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Five Foods to Eat on a Diet

 

If you are trying to lose weight, the first thing you have to consider is whether the food you are eating will keep you full for long enough (so you don’t have to snack). Another thing you would need to consider is whether the food you’re eating has a high calorie count. Here are 5 foods that are proven to be the most filling, while providing a low-calorie count.

 

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