This Underrated Food Is Great For Your Heart & Weight Loss
Tabbouleh Salad Image Source: Flickr Preparation . All you have to do to prepare bulgur is to add two parts of boiling water and let it steep under a lid for 15-20 minutes.
Who (If Anyone) Should Drink Gatorade?
This brightly-colored drink promises to replenish your electrolytes, but it turns out that most of us don't even need them...
5 Indulgent and Healthy Warming Beverages
Ever heard of a beetroot latte, or maybe, the peanut butter caramel latte? You'll love preparing these indulgent drinks whenever you want to feel warm and cozy.
Cutting Out Bread for 14 Days Can Have Surprising Effects
Cutting out bread for just two weeks can have surprising effects on your health.
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
8 Healthy and Delicious Baked Oatmeal Recipes
This healthy breakfast will help you lose weight, and it tastes just like dessert!
Here’s How Eating 4 to 5 Eggs a Day Can Help Your Body
All of us know that eating eggs is healthy for our body. But can eating 4-5 eggs a day can have numerous benefits . A doctor explains how.
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
Once and For All: Is Milk Bad For You?
Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk
Expensive Eggs vs. Cheap Eggs: Which Is Better for You?
Is it really worth your money to buy more expensive eggs?
The Added Benefits of Walking No One Told You Before
We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.
Make 8 Super-Simple Yet Healthy Treats
Discover how to transform simple ingredients into delicious, healthy snacks.
The Hidden Benefits of Nasal Breathing No One Told You
Discover the benefits of nasal breathing during sleep and exercise in this informative video.
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.
A Formula For Whipping Up Healthy 20-Minutes Meals
This video offers a delightfully simple solution for busy people - a go-to formula for healthy 20-minute meals.
How to Camp Out With Nothing But a Hammock
People are wary of hammocks because they don't know how to use them. Hear the best tips for sleeping, camping, and sitting in a hammock from a pro!
Here’s Why You're Not Losing Weight Despite Exercising
The science is in: more activity doesn't burn as many extra calories as you think.
Thousand Layers Crispy French Fries Recipe
Peculiar as this french-fries recipe may be, we think the crunch is 100% worth it!
Here's a Brownie Cake You Can Scoop With a Spoon
This brownie cake recipe is certainly not the healthiest on our site, but we think it's worth a try on a special occasion.
Kosher Salt, Sea Salt & Table Salt - What's the Difference?
If a recipe calls for 1 teaspoon of table salt, can you replace it with the same amount of kosher salt? Not quite, and this post explains why...
Make This Super Easy Vegetarian Soup For a Healthy Diet
Learn how to prepare a nourishing and delicious bowl of cabbage soup at home.
Pasta Salad Extravaganza - 3 Yummy and Easy Recipes
We had no idea pasta salads could look so good and taste so delicious!
The Real Purpose of Jerrycans
Did you know that the lids on paper and plastic to-go cups work as coasters?
You Don’t Need an Oven to Make This Healthy Flatbread
Getting ready to throw away that expiring yogurt? Don't. Use it to make this fluffy flatbread instead!
Try These Home Remedies to Stop Hair Loss
Try these wonderfully effective natural hacks for stopping hair fall and growing thicker hair.