Elephant Embryo Ostrich Egg Human Embryo Crocodile Egg How does the body convert and create Vitamin D? Ultraviolet rays convert skin oil into the vitamin Ultraviolet rays convert skin insulin into the vitamin. Infrared radiation converts skin fat into the vitamin.
14 Qs100 grams of cheddar cheese is about 73mg of calcium. 100g of low fat fruit yoghurt 100g of cheddar cheese 100g of boiled spinach 100g of of chicken breast Where does most of your vitamin D come from? Eggs, oily fish and cereal also contribute to one's vitamin D intake.
15 Qs