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A low carb-diet has its benefits - it promotes weight loss and can reduce symptoms of diabetes. Nevertheless, it's important to maintain a well-balanced diet and include wheat and grains in your meals. However, there are instances (as you're about to see) when you can swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruit and nuts instead. Here are some nutrient-rich alternatives you should try: |
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8 Fantastic Health Reasons to Add Mangos to Your Diet
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5 Extremely Healthy Food Combos You Should All Know About...
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Is There a Healthier Herb Than Ginseng? We Don't Think So!
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How to Turn Any Recipe Into a Vegan Recipe
Switching to veganism can be a daunting task, but the process can be made easier if you know a few simple tricks. Here's how to turn every recipe vegan.
Cure Winter Ills With 4 Delicious Garlic and Onion Recipes!
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This Amazing Pasta Chef Makes Art-Like, Beautiful Pasta!
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This Broccoli Soup Has Cancer-Fighting Properties
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This recipe will show you how to make some delicious Alfredo sauce that'll take your pasta dishes to the next level.
From the Chefs to You: Great Kitchen Advice!
20 great kitchen tips collected from professional chefs!
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Let Gordon Ramsay Show You How to Buy and Prepare Fish
Kick back and relax, and let Gordon Ramsay explain to you how to choose and buy the best fish!
Freeze These 13 Foods to Improve Their Taste
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The Ultimate List of Extravagant Desserts You Must Try
Here are some truly unbelievable and outrageous desserts from around the world that you simply must add to your bucket list.
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
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7 Heavenly Dishes That Use Eggs to Delight You
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25 Delicious Chicken Recipes All In One Place!
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Why You Should NEVER Eat the White Part of Moldy Bread
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Strawberries in a Cup - 3 Easy Dessert Recipes
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14 Dreamy Dessert Articles for Every Taste and Preference
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3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
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Great Options for Yummy Cheese Sandwiches
24 options to to turn your regular grilled cheese sandwich into an amazing dish.
4 Tasty Mini Desserts That are Perfect for Thanksgiving!
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12:27
This Is the BEST Way to Cook Chicken
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2:26
How to Make Beautiful Caramel Decorations for Desserts
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7:34
Bring Variety to Your Morning With 10 Iced Coffee Drinks
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9:53
What Type of Olive Oil Should You Buy?
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The Perfectly Seared Steak: All You Need to Know
Now that its winter, our steak cooking options are fairly limited to the stove and oven, but this isn’t a bad thing...
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