his week in health tips that not only provide some great information for your daily health but also come in a handy graphic form you can print or easily check for quick guidance!
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Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
Winter Allergies: Causes and Efficient Solutions
Seasonal allergies aren't reserved just for the spring. Here's what causes winter allergies and what can be done about them.
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Help Strengthen Your Child's Immune System With These Tips
As parents, we’re always concerned about cold and flu season. Learn how to identify signs of a weak immune system, and 10 ways to strengthen it.
12 of The Most Bizarre Tech Fails We’ve Seen
Some of these tech-gone-wrong scenarios are silly, and others are dangerous, but they are all sure to make you chuckle.
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
Do You Remember the '70s?
What do you know about this terrific decade?
What Do You Know About Strokes?
Do you know enough about strokes? Test yourself and find out...
We Generally Need Some Trivia in Life...
Are you ready to prove your cerebral might?
Why Your Body Will Thank You for Using Argan Oil
A list of 8 health benefits in using cosmetic or edible argan oil
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
10 Healing Foods That Can Help Your Body Mend Faster
These few foods and beverages can really help your body recover much faster.
5 Signs of Aging That Sound Scary But Are Usually Normal
In this article, we'll focus on 5 perfectly normal symptoms of aging that can sound scary, but are usually a normal side effect of aging
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
Suffering from Lower Back Pain? These 7 Remedies Work FAST
The 7 remedies in this article take very little time, can be easily done at home and work together to prevent and decrease lower back pain
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
Ever Wondered What Those Tiny Red Bumps on Your Arm Are?
Keratosis Pilaris is an extremely common skin condition causing red bumps on the skin. These are a few treatment options to keep in mind
Expert Debunks the MOST Common Sleep Myths
Watch this sleep expert tackle the most common sleep myths like ‘Do we need to sleep 7 hours of sleep?’ or ‘Can you sleep with your eyes open?’
Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
These Anti-Inflammatory Foods Can Relieve Joint Pain
In this article, we discuss the foods that can reduce inflammation and soothe joint pain.
Warning! These Eye Health Myths Are Ruining Your Eyesight
If you want to educate yourself about eye health, and 12 popular and often harmful myths about eyes to avoid, continue reading.
Waking Up With a Dry Mouth? 8 Causes and Home Treatments
In this article, we focus on the symptoms, causes, and home treatments of dry mouth to help you understand and get rid of the condition
These 11 Health Myths Were Finally Cleared By Science
To make a fresh and healthier start in the new decade, let's discuss and leave 11 of the greatest health myths of the 2010's in this article
Why You Feel Bloated While Traveling and How to Fix It
In this article, we'll list 5 harmful, yet very common habits that are to blame for traveler's bloating and what to do instead
The Super-Nut That Helps Slow Down Cognitive Decline
Here we explain the science behind walnut consumption and help you understand whether you should count on walnuts improving your brain health
These Berries Are Hiding a Multitude of Health Benefits
Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits
The 10 Healthiest Nuts: Which Ones Are the Best For You?
In this article, we list the top 10 healthiest nuts out there and explore the nutrients and health benefits of all these nut varieties
Will We Be Able to Solve the Antibiotic Resistance Crisis?
The antibiotic resistance crisis is an increasing danger to our health. How did it happen and will we be able to solve this dangerous problem?
Beware of These Products That Can Supposedly Cure COVID-19
Here is a look at a few “miracle” coronavirus products that you should be wary of.
How to Keep Your Fingernails Germ Free
The importance of washing hands has been thoroughly discussed, but what about keeping the nail area clean? Here are a few important pointers.
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
10 of the Most Common Misdiagnoses Made by Doctors
In the US, 1 out of every 20 adults are misdiagnosed. Here are 10 conditions that are commonly missed or mistaken for something else!
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
These 5 Nutrient Deficiencies Are Awfully Common
Nutrient deficiencies are more common than think, especially these 5 that often cause a whole myriad of uncomfortable and dangerous symptoms
Hearing Loss Comes With Added Risks of Dementia & Diabetes
Although we often think of hearing loss as a minor annoyance, it turns out that it can lead to several serious complications...
Study Shows Dancing May Improve Quality of Life of Seniors
A recent study, conducted by experts from different fields have noted that dancing can significantly improve the health of seniors.
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
Psoriasis: A Complete Guide to Understanding the Skin Disease
Learn all about this autoimmune disease that affects skin with red blotches. Understand the different types, treatments and discover home remedies.
A Comprehensive Guide to the Glycemic Index (GI)
What is the Glycemic Index, and why is it so important to know about it?
10 Great Uses For Your Leftover Stale Bread
Sometimes bread gets stale, but next time don't throw it away - you can still put it to good use!
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
Check Out This Newfound Genetic Vaccine for Coronavirus
Take an inside look at how the trials for a unique COVID-19 vaccine is taking place and learn how it may help us fight off the coronavirus.
10 Bizarre Things Our Body Does Finally Explained
From hiccups to yawning to getting those webbed fingers in the pool - all the weird things our body does will now be explained...
Study: What Are the Most Addictive Foods in the World?
Scientists have finally compiled a list of the most addictive foods in the world. Find out if you are eating any of these.
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
The Effects of Aging on Your Digestion
5 important rules regarding how we digest as we grow older, and how to compensate for it.
The Natural Way of Eliminating an Earache
If you or your child are prone to getting ear infections, you know how painful they can be. Here are 7 effective natural remedies that will relieve and prevent the pain of an earache
The Most Promising Medical Innovations of 2019
This year has been a great year for medical innovation, and these 10 fascinating medical breakthroughs make it evident. Enjoy!
The 8 Remarkable Animal Dads You Never Knew About
Here is a look at some of the coolest and most devoted fathers in the animal kingdom that you may not be aware of.
Use This Ancient Technique to Identify Underlying Body Issues
Lines, blemishes and breakouts on your face may indicate an underlying problem in the body. Here's an overview of probable causes and what to do about them.
4 Foods That Are the Worst Offenders For Your Gut Health
Some foods are worse than other for our digestive and gut health. These 4 types of food are the worst kind for your gut, here's why...
Collection: 19 Fruits and Their Health Benefits!
Before you is one of the best guides for the health benefits of fruit, with 19 different fruits and their health benefits.
Sick of Cracked Hands and Feet? Then You Need to Know This
Get 9 helpful tips that can help treat and prevent cracked skin in different areas of the body and learn about the common causes of the condition
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