What is EMDR Therapy, and How Does it Help?
EMDR is a proven technique in treating traumatic memories.
How to Talk to Your Children About War & Conflict
As parents, how should you explain to your children about war? Here’s a guide that draws on expert opinions and research to help.
What Are the Long Term Health Consequences of COVID-19?
In this article, we examine the possible long term health effects of COVID-19 and the populations most susceptible to them.
Is a Loved One Dealing with Trauma? Here’s What You Can Do
PTSD is a harsh mental condition that can cripple a person's social and work life, but it's easier to go through it with a loved one.
What is HAMAS? The Terror Organization Explained
What IS Hamas? What are its intentions, and how did it get started?
COVID-19: 6 New Developments You Should Be Aware Of
May 2021 was quite dense in important updates related to COVID-19. Read about 6 of the most noteworthy COVID-19 updates below.
What Is 'Long COVID' and Why Do You Need to Know About It?
You have heard of the term 'Long COVID' in recent times. This article explains everything you must know about the unique condition.
COVID-19: Face Masks Reduce the Severity of the Disease
Face masks serve as a barrier that can reduce how much of the virus can reach the mask wearer, which could ultimately lower the severity of the disease
Will COVID-19 Go Away in the Summer?
A recent investigation of the COVID-19 pandemic worldwide shows that the Novel Coronavirus may be here to stay for the summer.
We Need To Address the Mental Toll of Social Distancing
It is impossible to know the future impact of social distancing on the mental health of the world, but it is already disrupting it for many.
Doctors Rediscover Old Method That May Help Fight COVID-19
This fascinating medical approach from the 1930's can help treat patients with COVID-19
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
8 Psychological Tricks for Better Communication With Kids
We have compiled 8 such "tricks" that can be beneficial for your children, grandchildren, and even your nieces and nephews.
What to Do When Grandparents Get TOO Involved
Some grandparents don't know when to quit. Here's how it may happen and what to do about it.
Learn How to Cope With Erikson's 8 Stages of Life
Looking at Erikson's 8 conflicts of life and its relation to our modern life.
12 Things You Should Talk to Your Therapist About
12 important issues one should raise with their therapist.
How to Tell Your Children You Have Cancer
What's the right way to tell your children you have cancer, and are there situations where you shouldn't?
9 Ways to Help Out Children With Anxiety
These nine strategies will enable you to support your children effectively, strengthening their mental well-being while helping them navigate their anxiety.
Lessons I Learned From My Father on How to Be a Parent
Although I've passed on these skills to my own children, my father also imparted 10 additional lessons that we couldn't have learned from anyone else...
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
Embrace Your Kids' Point of View on Life
Watch 7-year-old therapists conduct couples counseling...
How to Get Your Kid to Open Up About Their Day
Why do your kids or grandkids avoid talking about their day? How to get them to open up?
Listen to the Story of a Woman Who Had COVID-19 For a Year
This young woman is a professor of social epidemiology, and her story is one everyone must hear. She shares her experience of having COVID-19 for a full year.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
The Role of Zinc in Predicting the Severity of COVID-19
There is some evidence suggesting that a zinc deficiency increases one's risk of severe COVID-19. Here's what you need to know.
8 Tips to Successfully Handle a Difficult Conversation
Everyone dreads difficult conversations, but they are a boon of any healthy relationship. Here are 8 tips to help you approach a sensitive conversation.
Israel’s Vaccination Program Shows Promising Results
According to a new study, Covid-19 cases fell sharply among those who were vaccinated in Israel. Do these results harold the beginning of the end of the pandemic?
Do the New Covid Variants Warrant Doubling-Up on Masks?
Doubling-up on your face mask can help you protect yourself and others from the new, increasingly contagious, Covid-19 variants.
COVID Survivors May Have Protective Immunity for 8 Months
A new study has claimed that COVID-19 survivors may have protective immunity for at least 8 months.
Can Alcohol Affect the COVID-19 Vaccine?
Some health experts are concerned that drinking alcohol around the time of a Covid-19 vaccination could potentially render the jab less effective...
Do You Need to Get Vaccinated if You've Already Had COVID-19?
Do you need to get vaccinated against the novel coronavirus if you already had the virus in the past? The short answer is - it depends...
Cloth Masks Aren’t Everlasting: Learn When to Replace Them
Knowing when to replace a cloth mask is essential, as an old face mask can be less effective. These 5 signs tell you it's time to replace a cloth face mask.
COVID-19 Breakthrough - LED Lights Eradicate the Virus
A simple thing like replacing lightbulbs in public spaces may render them much safer and minimize the risk of getting Covid-19.
How to Beat Self Doubt and Get Closer to Your Goals
Sometimes, your worst enemy is the one inside your head. While no one is immune to self doubt, there are ways to overcome it, here are 6 of them.
Take a Peek at the Lab That Invented the COVID-19 Vaccine
You've probably heard that the new Covid-19 vaccines are nothing like any previous vaccine. But how are they different and how were they developed?
COVID-19: Should You Worry About Food Contamination?
In this article, we answer 5 common food safety-related Covid-19 questions with the latest scientific data in mind.
7 Subtle Signs You Might’ve Had Covid-19 Without Realizing
Covid-19 is quite elusive and hard to recognize. Here are a few subtle signs you might have already had the virus, and what to do if that's your suspicion.
How Likely Are You to Get Covid-19 While Shopping?
How likely is a person to contract Covid-19 while shopping at grocery stores, big-box stores, and shopping malls?
8 Ways to Stay Safe Is Someone You Live With Has COVID-19
Here’s what to do if someone close to you tests positive for COVID-19, from how to self-isolate to doing laundry and cleaning
We Might Have a COVID-19 Vaccine by End of 2020, After All
Two major companies - Pfizer and Moderna - have already developed their Covid-19 vaccines and they say they're 95% effective. How do they compare?
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
COVID-19 Vaccine Update: Pfizer Vaccine Is 90% Effective
The Pfizer and BioNTech Covid-19 vaccine promises to be 90% effective, but what else is known about this vaccine and when should we expect it?
Experts Advise to Leave These Words Out of Your Vocabulary
Some very common words we say automatically might be making us look bad, experts say. These are the 5 words you should leave out your next conversation.
Why Some People May Hide They Are Covid-19 Positive
These are the psychological reasons some people choose to hide they are Covid-19 positive, and some tips on how to encourage more transprancy.
World's 'First' Coronavirus Vaccine is Launched In Russia
Russia is all set to launch a coronavirus vaccine that is reportedly safe and effective. However, experts are skeptical.
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
How to Help Someone Having a PANIC Attack
If you’re not sure how you should react or help a person having a panic attack, read on.
UPDATE: Who’s More Likely to Get a Severe COVID-19 Case?
The CDC extended the list of categories of people extremely susceptible to developing a severe Covid-19 infection, here's what you need to know
How Accurate ARE COVID-19 Tests?
Here we distinguish between the available Covid-19 type of tests - diagnostic and antibody - and their respective accuracy.
WHO Says COVID-19 Could Be Airborne - Here’s What It Means
Covid-19 may be spread even easier than previously estimated, with even the WHO now suggesting it may be airborne. Here's what this means for you...
Guide to Face Masks: Which Protect You Best?
Which face masks are the best and the worst at preventing the spread of Covid-19? Click here to find out
Feeling Post-Lockdown Anxiety? Here Are Ways to Manage It
Here are some useful tips that might come in handy for those dealing with post-lockdown anxiety at the moment.
Warning! Scientists Find New Way You Can Get COVID-19
We know that COVID-19 can be spread through the nose or mouth. Recent research reports a new way the virus can enter the body - your eyes.
Coronavirus: Why Are Men More Than Twice As Likely to Die?
Researchers noted significant sex differences among COVID-19 patients, with males being more than twice as likely to die of COVID-19 than women
Scientists Now Afraid That Coronavirus May Become Seasonal
Researchers now allow the possibility that the Novel Coronavirus may become a new seasonal illness like the flu and other seasonal viruses.
These Countries Are the BEST at Containing COVID-19 So Far
These three countries stand out, as their Coronavirus management strategy is much better at flattening the curve than most countries
Essential Skincare Tips For When You’re in Self-Isolation
Your skin barrier may be fragile, but it is the first line of defense against germs. Learn how to strengthen your skin's barrier function here
COVID-19: We Finally Know How Long It Survives on Surfaces
US study finally clarifies as to how long COVID-19 can survive on different surfaces
Does a Blood Type Cause More COVID-19 Hospitalizations?
A recent article made a lot of buzz, as it suggests that certain blood types may be more or less susceptible to COVID-19. Is that true?
12 Heartwarming Moments In the Midst of the Health Crisis
These people found creative ways of connecting and making each other happy without putting each other at risk of the coronavirus.
This Astronaut Knows All About Self-Isolation...
This is a great piece of advice to all of us in isolation right now.
Who Can Benefit from Having an Emotional Support Dog?
Have an animal companion around could be a great way of managing your mental health. What does it entail?
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
Has the Cure to Child Depression Been Found? Possibly
Study finds intriguing correlation between depression in boys and this activity
How Parents Around the World Raise Their Kids
Some learn from books, while others prefer to learn from other parents, but all will be happy to learn these useful tips for raising children.
Strengthen Your Relationship With These 9 Questions
If you want to strengthen your relationship effectively, you should know the questions that Dr. Susan Edelman recommends you ask your partner...
This Video Will Teach You What Dyslexia Is & How It Works
If you've ever wondered what dyslexia is and how it works, then this is the video that you need to watch.
5 Types of Damaging Parenting and How to Fix it
Our relationship with our parents affects us throughout our lives and shapes our personality, but sometimes it has a negative effect. Discover more here.
My Testimony: How I've Loved Each Decade of My Life...
We all fear growing old a little, but this insightful letter from a BabaMail reader shows that comfort can be drawn from every decade we live through.
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
This Letter Expresses a Parent's Love For Their Child...
This heartwarming letter is definitely one to share with our children and let them know just how much they mean to us.
10 Things All Couples Need to Do to Be in Love Forever
Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...
The Risks of Child Abduction: What You Need to Know
One viral video has highlighted how susceptible kids are to child abduction from strangers. But how likely is this? And what can you do to prevent it?
How to Raise Happy Children: 10 Scientific Steps!
The most important thing for kids' success is their happiness, and these 10 top tips for getting your kids and grandkids happy are backed by science!
14 Psychological Tricks You Have to Try Today!
How about getting people to agree with you? Kid won't eat their greens? These 14 psychological tricks will get people to do what you want.
What Could Be More Tender than a Father's Love?
These heart-warming photos of dads with their children remarkably show just how truly wonderful being a father can be. Let's take a look.
How Would You Draw Love? - Adorable!
These adorable children were asked to draw how they felt about love, and the results are priceless!
The Psychology of the Neglected Child
This video explores the hidden impact of being the ignored child—and the resilience that follows.
35 Small Gestures Kids Truly Appreciate
To help your child feel good about themselves at any age and to show them how much you love them, we’ve gathered 35 small and simple gestures that will help you create a warm and loving relationship.
How to Keep Kids Safe Around the Pool
Know someone with young kids? Share this important guide about keeping kids safe near pools with them – it could help prevent a tragedy.
Six Emotions that Disrupt Our Decision-Making Process
Six emotions that we all must be more aware of to know how to neutralize them and make better decisions.
9 Signs Your Children are Hiding Things From You
How to understand if your children are indeed hiding their true feelings and what you can do right now to help them gradually open up to you.
How to Stop Children from "Whining" Too Much
How do we avoid our unhelpful reactions and help the child cope with what caused them to burst into endless crying?
Guide: When Your Child is an Angel... With Everybody Else
We’ll also show you what your partner needs to do to ease your burden and improve their emotional connection with the child
7 Questions That'll Teach You a Lot About a Child
Here are 7 such questions that can help you as parents better understand your children, identify possible issues, and strengthen the bond between you.
MDMA and Magic Mushrooms: New Hope for PTSD Treatment
In recent years, scientists have turned to an unlikely source for a breakthrough in PTSD: psychedelic drugs once known mainly for recreational use.
Effective Parenting Styles and Techniques for All Ages
This article highlights how parenting styles and approaches intersect and vary in effectiveness depending on the child's age.
8 Methods of Limiting Your Children's Phone Time
If you feel that your child is spending too much time staring at the smartphone in their hand, the following guide is for you.
WARNING: What Roblox is Doing to Our Kids
Is Roblox really a safe game for your children?
How We Might be Giving Our Children Bad Sleeping Habits
To help you understand exactly what you’re doing wrong and what you should be doing, we have some tips from pediatricians that will help ensure every child's age.
Guide: When to Allow Children to Use Beauty Products
Let's understand when your children can (and maybe should) start using cosmetic products and what they can incorporate into their skincare routine according to their age.
15 Tricks Parents Came Up With We'd Like to Share With You
We found some great advice from parents on Reddit, and decided to share with you the best 15!
Family Guide: How to Avoid Power Struggles With Your Child
In this article, you will find 4 important tips that will help you better understand what your child is going through and how to encourage their cooperation instead of engaging in power struggles.
Psychologist Advice: How to Get Your Child to Be Honest
In this guide, we will explain how to approach topic of honesty with your children at every age.
Guide: How to Beat a Narcissist in Their Own Game
If you want to teach the narcissist in your life a lesson and show them that messing with you is not an option, here are 7 things you need to do to come out on top.
The Most Remarkable Medical Breakthroughs of 2024
Here’s a look at some breakthroughs in medical innovation this year.
What to Teach Your Children About Love
Nine lessons every parent should teach their children about love.
10 Life Lessons We Should Pass to Our Children
Slowly, these lessons will sink into your child’s mind and change the way they think about themselves and see the world.
Worn-Out-Mother Syndrome: What You Need to Know
what exactly causes Worn-Out-Mother Syndrome, 8 signs , and what you should do to get back on track and deal with it successfully.
Guide: How to Meditate With Your Children
This guide will instruct you on how to do easy meditation techniques with your children and grandchildren.