"Happiness is a journey, not a destination"
Ben Sweetland
Happiness is commonly thought of as an ideal, as something that's in the far distance, as something we earn by working hard. Yet, achieving happiness might not be as impossible as you may think - all you need to do is to live by the right principles. It doesn't make a difference whether you learn these from friends, parents, personal reflection, or this very web page - the following advice is true for everyone, whatever they might be going through.
So let this advice sink into your soul. Then take a moment to pass it on to someone who will appreciate it.




























Hilarious: The Funniest Good Morning Quotes in History
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Simple Steps to Deal With The Negative People in Your Life
"If you don't like something, change it. If you can't change it, change the way you think about it."
Change Your Life for the Better with These 10 Tips
If you're interested in learning how to change your life for the better, you can start with any of the following 10 tips and gradually adopt them all.
What NOT To Say To a Friend Who’s Going Through a Divorce
If you have a friend who just got diovorced, it's great to be there for them but choose your words carefully. These are the 5 phrases you must avoid according to experts
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
To Be Happy, You Need to Stop Telling Yourself These Lies
Seven lies that you may be telling yourself in the hopes that it would offer some form of comfort in the present moment.
How to Cope with a Fiery Anger That's Hard to Control
Not sure if your passing irritability is natural or if you truly have a short fuse? The following article will provide you with both the signs of a fiery temper and tips for coping with it.
10 Life Lessons Inspiring Us to Stay True to Ourselves
These valuable life lessons ensure that in doing the right thing, we do not sacrifice who we truly are.
It Only Takes 60 Seconds to Improve Your Life...
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
12 Powerful Short Stories That Everybody Should Read!
Here are 12 short moral stories that are insightful, motivating and powerful and they will really get you thinking.
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Breathe. Move. Relax. Yoga for a Calmer You
Try these easy yoga poses to reduce stress and anxiety.
Lüften: The German Practice That’s Changing How We Sleep
Recently, the German concept of lüften has gained attention, with many sharing how it has improved their sleep. But does it really work?
These are the Prayers I Owe to my Best Teacher, Mother Earth
Our planet can teach us so much more than science - there are some significant meanings nested in its nature, which we can learn so much from.
14 Clever and Wise Quotes Guaranteed to Lift Your Spirits
We’ve prepared 14 joyful, beautiful, motivating, and sometimes even funny quotes, so that everyone can find something to match their mood and lift their spirits!
How to Completely Detoxify Your Mind
It's not just your home that can do with a good clean every once in a while, your mind should regularly require one too. Find out more here.
Combat Anxiety With This 5-Minute Method
This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...
8 Smart Quotes That Will Teach You Life's Lessons
Here are 8 pieces of advice that have really helped me throughout me life.
This is What Your Zodiac Sign Says About Your Health
Astrologists use the movement and positions of the stars and other celestial objects to draw information about human health. This is what they have to say!
Guide: How to Become a More Consistent Person
Follow the 3 steps below that will improve your life on several levels and help you persist all the way to success.
Do These 5 Things Today to Wake Up to a New Life Tomorrow
Stop and ask yourself a small, important question. When was the last time you felt happy?
Time to Relax: Read and Rest Your Mind...
When writers and philosophers tell you to relax and forget all your troubles, you should probably listen...
Decoding Emotion: The Messages Hidden in 10 Feelings
The key lies not in avoiding "difficult" emotions or seeking constant joy, but in the ability to recognize the unique message each emotion carries – and act accordingly.
20 Tips to Help You Lead a Happier, Lighter Existence
To be happier there are 20 simple things you can do. Here they are.
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Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
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Watch: Let Go of Old Grudges and Learn How to Forgive
Social life would be close to impossible if we could never find space within our hearts for forgiveness. Find out how to start forgiving more here.
The Meaning of Love Through a Child's Eyes - Beautiful
If you were asked the question 'What does love mean?' how would you respond? In a quest to discover children's perception of love, a research group, asked a group of children aged 4 through 8 this question. Their answers are deep!
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
8 Great Quotes That'll Help You Get Through Tough Times
Great quotes about optimism and finding your way in life. These are a must read.
11 Things We Should Stop Doing in This Life
These quotes will teach you that you cannot wait for the perfect moment to enjoy each day.
Some Quotes Have the Power to Stay with Us for a Lifetime...
An uplifting list of the most powerful quotes from our favorite childhood books.
This Story Teaches a Life Lesson We Always Seem to Forget
This couple learn a lesson we all seem to forget. Read through this inspiring short story.
Don't Be Afraid of What's to Come, Read These Instead!
There are many things or situations in life that may cause us to feel uncertain. These quotes will motivate you to embrace your future, no matter how uncertain it may be.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
Stop Making These 8 Subconscious Thinking Mistakes Today
Taking the time to look out for these thinking mistakes in your own psyche can save you a lot of time, money and stress!
10 Quotes on Grace and Inner Strength by Jackie Kennedy
Jacqueline Kennedy Onassis's grace and inner strenght are an inspiration for many to this day. Here are the most memorable of the former First Lady.
These Insightful Quotes Are From India's Greatest Sages
Some of the most spiritual people ever to live hailed from India, and left us with many famous quotes to ponder. Here are 16 quotes from India's greatest teachers.
10 Mistakes You Will Regret in 10 Years Time
We will introduce you to 10 common mistakes that you may regret in the future.
30 Thoughtful Quotes by Bruce Lee to Meditate On
30 thoughtful and deep quotes by Bruce Lee, showing that he was more than just an actor and martial artist, but also a deep thinker
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Family Gave the MOST Unexpected Baby a Loving Home
This orphaned baby fox found a loving home and is now growing up to be the happiest and most lovable little fox in the world!
Remember These 8 Quotes and You'll Be Better For It
These 8 quotes taught us a lot, and we hope that they will do the same for you.
"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
8 Effective Tips That Will Help You Solve Any Problem
Any problem that comes with us, large or small, may feel complicated and difficult to solve. following these 8 tips will help solve your problems easily.
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
We All Need a Little Inspiration From Time to Time
May you find inspiration in these tried and true words of wisdom.
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This Rescue Video Will Have You at the Edge of Your Seat
Watch as this impressive wild leopard gets stuck in wire and eventually rescued by a professional team.
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