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A low carb-diet has its benefits - it promotes weight loss and can reduce symptoms of diabetes. Nevertheless, it's important to maintain a well-balanced diet and include wheat and grains in your meals. However, there are instances (as you're about to see) when you can swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruit and nuts instead. Here are some nutrient-rich alternatives you should try: |
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Amazing! Who Knew That Celery is so Good For You?
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5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
These 5 Tips Will Help You Build a Healthy Vegetarian Diet
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Amazing! Who Knew Raisins Were This Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
A 'Brain Fog' Epidemic? Study Shows a Worrying Trend
Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio
Discover How to Reheat Any Leftovers in the Optimal Way
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What You Need to Know About Different Types of Onions!
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12 Pie Tricks Any Baker Should Try
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Freeze These 13 Foods to Improve Their Taste
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This Is How Long You Can Freeze These Foods For!
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7 Seasonal Superfruits You SHOULD be Eating
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Quick Tip: Cook Fish Without Risk of Burning!
Learn to easily eliminate the biggest problem you're faced with when cooking fish.
2 Delicious Ways to Use Up Overripe Apples
So you bought a bunch of apples and find out that they’re all sandy or mushy. Now what? Before you decide to toss them into the trashcan, read this.
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Waste Not Want Not: How to Use the Liquid from Canned Goods
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The Ultimate List of Extravagant Desserts You Must Try
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This is How You Can Bake the Perfect Cookies Every Time
Want to make the perfect cookie? Well, after reading this article, you'll be able to do so every single time you bake!
Make Homemade Coffee Taste Like it Came From a Coffeeshop!
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Delicious and Easy-To-Make Chocolate Recipes
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Dessert Ideas That Deserve To Be On Your Christmas Table
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I Never Knew You Could Make So Many Yummy Things With Eggs
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Consuming Too Much of These Healthy Foods Can Be Deadly
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Make Much Better Eggs With These 10 Awesome Tips
You may think you're able to cook eggs well, but these tips will simply take your ability to a whole new level. Learn how to cook eggs right in this post.
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A Herbal Soup to Clear Congestion and Support Lung Health
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Let Gordon Ramsay Show You How to Buy and Prepare Fish
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Delicious Sweet and Sour Pork That'll Melt in Your Mouth
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14 Dreamy Dessert Articles for Every Taste and Preference
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This Crispy Baked Cauliflower Is a Vegetarian’s Delight!
Have you ever had a crispy roasted cauliflower before? Follow this recipe to make this delightful dish.
Learn Your Fish: 9 Common Types and How To Prepare Them
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Liven Up Your Summer with These 4 Delicious Salad Recipes
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20:02
Strawberries in a Cup - 3 Easy Dessert Recipes
Not a fan of spending hours in the kitchen only to make one pie? Then you'll love these quick and easy strawberry recipes served in a simple cup.
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
This amazing recipe for cherry and chocolate two tone fudge will make anyone's taste buds dance with joy!
12:27
This Is the BEST Way to Cook Chicken
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12 Recipes for Sauces That You’ll Never Have to Buy Again
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4 Recipes That'll Help You Lose Weight the Fun Way
The following four drool-worthy recipes will help you meet your weight loss goals in the tastiest of ways!
A 100% Proof Method to Know if Your Steak is Done ...
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WATCH: You Can Regrow These Vegetables Using Leftovers!
There are certain vegetables that can be regrown using just their leftovers. Watch this informative video to find out how you can do this yourself.
This Guide is Perfect For Starting Your Wine Education
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10 Most Tempting Sweet & Savory Gluten-Free Recipes Around
Whether or not you are gluten-intolerant,these dishes are delicious!
A French Onion Soup to Warm Even the Coldest of Nights
This recipe will show you how to make a delicious and hearty French onion soup that'll warm even the coldest of days.
3:03
Here Are the Very Best Ways to Cook Sweet Potatoes
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Everything You Wanted to Know About BREAD
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A Twist on Traditional Meals: 8 Delicious Savory Muffins
For a fun and new way to serve up some hearty and delicious grub, try turn a traditional recipe into a muffin! From breakfast ideas, to pasta, main courses and appetizers, here are 8 fantastic savory muffin ideas you can serve.
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
10:08
Make This Two-Ingredient Bread at Home, It's SUPER Easy
Ran out of bread or store-bought tortillas? No worries, we can help. Just make this delicious and easy-to-make Indian flatbread.
7:34
Bring Variety to Your Morning With 10 Iced Coffee Drinks
Bring variety to your breakfast with these delicious and refreshing iced coffee drinks!
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