7:16

WARNING: What NOT to Eat for Better Health After 50

If you’re over 50, knowing what to avoid can help you stay healthier for longer.

3:52

Would You Know When a Woman is Having a Heart Attack?

In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

16:54

Watch How This 100-Year-Old Stays Sharp and Healthy

Is there a secret to longevity? Find out here...

6:33

Don't Let Your Posture Wreak Havoc on Your Body! Try This!

How can you improve your posture? Here are three exercises you should try.

11:36

Improve Your Lower Back Posture in MINUTES

Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.

4:35

These Common Exercise Myths Could Be Holding You Back

Don't believe everything you har about exercising.

10:40

Instant Back Pain Relief - How to Decompress the Spine

These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.

13:03

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

10:30

Tired of Having Achy Knees? Try These Exercises

These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.

4:01

Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!

This doctor has a genius routine for draining your sinuses while also clearing your nose.

8:54

Did You Know Your Body Could Do These Incredible Things?

The human body is a fascinating and unique in so many ways. Here are some cool things about your body you probably didn't know.

23:23

How Food Can Prevent Alzheimer’s and Boost Brain Health

Let’s uncover the power of food to transform your mind and well-being.

10:33

Lower Back Lost Mobility? Here's How to Self Pop It

Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.

11:51

How to Use a Foam Roller to Alleviate Back Pain

In this step-by-step tutorial, a professional chiropractor shares the specific techniques of using a foam roller to release back pain.

8:05

How to Get Rid Of a Sore Throat: Remedies That Work

Troubled with a sore throat? These natural and safe remedies are proven to be effective.

5:21

A Few Facts You Probably Don’t Know On Salmon

Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish

5:44

Health Lesson: Why Too Much Water Can Kill You

Why is is that drinking too much water can kill you and how we can prevent such a danger? This video will tell you all about it.

8:45

12 Skin & Nail Warnings of Heart Health Concerns

These skin and nail signs may indicate heart issues.

13:18

BPD or Bipolar? Recognizing the Warning Signs

If you’ve ever wondered how to tell the difference between bipolar and BPD, here’s what you need to know.

7:58

Avoid These Common Mistakes The Next time You Drink Water

You might be making these common mistakes while drinking water every day. Here's how to avoid them.

4:25

It Turns Out There Are Over 100 Types of Arthritis!

This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions

14:14

Expert Nutritionist Tackles Your Most Burning Diet Q's

Nutritionist Dr. David Katz is here to answer real diet questions from the internet.