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I bet you didn’t know that Over 90% of systematic diseases show oral symptoms which can make them easier to detect. This is only one reason to why keeping a track on your oral health is so important. Another one is the fact that your mouth is home to more than 500 types of bacteria, at any given time. Though we have antibodies in our saliva that protect us against bacteria and viruses, and proteins that protect the mouth from fungi, it's still not enough.
So do yourself a favor, read this information and follow the steps recommended for keeping good dental hygiene. Maybe even brush your teeth three times a day. It will keep your mouth healthy and your smile as beautiful as ever. |
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See How Germs Spread With Your Own Eyes
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11 Mistakes People Make with Supplements
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Ensure a Good Night’s Sleep with This Easy Yoga Practice
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The Insane Objects Doctors Remove From Our Bodies
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Studies Show You Can Improve Your Bone Health with Almonds
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This Video Taught Me All I Needed to Know About Memory
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Experience Instant Benefits with This Thumb Technique!
Try this thumb reflex technique to experience multiple health benefits!
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A Little-Known Way to KILL Cancer...
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Straw Breathing: A Quick Way to Lower Your Anxiety!
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Fluoride vs. Fluoride-Free Toothpaste: Which Is Better?
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Feeling Bloated? This Is How to Improve Digestion Quickly
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Got hunched shoulders? This guide will help you improve your posture.
Understanding RCPD: A Distressing Swallowing Disorder
This article delves into the symptoms, causes, available treatments, and expected prognosis for individuals suffering from RCPD.
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Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
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Easy Exercises to Keep Your Blood Pressure in Check
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Low-Impact Cardio for Seniors: No Equipment Needed
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The Ancient Art of Acupressure for Constipation Relief
Six pressure points for constipation relief.
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Is It Ever Safe to Eat Food with Mold on It?
Mold on food raises a lot of questions, and the answers depend on what you’re eating.
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Yoga Your Way to a Healthier Heart: Simple Steps
These simple yoga poses boost heart health.
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What REALLY Happens When We Go Under Anesthesia
Learn how anesthetic drugs work on your brain, why you don't remember anything, and how it differs from natural sleep.
This Simple 2-Minute Massage Can Ease Foot Pain
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Stiff and Achy In the Mornings? Here’s What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
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Health Tips: Over 50? Steer Clear of These 5 Exercises
If you are over 50, then you must steer clear of these exercises.
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What Your Feet Might Be Telling You About Your Health
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Over 50? These 7 Key Muscles Keep You Moving & Strong
If you are over 50, you must watch this video for your health...
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