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his week in health tips that not only provide some great information for your daily health but also come in a handy graphic form you can print or easily check for quick guidance! |
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5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
Help Strengthen Your Child's Immune System With These Tips
As parents, we’re always concerned about cold and flu season. Learn how to identify signs of a weak immune system, and 10 ways to strengthen it.
Super Easy Tips to Maintain a Nutritious Diet in Lockdown
We have collected a few tips from nutritionists and experts on how to survive quarantine preparing easy, healthy and satisfying meals at home.
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
10 Tell-Tale Signs That You Might Have an Allergy
Here are 10 tell-tale signs that you may have an allergy and should consult a specialist for testing.
How Passive Stretching Helps Prevent Cardiovascular Issues
This new study from University of Milan has unearthed the use of passive stretching as a method to improve vascular system function
10:23
These True Body Facts Will Certainly Amaze You
Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.
This ONE Change Can Significantly Reduce Your Cancer Risk
Recent research reveals that you don't have to exercise every day to reduce your cancer risk, doing just this small thing can help!
New Blood Test Screens for 20 Cancers With 99.4% Accuracy
Cancer detection may soon become much easier, as a new blood test has been developed that can accurately detect cancer 99.4% of the time
This Unique Summer Allergy is Suffered by 20% of People
Polymorphous light eruption, also known as sun allergy is a skin condition that afflicts 1 in 5 people.
15 Rapid Advancements in Medicine Thanks to 3D Printers!
3D Printers are an incredible new technology and these are 15 incredible uses for 3D Printers that are saving lives and healing people
How to Keep Your Fingernails Germ Free
The importance of washing hands has been thoroughly discussed, but what about keeping the nail area clean? Here are a few important pointers.
10 Incredible Health Benefits of Peaches!
Peaches are nature's chosen healthy snacks, thanks in part to the many health benefits they contain. You'll definitely want to include them in your diet plan after reading this article.
4:29
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
4:44
Here’s What a Second Wave of Coronavirus Could Look Like
Watch this video to understand what could be the impact of a second wave of the ongoing coronavirus.
Warning! Scientists Find New Way You Can Get COVID-19
We know that COVID-19 can be spread through the nose or mouth. Recent research reports a new way the virus can enter the body - your eyes.
Banish All Signs of Aging from Your Skin Using These Oils
Using one of a few of these 6 facial oils will help aging skins retain and recover from such common concerns, as age spots and wrinkles
4:41
What Is Sickle Cell Disease and Is There a Cure for It?
What can be done about sickle cell disease and what is its mechanism
10:49
Once and For All: Is Milk Bad For You?
Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk
Exercising Before Food May Help Control Blood Sugar Levels
A new study conducted by two universities in the UK have found that exercising before eating is healthier for obese and overweight men
7 Great Tips That'll Help Keep Cataracts at Bay
An untreated cataracts can cause blindness, but thankfully there are ways to avoid developing them. Here are 7 of them.
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
13 Reasons Why Your Memory Is Letting You Down
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
Swap to Better Foods to Save Yourself Hundreds of Calories
Terrific suggestions for substitute foods that are just as delicious, but pack a lighter calorie count!
Why the Color of Your Food Matters...
Fruits and vegetables come in many colors, but did you know that those colors have a nutritional importance?
Vitiligo: How and Why the King of Pop Became White
What is the skin condition known as vitiligo? Is it treatable? Who has it?
16:36
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
3:47
Is Gardening Hurting Your Back? Problem Fixed!
If your back feels tense and painful after a day out in the garden, you need these simple preventative tips in your life
Bad Breath: How To Best Avoid and Deal With It
Although we all know that garlic or onions can make your breath smell quite unpleasant, plenty of other foods and nutrition-related habits might produce the same unwanted result. Here is a list of common foods, drinks and habits that can potentially
How To Prevent and Manage Getting Sick While Traveling
Everything you need to know to manage and prevent getting sick when traveling.
Vitamin D Deficiencies Are NOT Caused By Sunblock
If you're not sure whether sun exposure is dangerous to your health and how often you should wear sunscreen, here is what you need to know.
4:42
Are You Not Eating Enough Protein? And How Can You Know?
We all know proteins are important, because they help build and retain muscle mass, but how much proteins should we be eating?
The Surprising Link Between Basements and Lung Cancer
One in five lung cancer patients in the US have never smoked. But what are the environmental risk factors of developing lung cancer?
9:13
The Morally Murky Way to Speed Up Covid-19 Vaccine Process
Some scientists are proposing a controversial plan that could get us the coveted covid-19 vaccine faster. How does it work and what are the reprecussions?
8 Biology Factoids You Were Taught that Are Totally False
A list of some of the most widely-held beliefs about the body that are actually wrong
15 Daily Habits That Damage Our Kidneys
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!
Learn why you should perform Swedish massage and how to do it yourself!
A Few Medical Mysteries That May Never Be Solved
Here are 7 real stories that are legendary in their strangeness, and remain a mystery to doctors and researchers everywhere.
Global Situation: Which Countries Are On Lockdown?
The spread of the pandemic COVID19, known as the coronavirus, can be prevented with a lockdown like the ones implemented in these countries
Sick of Cracked Hands and Feet? Then You Need to Know This
Get 9 helpful tips that can help treat and prevent cracked skin in different areas of the body and learn about the common causes of the condition
8 Persistent Skincare Myths That Can Ruin Your Skin
This article is about harmful skincare myths that are way more common than they should be and how to replace them with a healthy skin habit
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
Eating Cheese Every Day Helps Your Heart, Says New Study
Good news for you cheese lovers out there. A new study has found that a single ounce of Grana Padano cheese per day can help reduce blood pressure. Read on!
There’s No Age Limit to Start Strength Building Exercises
There’s a misconception that muscle building is dangerous or ineffective for older adults, but this new recent study busts that myth
5 Indulgent Foot Soaks for Sore Feet, Relaxation and Detox
Bring the spa experience into your home with these indulgent foot soaks that address different issues, be it circulation, dryness or soreness
5:21
How to Tell If Someone Has Asymptomatic COVID-19
Here's a helpful guide that will clear all your doubts about what an asymptomatic COVID-19 infection will look like.
