This Is What It's Like to Have Seasonal Affective Disorder
If you find that when temperatures start dropping, your mood does too, then you may be suffering from SAD. Learn all about it here.
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Having Persistent Thoughts? Here’s What to Do To Stop
Listen to a mental health expert's views on what we can do to stop ourselves from unnecessarily thinking deeply about something.
8 Dangerous Depression Myths You Should Stop Believing
We find it’s very important to discuss depression and know accurate information about the condition, so let's address these 8 depression myths
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
What is Smiling Depression? 5 Signs Someone's in Trouble
5 signs someone you know is covering for a major depression
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
Antidepressants: What Are They and How Do They Work?
The discovery of antidepressants involves a few lucky accidents and clever observations... click here to find out more.
15 Illuminating Quotes to Remember When You Overthink
The next time you feel like you are slipping into an overthinking spree, remember these illuminating quotes.
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
Who Can Benefit from Having an Emotional Support Dog?
Have an animal companion around could be a great way of managing your mental health. What does it entail?
Being Lonely Equals Smoking 15 Cigarettes a Day
Having friends is fun, but is it more than that? Does friendship influence our body and mental health as well? Find out in this article...
Are They Depressed or Just Sad? A Guide to Help a Friend...
This guide explains how to deal with a loved one who is going through depression.
If You Feel Like You Can’t Go On, These Tips Will Help
If things hopeless, and if you feel like you can’t go on, try these simple but effective strategies.
7 Changes to Our Home That Help Fight Depression
The 7 tips provided here will guide you or your loved ones through the changes that will render your house more inviting and assist in managing depression.
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
How to Beat and Prevent the Winter Blues
Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD.
6 Essential Ethics for Life that Infuse Them With Hope
When I am spiritually lost I return to Dr. Dyer's 6 essential principles for living a spiritually wonderful life. The 6 fruits of his wisdom are ...
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Why Your Anxiety May Be Coming from Your Stomach
In this video, a certified psychiatrist explains the connection between stomach issues and psychological issues like anxiety and depression
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
What is Toxic Positivity and How Do We Avoid It?
What is toxic positivity and why is it the wrong way to deal with people who are depressed? We will explain in this article.
Dark Chocolate and Depression, Are They Related? How?
Chocolate, the guilty pleasure we all, big or small, indulge in. But is chocolate really that bad for us, or can it help our health, too?
When Getting Out of Bed Seems Impossible, Try These Tips
When you feel down and can't get out of bed, learn to think positively and remember all the good things in life, here's how
Has the Cure to Child Depression Been Found? Possibly
Study finds intriguing correlation between depression in boys and this activity
Treating the REAL Cause of Obesity Nobody’s Talking About
Doctors find an integrated treatment for depression and obesity more effective
Depression Can Be Eased By Taking a Hot Bath, Study Finds
A small study conducted at the University of Freiburg has found that taking a daily bath might be good for depression. Read more about the study here.
9 Great Books that Deal With Anxiety and Depression
Depression can be debilitating to the point where it begins to interfere with your life, as can anxiety. Here are 9 great books to learn how to deal with them.
These Are the 4 Things That Can Silently Cause Depression
Do you sometimes feel depressed without knowing or understanding why? To help you put a finger on the source of your emotions read this article...
If You Suffer From Depression, We Have Some Awards For You
People suffering from depression are forced to function normally while dealing with difficult challenges, these are the 8 "rewards" such strong people are deserving of.
7 Tips for Dealing with Depression from a Life Coach
Dealing with depression and heartbreak is not easy, for the sufferers themselves or for their relatives, but the following 7 tips can be very helpful.
Can a Lack of Sun Cause Mental Health Issues?
Find out how sunlight can impact your mental health and what to do about it here.
9 Ways to Tell That Someone You Love Is Hiding Depression
Depression is a common disorder, but many of those with suffer from it try to hide it - these 9 signs will tell you if someone you know is depressed.
Since Drinking This Lemonade My Mood Has Improved
The phrase "When Life Gives You Lemons, Make Lemonade" has never been more relevant with this simple natural recipe to help you overcome depression.
Can Depression Be Cured By Anti-Inflammation Pills?
New study shows that the cause of depression may be due to inflammation in the body.
Here's How You Can Beat the Winter Blues!
Even the most optimistic of us can be left feeling down and depressed in the cold and dark winter months. Thankfully, there are ways to combat the winter blues!
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
How Can We Cope With Grief? These 5 Talks Will Help
Grief is an unfortunate part of life for all of us. But how can we deal with it so that we do not ruin our own life? These 5 talks explain...
Get Inspired by Dr Dyer's 6 Life-Infusing Essential Ethics
Removing the Stigma From Depression - Fascinating Story!
Kevin Breel - The Truth Behind My Depression
12 Harmful Thinking Patterns That Perpetuate Stress
Some of the subconscious thinking patterns people have can be very harmful to their mental health.
Turns Out, There Is a Way to Forget Unpleasant Memories
A new study claims that actively forgetting a negative experience may help prevent bad memories from constantly plaguing us.
Sesame Oil Has Some Incredible Benefits, Did You Know?
This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
5 Benefits of Botox You Never Knew About
Here are 5 alternative uses to botox that are not wrinkle prevention
6 Theories That Prove a Link Between Sugar & Depression
Eating a lot of sugar can have implications on your mood. Here is a look at some possible connections between sugar and depression.
Animal Assisted Therapy Can Treat Anxiety and Dementia
Pet Therapy and Animal Assisted Therapy have been proved by numerous studies to be extremely beneficial to the health of elderly people
8 Thyroid Gland Disorders that Commonly Affect Women
The thyroid is an important part of our hormonal system that regulates metabolism. Disorders in the thyroid could cause weight gain or loss.
This Drink Can Reduce Joint Pain, Inflammation and More
Turmeric is a wonderful addition to any kitchen that has many health benefits and can taste great in this golden milk recipe.
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
11 Surprising Causes for Heart Complications and Stroke
A list of 11 unexpected factors and indicators of heart disease and stroke
Is Urinating At Night a Symptom Of Something More Serious?
The majority who take a nighttime detour to the bathroom have nothing to worry about, but frequent nighttime urination is a red flag
Is Your Back Constantly Hurting? This Might Be the Reason
A list of possible causes for chronic back pain and how to treat them
How Does Your Brain Work And How Can You Make It Stronger
Many of our emotional bursts are often caused by the secretion of hormones by the brain. High or low levels of these chemicals can be injurious to health, so use these tips to stay healthy
LIFE-SAVING: All Women Should be Aware of these Symptoms
Symptoms and diseases that are unique to women
Did You Know? Your Personality Can Affect Your Health!
Are you calm or hostile? Optimistic or pessimistic? Recent studies have found that our personality determines and affects our health. learn more here...
This is One Useful Oil You Always Want to Keep Around
Don't Ignore This Subtle Sign of Depression...
Clutter and depression are more connected than most people imagine... Learn about it here.
7 Common Medications that Could Be Making You Depressed
As part of the study, researchers found that more than 200 commonly used drugs have depression or suicide listed as potential side effects. If you're taking any of these pills and are suffering from depression, this may be why.
How Spending Some Time Alone is Good For Your Health
10 Harmful and Depressive Habits Worth Stopping
Can't explain why you're feeling down? The 10 following harmful habits might be suspect!
Research Shows That Common Medication Can Cause Depression
37.2% of American adults may have been unknowingly using common medications that can cause depression. Find out more here!
Feeling Down? These 10 Foods Can Help Improve Your Mood!
Learn About Rhodiola Extracts and Their 8 Amazing Benefits
Constant stress often affects our physical and mental health, find out how Rhodiola root extracts can help fight off stress and its symptoms!
These Are Major Signs of Mental and Emotional Exhaustion
It's very important to recognize the warning signs of mental and physical exhaustion. Here are 7 of them!
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
These 10 Vital Nutrients Will Help Boost Your Mood!
Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions.
This Animated Short Movie Brought a Tear to My Eye!
Watch 'Farewell,' a short animated movie that is bound to touch your heart.
Have you heard of St. John's Wort? Discover Its Benefits Here
St. John's Wort is a wonderful plant that has been used medically for thousands of years, find out how it can help you....
5 Types of Damaging Parenting and How to Fix it
Our relationship with our parents affects us throughout our lives and shapes our personality, but sometimes it has a negative effect. Discover more here.
Researchers Claim This Ingredient Can Cure Depression!
A preliminary study has suggested that magic mushrooms may be able to soothe the symptoms of depression. Read here to find out more.
This Fascinating Chemical Will Keep You Happy and Healthy
If there's one chemical in our bodies that we should be thankful for, then it's undoubtedly oxytocin. Find out why here!
Feeling Depressed? It Might Be Down to Brain Inflammation
It has been revealed that brain inflammation might be an underlying cause of depression.
Feeling Down? Here's What You Should and Shouldn't Eat
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
7 Subtle Signs of Depression You Should Know About
We all know about the common symptoms of depression such as fatigue and sadness, but there are also a lot of subtle symptoms. Here are 7 of them!
Depressed? This Turmeric Lemonade Will Help Beat the Blues
It's not all about Prozac when it comes to treating depression. You can make your own remedies without the nasty side effects, thanks to wondrous turmeric.
10 Great Ways of Beating the Winter Blues This Season
Do you suffer from winter blues or depression? You're not alone! Listen up on our tips to help yourself get over them.
This Man Found the Most Unusual Way to Beat Depression
The incredible story of one man's battle with depression through nature photography.
Here's How to Maintain Your Happiness.
We don't know you enough to solve your life's problems, but here are some tips that may make happiness just a bit easier to reach...