5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
Read This to Realize Why You Should Be Thankful...
These messages made me realize why I should be thankful for the life that I have. You should read them too and express your gratitude for your blessings.
These Short Prayers to God Will Bring Peace and Gratitude
Saying a short prayer brings about a peace within me, so I thought I'd share with you 8 simple, yet effective prayers for all occasions.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
What Is the Key to Happiness? Pope Francis Has the Answer!
If you've ever wondered what it takes to live a happy life, then Pope Francis has quite a few answers for you.
One Thing I Want To Remember: It's in the Valleys I Grow...
Here's a beautiful and powerful prayer you will need to get through your downfalls..
Adopt These 14 Habits and Start Enjoying a Better Life!
These14 simple tips and easy habits don't require special effort, but their contribution to your body and mind health is tremendous ...
These Quotes Will Inspire You to Be Who You Want to Be
A little motivation goes a long way. Let these quotes inspire you!
13 Remarkable Quotes from Frank Sinatra
Being one of the most prominent figures in entertainment in the past century, Frank Sinatra has some remarkable things to say about life, love, and success.
Before You Set Your 2025 New Year’s Resolutions, Read This
New Year's resolutions might not work. But these mind-based goals might just do trick for you.
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
These Golden Rules Will Put You on the Path to Greatness
These golden tips or rules will help you live a happier, more inspired life. You should learn them today.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
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The Door in Houdini's Mind: A Tale of Overthinking
This beautiful and inspiring video reminds us not to overthink, and uses a story about the great Houdini.
This is What Your Zodiac Sign Says About Your Health
Astrologists use the movement and positions of the stars and other celestial objects to draw information about human health. This is what they have to say!
A Little Bit of Love and Care Can Make a Positive Impact
These pictures show that just a little bit of love and care can go a long way in making a positive impact.
Aging Gracefully Is Within Your Reach - Just Read This
This touching message will enlighten you on how to age with grace and style. Take this heartwarming message on board to enhance your life.
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Family Gave the MOST Unexpected Baby a Loving Home
This orphaned baby fox found a loving home and is now growing up to be the happiest and most lovable little fox in the world!
Do These 5 Things Today to Wake Up to a New Life Tomorrow
Stop and ask yourself a small, important question. When was the last time you felt happy?
12 Epic Ways to Help You Take Charge of Your Destiny!
These 12 powerful ways will help you take charge of your destiny and transform your life.
These are the 11 Qualities You Need to be Irresistible
Many of us dream of irresistible charmers and if you adopt the following 11 qualities, you can be.
How to Deal With Grief: A Companion Guide
Grief can be a crippling emotion, and all experiences of it are different. This guide will highlight the obstacles your grief creates, and how to overcome them.
15 Quotes to Help You Take Responsibility of Your Life
Most of us shrug off taking responsibility for failures and blame others. We should all heed the following 15 quotes!
May This Beautiful Blessing Uplift Your Spirits
Remember to take a break and enjoy the simple things in life.
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Philosophy: Are We Too Self-Aware to Be Truly Happy?
Through Buddhism, pessimistic philosophy, and the tortured words of Osamu Dazai, we're diving into the dark side of knowing yourself too well—and whether there's any escape.
Why Do We Feel Alone in a Relationship Sometimes
It seems that nearly 33% of people over the age of 45 feel lonely in their marriages.
Here's a Good Morning Hug! I Hope You Have a Good Day
Here's a good morning poem that I'd like to share.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
Thes Inspirational Quotes Touch Both Heart and Soul
It's fascinating how a few words can have a lasting inspiring effect on a person. Enjoy this collection of quotes and get a daily dose of motivation.
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
15 Quotes on Yoga That Will Bring You Some Inner Peace
Yoga is a practice through which you can attain inner peace and find balance in your life. Here are some inspiring yoga quotes to motivate you.
These Martin Luther King Jr Quotes Are Timeless!
Here are 17 of Martin Luther King Jr's most powerful quotes, that are bound to fill your soul with hope!
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How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
9 Tips to Help You Set Boundaries and Maintain Your Dignity
It won't be easy, but with these 9 tips, you can set limits without feeling bad as you'll understand how important it is for your soul.
A Beautiful Poem About What REALLY Matters in Life
Overcome self-doubt with this touching poem about the essence of who we are...
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I'll Never Forget This Poem About Love and Life
Whether you are 25 or 85, you are here on this planet to love.
Let Go of the Past With Édith Piaf's Classic Song
Edith Piaf's "No, I regret anything" will help you break away from worries and fears, throw aside all regrets, and take an important step forward.
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Breathe. Move. Relax. Yoga for a Calmer You
Try these easy yoga poses to reduce stress and anxiety.
How to Avoid Passing Your Trauma to Kids and Grandkids
In this article, we explore some effective approaches to prevent the transmission of trauma as well as the importance of open communication, therapeutic interventions, and community support to help one get this monkey off our back.
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
10 Useful Tips to Derive Pleasure from Everyday Things
How to shake your routine up and insert joy in the most ordinary things in life
Make Your Life Better By Following These Simple Rules
If you're wondering what it takes to live a joy-filled life, all you need to do is follow these 9 simple rules.
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This Dance Performance Deserves a Standing Ovation
This 80-year-old ballet dancer showed the world that it is possible to inspire and amaze the audience with a grand performance at any age.
10 Quotes on Grace and Inner Strength by Jackie Kennedy
Jacqueline Kennedy Onassis's grace and inner strenght are an inspiration for many to this day. Here are the most memorable of the former First Lady.
These Beautiful Thoughts Have Opened My Mind...
Some thoughts are too beautiful to be forgotten...
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Watch: Let Go of Old Grudges and Learn How to Forgive
Social life would be close to impossible if we could never find space within our hearts for forgiveness. Find out how to start forgiving more here.
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