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Recipe: Rosemary-Pecan Mashed Sweet Potatoes

When Thanksgiving or holiday dinners roll around, finding side dishes that satisfy everyone at the table can be challenging. Enter these rosemary-pecan mashed sweet potatoes—a dish that bridges the gap between traditional mashed potatoes and something more exciting. This recipe delivers all the comfort of classic mashed potatoes with an elegant twist that sweet potato lovers will adore.

mashed sweet potatoes with rosemary and pecan

Why This Recipe Works

The beauty of this dish lies in its simplicity and versatility. Unlike traditional mashed sweet potatoes that can skew overly sweet, this version strikes a perfect balance. The maple syrup provides just enough sweetness to complement the natural flavor of the potatoes, while the rosemary adds an herbaceous note that keeps things sophisticated. The real star, however, is the pecan topping—roasted with Parmesan, cayenne, and more rosemary, it creates a savory-sweet crunch that transforms each bite.

Another major advantage? This is a make-ahead dish, meaning you can prepare it before your guests arrive and focus on other elements of your meal. The entire recipe comes together in just 20 minutes and serves 8 people generously.

Ingredients

Serves: 8 people
Total Time: 20 minutes

  • 3 lb. small sweet potatoes
  • 1½ cups pecans, broken into pieces
  • 2 tablespoons olive oil
  • ¼ cup grated Parmesan cheese
  • ⅛ teaspoon cayenne pepper
  • 3 teaspoons roughly chopped fresh rosemary (divided)
  • 3 tablespoons pure maple syrup
  • Kosher salt

How to Prepare

Start by heating your oven to 425°F. The sweet potatoes get a head start in the microwave, which significantly cuts down on cooking time. Prick each potato with a fork and arrange them on a microwave-safe plate. Microwave on high for 6 minutes, then flip each potato and continue cooking for another 6 minutes until they're completely soft. Let them cool until you can handle them comfortably.

While the potatoes are cooking, prepare the show-stopping pecan topping. On a rimmed baking sheet, toss the pecan pieces with olive oil, then add the Parmesan cheese, cayenne pepper, 2 teaspoons of the rosemary, and ½ teaspoon of salt. Spread everything in an even layer and roast for about 3 minutes until the pecans are fragrant and lightly toasted. Once they come out of the oven, toss them with the remaining teaspoon of rosemary.

Now for the mashing: peel the cooled sweet potatoes and place them in a large bowl. Add the maple syrup and ½ teaspoon of salt, then mash until smooth. The consistency should be creamy but not runny—sweet potatoes naturally have more moisture than regular potatoes, so you won't need to add any butter or cream.

Transfer the mashed sweet potatoes to your serving dish and crown them with the rosemary-Parmesan pecans just before serving. The contrast between the smooth, slightly sweet potato base and the crunchy, savory topping creates an irresistible combination.

Serving Suggestions

These mashed sweet potatoes pair beautifully with roasted meats, particularly turkey, pork tenderloin, or herb-crusted chicken. They're substantial enough to hold their own on a holiday table but refined enough for dinner parties. The dish works equally well for Thanksgiving, Christmas dinner, or any autumn gathering where you want to impress without spending hours in the kitchen.

If you're making this ahead, prepare the mashed sweet potatoes and store them covered in the refrigerator. Warm them gently before serving and add the pecan topping at the last minute to maintain its crunch. This way, you'll have one less thing to worry about when your guests arrive, and you'll still serve a dish that looks and tastes like you spent all day in the kitchen.

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