How to Beat Knee Pain While Going Up and Down the Stairs
Knee hurts while climbing stairs? These tips might just help.
Introduction to Tai Chi Walking - Try it Safely At Home!
Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation
Alleviate Knee Pain with These 7 Exercises
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.
If Your Knee Bothers You, Do This
Banish knee pain today with these 6 exercises.
Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
Reduce Knee Pain With These 2 Exercises!
These 2 gentle stretches are great exercises for reducing knee pain.
Kick out Knee Pain with These All-Natural Home Remedies
Knee pain is just about the most vexing thing that can happen to your legs as you age. To keep the pain at bay, here are some wonderful home remedies.
How to Eradicate Your Knee Pain - Without Surgery!
Here are some of the vital acupressure points located in the knees. Working on specific points, can speed up your recovery.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them? Here are 8 do's and don'ts to maintain healthy knees.
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but these simple exercises can help you out...
Pain in the Knee? Exercise Your IT Bands to Banish the Pain
If you suffer from pain in your hips or your knees it could be stemming from your IT band.
These Exercises Help Relieve Arthritic Knee Pain
Are you suffering from arthritis-related knee pain? If so, we have an excellent suggestion for you today...
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
Got Dark Knees and Elbows? 8 Remedies That'll Help
Put an end to dark knees and elbows with these 8 natural remedies.
This Recent Technique Could Put an End to Knee Pain
This method will heal knees using a special gel.
Alleviate Knee and Hip Pain with 3 Easy Exercises
Knee and hip pain can be annoying, frustrating, and prevent you from doing what you want to do. All you need is these 3 exercises to get rid of all pain.
Suffer From Knee Pain? Here Are 6 Moves You Can Do!
Suffer From Knee Pain? Here Are 6 Moves You Can Do
5 Great Exercises You Can Do Even With Knee Pain...
Is your knee pain stopping you from exercising? If so, then you need to learn these 5 exercises that won't strain your knees!
5 Great Exercises You Can Do Even With Knee Pain
Health Guide: How to Preserve the Health of Your Eyes
A guide to understanding common eye problems people experience as they age and tips on how to protect your eyes.
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
This Week in Health Tips
Your weekly dose of health tips, straight to your mailbox!
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
You can never be too healthy and these infographics point out just how easy it can be to make your life better and healthier.
Summer is here and it’s time to be outdoors. Here are the best tips that make caring for your health easy, so that you can enjoy the summer as you’re meant to.
Your weekly dose of helpful tips that'll keep you healthy and happy for a long time.
Learn simple ways to take care of your body and wellbeing with the latest in health tips and suggestions.
Learn more ways to care about your health and well-being with these informative health tips.
Get some great health information in this week's tips!
The best health tips of the week to read and take to heart!
Our health is our biggest treasure. Read this information and keep yourselves well.
A great variety of health tips to improve your overall well-being.
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
There's always something more to learn about your health. These tips are both practical and informative.
This Week In Health Tips!
It's time to add to your general health knowledge with these great tips for good health knowledge.
Get your weekly dose of super-helpful health tips!
Your weekly does of helpful tips that'll keep you healthy!
Your weekly dose of health tips - stay healthy, stay happy.
These great health tips should add to your general health knowledge. Lets all be smarter about our well-being.
Find out the latest tips in health with easy to understand infographics and practical advice.
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
Keep that body going strong with these helpful health tips!
Did You Know These Health Facts Are Actually Myths?
Not all the health facts you read about are true. Here are 12 of the biggest whopping lies I've ever seen.
6 Recent Groundbreaking Health & Medicine Advancements
2021 was a great year for medicine. Here are a few key innovations and breakthroughs you might have missed from the last year.
Health Guide: Fix Your Posture and Reduce Back Pain!
Proper posture is very important to our external appearance and surprisingly, our health as well. Learn how to improve posture to keep yourself healthy!
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
Joke: The Mental Health Line
Hello, and welcome to the mental health hotline, this next message may sound hilarious...
The Eyes Are the Windows to Our... Health?
Dr. Neal Adams, an Ophthalmologist, will here explain how we can use our eyes as a barometer for good health and wellness.
Restorative Yoga: Health Benefits and 4 Simple Poses
Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.
A Few Tips For Better Health...
Stay healthy with some great daily tips for nutrition and home remedies.
The Health Benefits of these Remedies Are Surprising
These well-known home remedies, can be used for some other surprising health benefits.
Collection: 19 Fruits and Their Health Benefits!
Before you is one of the best guides for the health benefits of fruit, with 19 different fruits and their health benefits.
Guide: The Remarkable Health Benefits of Berries
Berries are, more often than not, really healthy, being able to prevent and help with a variety of health concerns. This guide holds the health benefits of 8 different berries.
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
These 8 Pressure Points Can Help Your Health Issues
If you have frequent urination, difficulty urinating, kidney infection or kidney failure, these 8 points of pressure will help ease your suffering.
What Are the Health Benefits of CBD Oil?
With more states legalizing marijuana, CBD oil is gaining popularity. But is it safe?
A Comprehensive Guide for Essential Health Foods!
Through this comprehensive guide, you'll be able to access full length descriptions of the benefits of 12 super-healthy foods. This is an amazing index to essential health foods!
These Berries Are Hiding a Multitude of Health Benefits
Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits
Alkaline Water: Healthy or a Health FAD?
You may have already heard about the recent health trend calling you to drink alkaline water. But where is the scientific evidence?
Collection: The Health Benefits of Vegetables and Greens
Similarly to our post about the health benefits of fruit, we'd like to show the other side of the coin by discussing the healthiest vegetables
Health Tips: Cold Weather and You
Here is a list of ways your body reacts with the cold weather, and a few tips on how to keep your immune system strong.
Knowing These Facts Is Good For Your Health!
Some fascinating facts that not only shed light of some of our body's mysteries but also have some good tips besides
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
10 Incredible Health Benefits of Peaches!
Peaches are nature's chosen healthy snacks, thanks in part to the many health benefits they contain. You'll definitely want to include them in your diet plan after reading this article.
The Persimmon: 9 Terrific Health Benefits!
It turns out that persimmon - the orange and shiny fruit reminiscent of a tomato - contains a large number of vitamins and minerals. With so many health benefits that help our body, it's no wonder that persimmon a favorite fruit of many...
Test Yourself: Health Myth or Fact?
We all hear bits of health information, and although some are wrong, we tend to believe them. Can you bust the myths?
Here Are the Many Health Benefits of Blackberries
Get ready to learn about 8 of the most important health benefits that blackberries have to offer us.
QUIZ: What Was Good Health in 1917??
What was the health advice of the early 1900s like? Would you be considered healthy then?
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
12 Surprising Health Benefits of Butter
Most people try to stay away from eating butter as they believe it's no good for the waistline. However, when eaten in moderation, it has many health benefits.
The Health Effects Of This Tea Are Tremendously Underrated
This unsung hero is mostly purchased for its pleasant aroma and delicious taste, while its impressive health benefits usually go unnoticed.
Avocado Oil - Noteworthy Health Benefits & How to Make It
People claim that avocado oil is comparable to olive oil in terms of its health benefits. Learn why it's so healthy and how to make it at home.
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
The Surprising Health Benefits of a Glass of Beer
Did you know that drinking beer could actually be good for you? Now you have a legitimate excuse to go to the bar! Here are 10 Health Benefits of Beer.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
5 Health Reasons You Should Be Sleeping on Your Back
Can sleeping on your back affect your skin? Dermatologists believe this position can help keep you younger.
Improve Your Health with These Incredible Devices
These devices will track and monitor your health.
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
These Sugar Substitutes That Are Harmful To Your Health!
We all want to avoid the harmful effects of sugar on our health, but in many cases, the effects of substitutes may be worse..
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
The Sweet Health Benefits of Sweet Potatoes
Sweet potatoes don't just taste great in any meal, they are also one of nature's gifts to our health.
Be Careful! These Common Mistakes Are Bad for Your Health
These are the kind of mistakes everyone makes, but just by avoiding them you can help to secure your better health in the future.
5 Reasons Why Showering at Night is Better for Your Health
Do you avoid taking a shower at night? Perhaps you shouldn't. Read this article to find out why.
All About Gut Health, Prebiotics and Probiotics
Your beginner's guide to everything related to probiotics, prebiotics, and postbiotics.
Is Walking Actually Better For Your Health Than Running?
If you're trying to figure out the right exercise for you, it could be walking, running or jogging, depending on what your fitness goals are
7 Surprising Health Benefits of Eating Popcorn
Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.
Tea Collection: Health Benefits, Uses and Recipes!
You'll find here no less than 11 guides to tea, from terrific health benefits you didn't know about to using it around the house for excellent life hacks.
These 11 Intriguing Health Facts Will Surprise You!
We guarantee that you have never heard of these 11 intriguing health facts. These facts can definitely help make your life a lot easier. .
WARNING: Scented Candles are Messing with Your Health
Studies link the use of scented candles to these health concerns.
8 Unexpected Health Benefits of Taking a Sauna
Saunas can shower you with some serious health benefits, and this video explains exactly how.
Psychiatrist Shares the Golden Rule of Brain Health
'Bright Minds,' is the golden rule for long-term cognitive and brain health. Learn what stands behind this acronym here.
Women’s Cardiovascular Health Compromised by Heavy Dinners
Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".