Almond Flour Bread: The Greatest Thing Since Sliced Bread
almond flour bread is not just a good alternative for people who are trying to reduce carb-intake, it’s also a great solution for people who are opting out of gluten. Here is how to make carb- and gluten- free bread out of almond flour
It May Not Be the Gluten Giving You Bowel Problems...
If you're having bowel problems that are attributed to gluten, then you should know that what you've been told is likely all wrong. Read on to know more.
These 8 Symptoms May Indicate a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
Is it Celiac or is it Gluten Sensitivity? Find Out Here
In this article we take a look at the subtle differences that exist between celiac disease and gluten sensitivity.
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Wheat has been a part of our diet for many years. However, many people are allergic or intolerant to it. Here are 10 alternatives to wheat and wheat flour.
11 Most Tempting Sweet & Savory Gluten-Free Recipes Around
Whether or not you are gluten-intolerant,these dishes are delicious!
What The Heck is Gluten?
Everything you need to know about the source and effects of gluten.
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Looking to Lose Weight? Here's How to Eat Fewer Carbs!
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
This Ingredient Can Curb Your Sugar and Salt Cravings
If you're someone who often has sugar and salt cravings it might be time to get some hot peppers out of the fridge.....
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
Learn Exactly What Ketogenic Diet Does To Your Body
The popular ketogenic diet, nicknamed keto, has a few side effects, which are important to be aware of.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
8 Surprising Things You Can Be Allergic To
Did you ever dislike something so much you joked you're allergic to it? Turns out some people actually suffer from the strangest allergies...
Recipe: This Bread Takes Only 4 Minutes to Bake!
If you want to join in on the quarantine baking trend but don't want to spend too long in the kitchen - you must try this microwave bread recipe!
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
How a Coronavirus Patient Feels Like Is Truly Unnerving
Reporter Aria Bendix recovered from Covid-19, and she shares what the experience was like, and how bad the symptoms actually were.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
Impress Your Friends With These Tasty Macarons!
Macarons are all the rage right now, and it’s very easy to see why they have captured the attention of sweet friends and bakers alike.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
6 Common Symptoms That Are Indicative of Food Poisoning!
An estimated 48 million people contract food poisoning every year. Here you’ll learn the 6 most common food poisoning symptoms that everyone should know.
These Chocolate Eclairs Are the Perfect Dessert!
This is how you can make yourself some delicious chocolate eclairs at home. Take a look!
Don't Eat Meat? Try These Plant-Based Proteins Instead
Getting enough protein and essential minerals and vitamins can be harder for those who don’t eat meat or animal products. Here are 8 great plant-based proteins.