Struggling to get shut-eye on flights? You're not alone. Long-haul travel, cramped seats, and cabin noise make sleep tricky for even the seasoned traveler. But rest is possible—if you know a few tricks. This infographic covers 10 practical, proven ways to fall asleep on planes, from smart seat choices to must-have travel gear. Whether you’re chasing a power nap or aiming for a full night’s rest, these tips will help you land refreshed and ready for anything.
A Guide to Sleep Deprivation and Better Napping
A guide for optimal sleep and a brief explanation of sleep deprivation.
WATCH: How to Solve Age-Related Sleep Problems!
As our bodies change we age, so do our sleeping patterns. These helpful tips will help you overcome any age-related sleep problem and get a good night's rest.
Difficulty Sleeping? This Banana Tea Recipe Works Wonders
Packed with magnesium and potassium - two essential nutrients that promote better sleep, this banana tea will do wonders for you sleep.
Avoid the Worst Seat on the Plane By Following This Advice
What can you do to avoid the middle seat on the plane? Read through this guide.
If You've Slept 8 Hours But Still Feel Tired, Here's Why!
Here are 8 things that are preventing you from having a good night's sleep:
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
7 Fantastic Alternatives to Traditional Gardening Methods
Check out some lesser-known yet effective gardening methods that will help you optimize space and grow more food.
Suffering From Chronic Pain? These Tips Can Help Manage It
If you're suffering from pain, these mantras and mental tricks can help immensely in pain management and reducing the accompanying stress
Incredibly Simple Homemade Rust Cleaner for Your Bathroom
Rust stains on porcelain surfaces can be a real pain, but they're easily removed with material you probably have in your kitchen.
Been Stung by a Bee? Treat It With These Home Remedies!
Bee stings are a nuisance and can even be deadly if you're allergic to bee venom. Here are some home remedies that'll help to treat a bee sting.
10 Surprising Facts About Your Brain You May Not Know
Introducing 10 surprising facts about how your brain works and how it influences your life for better or worse.
Stop Your Pipes From Freezing with This Simple Hack
Don't let your pipes freeze this winter! Here's how to go about it.
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5 Antiques That Are NO Longer Worth the Investment
People collect various antiques, hoping that their collection of dolls, furniture, or cards is worth a pretty penny... Watch this before you decide to sell them.
How to Clean and Maintain Your Microfiber Towels
A short guide on how to clean and maintain your microfiber towels so that they last a long time.
Avoid Buying These Foods When Shopping at the Supermarket!
You might think that everything in a supermarket is safe to consume, but that is not always the case. Here's 7 foods you should avoid.
Want to Attract Bees to Your Garden? Here's How!
Having honey bees buzzing around to act as pollinators brings life to your garden. Here's how you can attract them!
Unsure About Retiring? Here's Why You Should Wait
Are you financially prepared to retire? Look out for these signs.
6 Surprising Mistakes You Probably Make When Cooking Pasta
If you follow these steps you'll be rewarded with a delicious dish that is worth every creamy bite.
Incredibly Interesting Facts and Figures About the World
These facts and figures about the world are the most interesting you have ever read.
Never Flush or Pour These Items Down Your Drain!
Drains aren't capable at dealing with everything that you throw down them. Here are 10 items that you should never throw down the drain!
13 Before-and-After Yard Transformations to Give You Ideas
Check out this collection of before and after yard makeover pictures that will give you ideas for your next DIY project.
Experts Warn: Why I Don't Chew Gum Anymore
Do we chew gum and eat microplastics at the same time?
Making a Porcelain Sink Sparkle is As Easy As 1,2,3 and 4!
Porcelain sinks are beautiful, but they can be prone to staining. Luckily, there's a secret product out there that's perfect for making it sparkle once again.
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Do You Know Why Wedding Rings Are Worn On the 4th Finger?
There's a specific reason why we all wear our wedding rings on our fourth fingers, and this informative video will explain the tradition behind it.
40 Wonderful and Beneficial Advantages of Having a Cat
Enjoy a visual representation of the 40 different benefits humans get from having a cat.
Cream Of Tartar Will Do Wonders For Your Health and Home!
If you've never heard of cream of tartar, you should find out how many different health benefits and uses this wonderful powder has!
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These Hidden Airplane Features Can Save Your Life!
The next time you board a flight, make sure you remember these tips.
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Everybody Should Know How to Tie These 9 Knots
Knowing how to tie different kinds of knots is a very useful and important skill. Learn how to tie these 9 most common knots with this video tutorial.
Avoid 10 Design Mistakes to Make Your Home More Spacious
Interior decoration is a lot tougher than it seems, no wonder these 10 mistakes are so very common. Care to find out if you're guilty of any?
How to Clean 'Dry Clean Only' Clothes at Home
Dry cleaning can be a huge hassle, as well as quite the expense, which is why it is so much better to do it yourself at home...
How These People Beat Insomnia: 9 Enlightening Stories
9 excellent and proven methods for dealing with insomnia, which are recommended by people.
Your Secret Cheat-Sheet For Vegetable Gardening!
This is a cheat-sheet that every vegetable gardener should acquaint themselves with!
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A Full Guide to Cleaning Your Car's Interior
If you want a car that looks incredible on the inside, watch this video and follow these steps.
Can't Fall Back Asleep? Try These 8 Genius Tricks
Do you wake up in the middle of the night? Thankfully, there are some natural remedies you can try, that will get you back to falling asleep quickly, making any unwelcome moments of wakefulness seem like nothing more than a fleeting dream.
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Are You Really Taking Good Care of Your Skin?
Are you really taking good care of your skin? Watch this video to find out about 19 serious skincare mistakes that are unfortunately quite common...
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Here Is the Secret For Making the Perfect Hamburger
This video is for those of you who are hamburger enthusiasts and want to learn everything there is to know about making a savory burger.
Learn to Dance All the Popular Dances In One Place...
Get your first beginners friendly dancing lessons in 10 genres, starting from the aristocratic waltz and ending with some fun disco moves...
I Bet You Had No Idea That You Could Freeze These 19 Foods
Forget about throwing away excess food and wasting money as a result - refer to this list of 19 foods that you had no idea you could freeze.
These 2 Solutions Will Help You Say Goodbye to Plaque!
If you have some plaque on your teeth that you need to get rid of, we recommend that you try out this brilliant home remedy!
Love Your No Oil Frying Pan? Don’t make these 9 mistakes!
Here are 9 foods that an oil-free frying pot isn’t meant for.
8 Items In Your Kitchen You're Not Cleaning Enough
Are you forgetting to clean these kitchen items? Most people don't clean these germ-ridden places enough...
Avoid Getting These Items Wet When You’re Cleaning Them
If you’ve ever cleaned your jewelry, gas stovetop, or leather shoes, or contact lenses with water, you need to read this article.
This Is How FBI Agents Protect Their Homes From Intruders
FBI agents have let us in on the secrets they employ to protect their own homes. here are 11 methods that FBI agents use to protect their homes.
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Put Your DIY to Good Use and Try These Crafting Hacks
Love to DIY? Put your skills to good use and try these crafting hacks.
Amazing! Who Knew Butter Could Solve So Many Problems?
The solution to the many problems we have at home is found in your fridge. Check out what butter can solve!
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The Absolute Easiest Way to French Braid Your Hair
This video tutorial will teach you how to French braid your hair in just a few easy minutes.
Ten Golden Mantras for Growing Old with Grace
Ten golden mantras for those who wish to grow older with style and dignity to make life after retirement more pleasant, to enjoy and treasure the elder years of wisdom and intelligence..
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