Our smile is something that defines us and helps us express our feelings in the most natural way. And while you might be aware that this makes a huge difference in our overall countenance, you may find it surprising to discover that smiling has a host of other benefits too. In fact, our smile can not only draw attention and attract other people - as it turns out, your body can also benefit from cracking a smile. Take a look at what smiling can do to you:
For more original BabaMail videos click here.
Cover image courtesy of Depositphotos
When You Learn How Amazing You Are, You'll Smile All Day
I bet you never knew that you are simply amazing! No, really, you are. These 9 facts are about to prove it to you.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
12:13
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
I Had No Idea Honey Water was THIS Important for Me...
Did you know honey water was a great wonder drink for you?
These Sleep Secrets Are Only Known to a Few...
What are the things that will help make your sleep better?
7:59
These Are the 8 Healthiest Plants To Have In Your Home
Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.
"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
14 Clever and Wise Quotes Guaranteed to Lift Your Spirits
We’ve prepared 14 joyful, beautiful, motivating, and sometimes even funny quotes, so that everyone can find something to match their mood and lift their spirits!
These Beautiful Words Remind Us the Value of Freedom
Here are 17 wise individuals who share truthful thoughts on freedom.
Bright Spots 2025: Six Uplifting Stories of Hope
here are six positive global events from 2025 that remind us of the hope and progress unfolding around the world.
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
These Words of Salvador Dali Will Inspire and Energize You
Salvador Dali is one of the most famous artists from the 20th century. These quotes from him are perfectly phrased to re-energize and inspire
13 of the Most Inspiring Quotes You'll Ever Come Across
We all need to feel inspired from time to time, and undoubtedly these 13 nuggets of wisdom will
10 Inspiring Quotes to Get You Through the Day
These quotes will remind you that your bad day will soon pass and better days are yet to come.
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
Super Quote Collection! Enjoy These Beautiful Words!
The truth and honesty shining through these beautiful quotes gave me a smile and some lovely thoughts. Enjoy our huge collection of beautiful and inspiring quotes.
These Quotes Will Remind You How Blessed You Really Are
How many times have you looked to the future to find happiness? These quotes will encourage you to appreciate all that you currently have.
1:39
This Comes From the Heart: The Blessing You Deserve
Today, inspire someone to have a blessed day by wishing them all you think they deserve, for being truly wonderful beings.
The World's Greatest Minds Gave Us Plenty to Think About..
Have you ever read a quote that just stops you in your tracks and makes you think about life? Get ready, because I've just compiled 16 of them for you.
This Girl Surprised All When She Was Asked About 7 Wonders
When a little girl is asked in her class about what she thinks the true 7 wonders of the world are, her answer surprises and inspires everyone...
This Poem Will Help You Find Purpose
Reach out to friends with this poem about the strength within and the courage to be yourself.
3:27
Try This Trick For Getting More Control in Life
Sadhguru gives a talk about the importance of exercising control over your thoughts and emotions.
These 13 Mantras Will Give You Strength to Take on the Day!
Everyone sometimes wakes up with doubts and fears, and saying these mantras every morning will help you overcome these moments of crisis.
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
Why You Lost Your Motivation and How to Get It Back
Everyone feels unmotivated sometimes, and it can be emphasized by the lockdown and pandemic. The secret is to understand why.
15 Wise Quotes by Famous Figures from the Age of Reason
Inspiring, wise and useful quotes by famous figures from the Age of Reason in history
Read Quotes From the Authors Who Knew Writing Best
Have you ever wondered how your favorite author viewed the world, art, and creativity? These 10 fascinating quotes will give you some idea...
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
10 Life Lessons Inspiring Us to Stay True to Ourselves
These valuable life lessons ensure that in doing the right thing, we do not sacrifice who we truly are.
8 Calming Questions to Ask When We’re Worried and Stressed
Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.
These Profound Quotes Teach Us to Embrace Our Age
These profound and inspirational quotes will remind you of the beautiful aspects of aging!
A Beautiful Poem About What REALLY Matters in Life
Overcome self-doubt with this touching poem about the essence of who we are...
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
17:29
Struggling With Emotions? Learn How to Heal Yourself
This brilliant talk explains just how to take care of your emotional health yourself.
Change Your Life for the Better with These 10 Tips
If you're interested in learning how to change your life for the better, you can start with any of the following 10 tips and gradually adopt them all.
Inspiring! This is What Christmas is Really About
To celebrate the festivities here are some inspiring quotes that will get you in the Christmas-cheer mood.
Let Go of the Past With Édith Piaf's Classic Song
Edith Piaf's "No, I regret anything" will help you break away from worries and fears, throw aside all regrets, and take an important step forward.
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
9 Things You Should Stop Doing If You Want to Succeed
Learn the 9 things we might be doing that are holding us back from achieving success.
17 Quotes from Greek Philosophers That Will Inspire You
Greek philosophers were among the first to understand the power of human thought. Knowing their wisdom will provide you with a lot of direction in life.
What Does Your Zodiac Sign Say About Your Financial Habit?
Is your financial situation dependent on the stars?
30 Inspiring Quotes About the Importance of Time
These profound quotes about time will make you grateful for every second.
18:00
6 Lessons from Buddhism to Help You Change Your Life
These powerful Buddhist teachings will help you overcome fear and transform your mindset.
5 Psychological Theories For Understanding the Mind & Soul
These five psychological theories are considered to be breakthroughs in understanding the mind. Knowing them can certainly change your life for the better.
Poems by Grandchildren to Their Loving Grandmothers
Enjoy a touching collection of poems dedicated to honoring grandmothers and their rare love.
In The Pursuit of Happiness This is What You Need to Know...
Striving to be happy takes work and requires a change from within, and not from without. Let these quotes inspire you to achieve your happiness.
Profound Quotes From Robin Williams That'll Make You Smile
We memorialize actor Robin Williams shortly after the anniversary of his passing by remembering some of the amazing words he left behind
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.