|
We know that our brain is what makes us tick. It stores our memories, controls our bodily functions, creates ideas that change the world and lets us fly on the wings of imagination whenever we want. This is why it’s imperative that we keep our brain in good health! These 15 tips and trivia bits will help you understand your brain better and keep it in good condition. |
| 1. Living in a violent home affects a child the same way combat affects a soldier. |
![]() |
| 2. Forgetting things (to an extent) is a sign of a healthy brain. Deleting unneeded information allows the brain to retain elasticity! |
![]() |
| timigustafson |
| 3. If you're stuck in a constant state of stress, your brain ages and becomes weaker prematurely... |
![]() |
| 4. According to current research, dieting can cause the brain to eat itself... |
![]() |
| 5. If your brain doesn't get oxygen for 5-10 minutes, it will suffer permanent damage. |
![]() |
| wired |
| 6. Scientific research proves that when a person gets even a modicum of power, it will affect their brain's works and will reduce their ability to have empathy. |
![]() |
| 7. Brain freeze is a real thing, its scientific name is: "Sphenopalatine ganglioneuralgia" |
![]() |
| sodahead |
| 8. Both sides of the brain work in tandem. The concept of "left/right brain" is a myth. |
![]() |
| seniorhousingforum |
| 9. Want to relax? When you smell chocolate, your brain releases theta waves which relaxes you. |
![]() |
| 10. During an orgasm, your brain releases the same amount of dopamine that it does when an individual uses heroin... |
![]() |
| choprafoundation |
| 11. Did you know that your tongue is not the only part of your body with taste buds? Your brain has them as-well (and so does your stomach, intestines, pancreas, anus, testicles and lungs). |
![]() |
| etsy |
| 12. Drinking alcohol doesn't erase your memories - instead, it prevents your brain from creating new ones. |
![]() |
| 13. When you're rejected, your brain interprets it in the same way it does physical pain... |
![]() |
| 14. Your brain doesn't stop developing until you are in your late 40's, so it's important to keep it active. |
![]() |
| pixgood |
| 15. The effects of sleep deprivation on the brain slows your reactions and causes you to suffer from impaired judgment. |
![]() |
| So keep that brain of yours working, get enough sleep and sniff some chocolate. You'll be happier and healthier... |
8:30
The Unexpected Reason Behind the High Price of Cashews
One kilogram of cashews can cost $10 wholesale, but why? Learn the interesting and complex process of making cashews safe for humans.
16:42
The Rule of Three: Survival Myths DEBUNKED
This video delves into the human physical limits and breaks a few persistent survival myths.
5:21
A Few Facts You Probably Donโt Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didnโt know about this popular fish
Here's How You Can Keep Your Mind Sharp At Any Age...
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Wow! This Made Me Want to Visit Japan
If Japan isn't on your travel list yet, it surely will be once you learn these cool facts!
7 Mind-Blowing Facts About Romeโs Pantheon
Besides being an impressive building, the Pantheon holds centuries' worth of history. Here are 7 fascinating facts about the iconic Roman structure.
4:29
Whatโs the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
4:48
Suffer from Osteoarthritis? You Need to Watch This!
Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!
5:10
Why Are Humans SO Prone to Sinus Infections?
Sinus infections are more common in humans than in any animal species, but why? A strange biological quirk may be to blame...
4:25
It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
14:41
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
20:35
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
9:58
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
4:35
These Common Exercise Myths Could Be Holding You Back
Don't believe everything you har about exercising.
These 8 Infusions Are Natural Medicines For Many Problems
If you want to start the morning in a tasty and healthy way, try these wonderful tea infusions that treat many common health problems.
What to Do When Youโve Eaten Way Too Much Sugar
Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.
How to Prevent Painful Chafing: Five Natural Solutions
Itโs even possible to prevent chafing in advance if you know what to do and how to prepare for it. We will teach you all about it here โ the signs, home treatments, and prevention methods.
1:22
WATCH: What Do Your Fingernails Say About Your Health?
Your fingernails can say a whole lot about your health, and this video will show you why you should pay more attention to them in the event of abnormalities.
Basil Seeds vs. Chia Seeds: A Nutritional Comparison
While chia seeds have long been celebrated as a nutritional powerhouse, basil seeds are emerging as a worthy competitor. Both offer impressive health benefits, but which one deserves a spot in your pantry?
16 Magnesium-Rich Snacks to Eat on the Go
Magnesium deficiency can lead to sore muscles, body tightness and constipation. These are foods rich in magnesium you can consume.
Six Lifestyle Habits That Give Your Cholesterol a Spike
This article explores factors that can cause rapid cholesterol increase.
10:21
See How Germs Spread With Your Own Eyes
If you need to see it to believe it - this visual demonstration of how germs spread is for you!
6:18
Experience Instant Benefits with This Thumb Technique!
Try this thumb reflex technique to experience multiple health benefits!
3:50
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
5 Things to Know Before Abandoning Your Exercise Routine
5 negative experiences your body will go through if you stop exercising on a regular basis.
5:03
The Amazing Neck Exercise That Can Improve Your Posture
Let us show you how this quick daily practice can transform your neck health.
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
7:32
Reverse Aging with Qi Gong: 3 Simple Exercises
Discover the secrets of longevity with the ancient Chinese practice of Qi Gong.
Dawn Phenomenon: When You Wake Up With High Blood Sugar
If your sugar levels are high when you wake up in the morning, you may be experiencing what is called "Dawn Phenomenon".
4:19
Which Is Better for You: Brown or White Eggs?
Are brown eggs really healthier than white eggs? Letโs find out.
4:52
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
11:15
Morning Lower Back Pain - Exercises for Instant Relief
These dynamic exercises target theย lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!
GUIDE: Is GLP-1 Right For You?
Glucagon-like peptide-1 (GLP-1) medications, which mimic a natural gut hormone that helps regulate appetite and blood sugar, are increasingly appearing in discussions about weight, metabolism, and long-term health.
9:01
Did You Know The Bizarre Origins Of Your Beloved Foods?
Here is a detailed look at the origins of some of our favorite food items that you are unlikely to be aware of.
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
6:44
A Little-Known Way to KILL Cancer...
Can vitamin D help protect against cancer? Find outโฆ
9:24
Boost Your Eye Health with These Simple Exercises
These simple techniques can help keep your eyes feeling fresh.
1:48
Got a Headache? These Natural Remedies Will Cure It...
Natural techniques that will help you cure a headache in a matter of minutes.
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
9:58
Avoid These Risky Exercises if You're 50 or Older
These exercises can actually be harmful to the elderly.
9 Habits That Protect You From Fungal Infections
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
How Your Nutritional Needs Change as You Get Older
How your nutritional requirements change with age โ and what you can do about it.
10 Foods That May Weaken Your Immune System
The relationship between diet and immune function is profound. A nutrient-dense, well-rounded diet acts as fuel for your immune system, while a diet low in nutrients and high in ultra-processed foods can significantly impair your body's immune system
Whatโs the Best Way to Remove Skin Tags?
What is the best and safest way to remove skin tags?
Understanding the Early Detection of Breast Cancer
When breast cancer is discovered in its early stages, treatment success rates are remarkably high.
10:42
Lower Back Stiffness - 3 Exercises For Instant Relief
Woke up with a stiff back? Try these 3 simple exercises first thing in the morning or whenever you feel like your back feels tight.
12:11
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.














