How Much Sugar is OK and What Can We Replace it With?
This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
Replace Your Unhealthy Foods With Their Healthy Alternative!
These healthy food alternatives are just as yummy and much better for you!
Lose Weight with These Healthy Food Alternatives
Need to lose some weight? These food alternatives will help you do just that.
Have You Tried These Healthy Cream Alternatives Yet?
If you're trying to cut down on the amount of cream that you and your family are consuming, then why not try these healthy alternatives?
A Gluten-Free, Healthy Alternative to Traditional Lasagna
For a gluten free and healthier alternative to traditional lasagna, try this mouthwatering version, made with zucchini.
Health Tips: The Best Natural Alternative for Viagra
Drinking this healthy drink everyday can help cure erectile dysfunction
QUIZ: Find the Alternative Word!
10 Delicious Food Alternatives For a Healthier Lifestyle
These 10 food substitutes will change your perspective on what you eat.
Reduce Your Carbs By Choosing the Right Food Alternatives
Reducing our carbohydrate intake is not as hard as it may seem. Find out what healthier alternatives you can make here.
This Grain Is the Best and Healthiest Wheat Alternative
You may have already encountered spelt in your bakery or on store shelves, however, you may not be sure how to use it. This article will teach you just that!
Say Goodbye to Sugar and Say Hello to These Alternatives
we all know that sugar is bad for us, but many of us don't know that there are some great alternatives to this sugary treat. Here are ten of them.
Swap Your Carbs for these 15 Delicious Food Alternatives
Swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruits and nuts.
WATCH: 7 Alternative Uses of Rice That Will Surprise You
Rice isn't just a delicious and wholesome grain, it's got a whole host of other surprising uses...
5 Reusable Alternatives to Kitchen Disposables
Here are 5 alternatives for single-use sponges and paper towels in your kitchen.
This Grain Is the Best and Healthiest Wheat Alternative...
Alternate Day Fasting May be the Best Routine For Health
A new study published shows that Alternate Day Fasting may be an excellent alternative to mainstream dieting to maintain health.
Make Cookies HEALTHIER With This Flour Alternative
I've been throwing this magic food ingredient away for years, but now I'm convinced to start embracing it more.
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Wheat has been a part of our diet for many years. However, many people are allergic or intolerant to it. Here are 10 alternatives to wheat and wheat flour.
Find Natural Ways to Heal: A Guide to Alternative Treatments
There are so many new alternative therapies sometimes its hard to figure out which one is which. Here’s a guide to easily understanding what they’re all about.
The 5 Healthiest Wheat-Free Flour Alternatives Available
Ordinary flour isn't as healthy as your stomach would like it to be, so what can you do? Start by trying these 5 healthy flours.
13 Fantastic Alternative Uses of the Humble Apple
There is no doubt that apples are enjoyable to eat, but they can also do so much more. Here are 13 great alternative uses of apples.
The Best Media Player Alternatives for Your Computer
Looking for a solid alternative to VLC media player? Here are some replacements that might help.
These Cheap Alternatives to Major Destinations Are Awesome
Instead of considering the usual vacation destinations, take a look at this list, which shows you cheap alternatives to the usual places you're likely to visit.
These Alternate Versions of History Will Blow Your Mind...
Our world is full of 'what if?' questions, since we just love to speculate about how things could have turned out differently. Here are 10 of the best!
Here's a Healthier, Tastier Alternative to Chicken Broth
Bone stock has recently made a comeback, a more flavorful, cheaper and healthier alternative to canned broth. Check out this delicious recipe!
Discover An Awesome Alternative To Stinky Fish Oil!
We all know how essential omega-3 fatty acids are, bow there's a new way to get a dose that is more effective for the body, according to recent studies.
TEN Tasty Alternatives to Salt for Your Cooking Inspiration
Reduce your salt consumption by learning about the alternative ways to add flavor to your food, in the most sensational ways possible.
Instead of Plastic, These People Used Smart Alternatives
Check out 14 excellent examples of people and companies fighting the global plastic problem.
Guide: The Alternative Uses of 21 Common Food Products
This guide will give you the useful tips and helpful information you need to find alternative uses for most of your common food products. You'll be amazed at the surprising uses for some of these common food items.
7 Fantastic Alternatives to Traditional Gardening Methods
Check out some lesser-known yet effective gardening methods that will help you optimize space and grow more food.
Extreme Alternative Agriculture: Growing Basil Underwater
Join us on a swim to Nemo’s Garden, a hydroponic garden at the bottom of the Mediterranean Sea.
You Should Try These Awesome YouTube Alternatives
YouTube isn’t the only video site out there. Here are some cool alternatives that are worth trying.
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
Best Coffee Alternatives to Boost Your Energy and Focus Without Jitters
Whether you want to cut down on caffeine or try something new and more nutritious, here are the best coffee alternatives to replace your cup of Joe.
How are a Healthy Mouth and a Healthy Heart Connected?
New studies teach us how to protect our heart through our mouths.
Test Yourself: Can You Pick the Healthy Food?
Test your knowledge about healthy foods: Can you pick the healthier alternative?
Is Coca-Cola Life Healthy or Not? The Verdict
Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.
Try a Healthy Spin on Fried Chicken!
Although nothing can beat the taste of homemade fried chicken, these parmesan and oat chicken breasts are definitely the tastiest and healthiest alternative out there!
Clearing the Air on Soy Milk: Healthy or Harmful?
For some, soy milk is a great and tasty alternative to cow's milk, but for other's it's a health danger that should be avoided at all costs. So what's the truth about soy milk?
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on more than that...
Stay Healthy With this Great Information!
Stay ahead of the curve with some important information about good nutrition, good habits and bad ones!
Hate Shoveling Snow? There's a Fun Alternative
Is it your legal duty to shovel the snow outside of your house? What will happen if you don't? Find out the answer...
These Alternative Uses For Sandpaper Will Surprise You
Sandpaper is incredibly versatile, and can be used to solve all sorts of common problems. Here are 18 uses for sandpaper that you wish you knew of before.
Find Siri Underwhelming? Here Are Some Great Alternatives
Take a look at some useful voice command apps for iPhone that might just be better than Siri for you.
12 Alternative Uses for Basil You Never Thought Of
Basil is great with food, but it is thought to have a number of medicinal properties as well.Here are 12 of them.
15 Excellent Alternative Uses for Beer Around the House
Beer is one of the most popular drinks in the world, but did you know this substance is actually helpful around the House? Here are 15 great alternative uses!
Foods That Speed Up Aging And Their Healthy Replacements
It’s not a myth that some foods can make your skin look older. Continue reading for a list of 11 foods you should limit to look younger
Test: Is Yours a Healthy Mind?
Is your mind still growing or is it stagnating, are you still able to think fresh thoughts, or does your mind need some refreshing? Take our test, and you may just find out
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
Is Organic Food As Healthy and Nutritious As Advertised?
Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.
These Supposedly Healthy Foods Have a Misleading Halo
Not all the popular "healthy" foods actually have such great benefits. Find out why.
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
Don't Be Fooled! These Meals Aren't Healthy At All!
Trying to diet or maintain a healthy lifestyle isn't always a walk in the park, especially when supposedly healthy foods are actually pretty bad for you.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Laugh out Loud at These Alternative Animal "Facts"
So-called animal experts have no idea about these facts. They're about to be revealed for the very first time, and rest assured that laughter will ensue!
The Best Time of Day to Eat Healthy Foods!
In this article we have outlined the best time of the day to indulge in some of your favorite foodstuffs.
5 Indulgent and Healthy Warming Beverages
Ever heard of a beetroot latte, or maybe, the peanut butter caramel latte? You'll love preparing these indulgent drinks whenever you want to feel warm and cozy.
These World Cuisines Are As Healthy As They Are Delicious
Japanese, Greek, Indian, or Mexican – which is the world’s healthiest cuisine?
5 Best Alternatives to Google Chrome You Didn't Know About
Tired of Google Chrome? Try these five great alternatives.
Spoiling Your Pets - The Healthy Way!
We love to please our pets, but it is important to do so in a healthy way. Here are 7 great tips on how to do just that!
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
The Healthy Carrot and Nut Muffins Of Your Dreams
Are you looking for a healthy treat, but don't want to compromise good nutrition habits? This easy carrot muffin recipe is just what you need
The Healthy Answer to Your Bad Cravings.
Delicious snacks that won't make you feel bad about eating them.
These Foods Might Seem Healthy, but They're Not!
These 7 foods are often touted as being healthy, but they're actually not! Find out more here!
8 Healthy and Delicious Baked Oatmeal Recipes
This healthy breakfast will help you lose weight, and it tastes just like dessert!
Healthy Kitchen: Sweet Potato and Pomegranate Salad
Your Guests will thank you for this healthy and delicious treat!
Make Grilled Sweet Potato Kebabs - Delicious and Healthy!
How To Make Grilled Sweet Potato Kebabs that are just delicious.
7 Japanese Secrets to Staying Slim and Healthy!
The Japanese have their own ways of maintaining their weight.
Curb A Salt Craving With One of These 12 Healthy Snacks!
High levels of sodium in the blood can cause many health problems, try reducing your intake with the following snacks.
Recipe: This Lentil Curry Is Healthy and Easy To Make
Learn how to make this amazingly delicious and healthy lentil curry that will be perfect for a wholesome lunch!
Maple Banana Muffins That Are Healthy as Well as Delicious
This recipe will show you how to make delicious and healthy maple-sweetened banana muffins.
If You Need an Evening Snack, Here Are 9 Healthy Ones
Everyone gets midnight cravings, but not everything is good to eat at night. These 10 foods are healthy options for a late-night snack.
How To Get Your Child to Eat Healthy.
Raising a healthy child is not only about making sure that child eats sufficient food. It is more important to make sure that your child is eating healthy and eating right!
Want a Healthy Liver? Eat Like You Mean it!
The liver is one of the most important organs in the body, yet it is at risk of accumulating toxins. Cleanse your liver with these 15 foods.
These Nutrition Apps Will Help You Lead a Healthy Life
These free food and nutrition apps will help you lead a healthy lifestyle.
Keeping Healthy - Understanding Heart Disease
Understanding heart disease, the lead cause of death in many countries, is crucial for good health.
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
You Won't Believe What This Healthy Bread is Made of...
Wow, have you tried these new veggie flatbread recipes?! They are healthy, tasty, gorgeous and easy. Those are a few of my favorite things.
For Healthy Looking Skin, Do You Need Collagen?
If you've got saggy, wrinkly skin, here's how you can increase your collagen intake.
6 Easy Healthy Shakes & Smoothies to Make at Home
Try any of these six delicious and healthy smoothie recipes at home to start your breakfast on the perfect note.
15 Important and Healthy Uses for Coconut Oil!
coconut oil can help you in a variety of ways!
Oats Egg Omelet – A Healthy High Protein Breakfast
Learn how to make a delicious and healthy oats omelette by following this recipe.
This Healthy Potato Salad Is Extremely Delicious
This recipe will show you how to make a healthy and delicious potato salad.
Make 8 Super-Simple Yet Healthy Treats
Discover how to transform simple ingredients into delicious, healthy snacks.
5 Healthy Overnight Oat Recipes For the Whole Family
There is a breakfast that both tastes like dessert and is as healthy as can be, and this breakfast is overnight oats.
For a Healthy & Nutritious Breakfast Try These Oat Muffins
For a healthy breakfast to go try these healthy and delicious oats.
For a Healthy & Nutritious Breakfast Try Oat Muffins!
Hummus Is Both Healthy & Delicious. Take a Closer Look...
Hummus originated in Greece and the near Middle East, and has spread around the world. In addition to being delicious, it's incredibly healthy. Take a look.
A Yummy Way to Stay Healthy: Stuffed Eggplants
Debbie W. from the tlvfoodie.co blog shares her brain-power & cancer-preventing recipe for stuffed baby eggplants.
This Sweet Fruit is Both Tasty and Incredibly Healthy!
With seven such wonderful health benefits, it's no wonder that Annona a favorite of many around the world...
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
These At Home Checks Will Help Keep You Pet Healthy!
Anyone who raises a pet wants to keep it healthy, and these following home checks will help you do just that! Take a look.
Keep Your Brain Healthy With These Essential Guides
There are so many ways you can boost your brain's health! This collection of articles will tell you all about this topic, and more!
How to Easily Make Great Tasting Healthy Food!
With these wonderful recipes you will never have an a excuse not to eat healthy ever again!
3 Dark Chocolate Recipes That Are Healthy And Delicious
These three recipes will show you how to make healthy and delicious dark chocolate desserts.
A Formula For Whipping Up Healthy 20-Minutes Meals
This video offers a delightfully simple solution for busy people - a go-to formula for healthy 20-minute meals.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
How to Keep Your Feet Healthy This Winter
Cracked feet is a common ailment during the harsh winter months. Here are 10 tips to keep your feet healthy this winter.