!
Turn canned beans into delicious morning dishes with these tips.
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
Cook Like A Chef: A Guide To Cooking The Perfect Chicken
Want to learn how to prep and cook chicken using professional methods like real chefs? Take a look at this guide and you'll be an expert in no time!
6 Natural Energy Drinks That Are the Boost You Need!
We all need extra energy boosts to help us get through the day, so give yourself the much-needed energy with these 6 natural and healthy homemade drinks!
This Hassleback Chicken Will Leave Your Guests in Awe
You've probably tried to make hasselback potatoes, but have you ever tried this technique with chicken? Here's a recipe you and your guests will love.
The True Ingredients of Nine Wonderful Ketchups
Experiment with these inventive recipes and discover a new favorite way to enjoy ketchup!
4:51
A New Delicious Method to Cook Potatoes You Must See!
This new method of cooking potatoes is so simple, but it gives you that perfect golden crust every time. It very quickly became my new favorite!
Make 3 Easy Bread Loaves Using One Simple Dough!
In this video, the talented Mr. Lagerstrom will show you how to make three different versions of easy rustic bread using just one simple dough recipe.
19:25
These Nostalgic Dishes Are Making an Unexpected COMEBACK
Remember French onion soup, quiche, and bread bowls? Well, these and other classic 1980s foods are making a huge comeback!
7 Ways to Instantly Upgrade Your Chicken Breast
Here are 7 simple but powerful techniques you can start using right away to make your chicken breasts taste better.
14:59
6 Unique Italian-Inspired Dinner Recipes You Must Try
These Italian-inspired dishes have a unique twist that makes them even more amazing!
This Amazing Pasta Chef Makes Art-Like, Beautiful Pasta!
We don't often think of pasta as being colorful, but the same certainly cannot be said about Linda Miller Nicholson's pasts. Take a look...
This is How You Can Bake the Perfect Cookies Every Time
Want to make the perfect cookie? Well, after reading this article, you'll be able to do so every single time you bake!
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