The Mental Health Crisis Among People with Type 2 Diabetes

new research has uncovered a less visible but equally urgent crisis: mental health disorders are driving a substantial portion of hospital admissions among people with type 2 diabetes

9 Habits That Protect You From Fungal Infections

If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.

Resting Heart Rate: What It Means, and How to Improve It

A friendly look at what the number means, how to check it properly, and the simple steps that can nudge it in a healthier direction.

Should You Be Putting VapoRub in Your Ears for Congestion?

A viral TikTok hack claims stuffing Vicks-soaked tissues in your ears can relieve congestion. Here's what ENT doctors actually think.

Does Eating Fruits and Vegetables Lead to Lung Cancer?

Before you toss out your apples and broccoli, though, let's take a careful look at what this research actually found—and what it doesn't tell us.

A Smart New Way to Kill Cancer Cells That Resist Treatment

In lab dishes, these molecules killed aggressive, treatment-resistant melanoma and sarcoma cells within just a few hours, while leaving healthy cells largely untouched.

Does Ozempic Cause Hair Loss? A Comprehensive Answer

some users have noticed something unexpected happening a few months into treatment: more hair in the shower drain, more strands on the brush. So what's going on? Is Ozempic actually to blame?

Norovirus Cases Rise This Season: What You Need to Know

Cases of norovirus, commonly called "winter vomiting disease," are spreading across the United States earlier than usual this season, with levels rising since mid-October according to wastewater surveillance data.

A 'Brain Fog' Epidemic? Study Shows a Worrying Trend

Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio

How to Treat Therapy-Resistant Depression

Depression that fails to improve after two adequate trials of antidepressants from different drug families has a name: treatment-resistant depression.

Salt and Blood Pressure: How Much is Too Much?

So what is the truth, how much is genuinely too much, and, perhaps most surprising of all, is the salt shaker even the real culprit? Here is a clear, practical look at salt and your blood pressure, without the scare tactics.

How Exercise Can Help Protect You from Colon Cancer

Research shows that people who exercise regularly are up to 40 percent less likely to develop colorectal cancer than those who lead a sedentary lifestyle. That's a remarkable difference, and the good news is that it's never too late to start reaping

1 in 10 Arthritis Patients Develops a Hidden Lung Disease

American study reveals lung disease can develop silently in the first year of rheumatoid arthritis, particularly in older patients and those with high disease activity.

9 Health Benefits of Cumin Anyone Can and Should Enjoy

. These studies revealed that there is a justified basis for using cumin as a natural remedy to ease various problems, and after you read about its 9 health benefits, it's likely you too will want to eat more foods with this wonderful spice.

The Screenings to Know at 40, 50 & 60

a comprehensive guide to the most recommended physical health tests for U.S. adults in midlife and beyond, grouped by age.

Understanding Your Blood Test Results in Plain Language

Here is a plain-language guide to the blood test results you are most likely to see.

This Study Reveals the True Dangers of Aspartame

There have been many debates whether aspartame is safe to consume. This study has shown that it isn't and can even increase your risk of getting certain cancer.

The Full List of Herbs That Protect You From Diabetes

Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!

Are Car Fumes Shortening Our Lives?

What are car fumes doing to our health?

Can a 'Cortisol Cocktail' Actually Reduce Stress?

This trendy beverage, dubbed the "cortisol cocktail," has taken the wellness world by storm.

Is Your Fatigue a Big, Red, Warning Sign?

A feeling of mild fatigue that passes after a while is quite common – but it turns out that if it strikes you too frequently or persists for a long time, it may predict some significant dangers.

How to Stretch Your Gluteus Medius and When to See a Dr.

Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.

Which Supplements Are Actually Worth Taking After 60?

Here is a clear-eyed look at where the evidence stands regarding supplements after age 60.