what not to eat Posts

Need an Energy Boost? Here’s What to Eat and What to Avoid

WHAT NOT TO EAT FOR BREAKFAST: Cereals and Yogurts What you have for breakfast defines your day, so it’s super important to pick the right foods. Is cereal your breakfast of choice?

This is What You Need to Eat According to Your Age!

This is actually the critical decade for young adults; what you eat during this period sets the foundations and habits for a life of health or a life of health issues. What’s on the Menu?

Feeling Sick? This is What You Should be Eating!

When You Have a Headache Eat: Moroccan lentil soup made with spices such as turmeric and cinnamon.

What To Eat and Drink When You Are Dehydrated

If your dehydration was brought on by heat, let the melon cool down in the fridge before eating it. You can also freeze melon and eat it or suck on it if you’re experiencing nausea. This method will introduce liquids to your system very gently, without upsetting your stomach.

Taking Antibiotics? This Is What You Should Be Eating

The less sugar a person eats, the less sugar bacteria can eat, limiting their ability to grow and divide. Sugars suppress the ability of our white blood cells to eat bacteria.

What to Eat in a Day to Reduce Your Risk of Cancer

So, what would a day of healthy eating (breakfast, lunch, dinner, snacks and drinks) look like if someone were to follow a cancer defense diet?

What You Should & Shouldn't Eat on an Empty Stomach

Breakfast is undoubtedly the most important meal of the day, because it will set the tone for the rest of it depending on what you eat. The thing is that breakfast isn’t as simple as putting whatever you choose into your stomach.

Doctor’s Recommendation: What To Eat When You’re Sick?

When you’re down with a cold or flu, the last thing you want to do is contemplate what to make for dinner. At the same time, the foods and drinks you choose to consume can make a difference in how you feel while you’re still sick and how long it takes for you to recover from the virus.

This is What You Should Eat According to Your Blood Type!

Peter D’adamo, an expert on the Blood type Diets and author of “Eat Right For Your Type”, claims that your blood type can reveal a lot about your character and which foods best suit it.

What You need to Eat to Get Your Daily Dose of Vitamins

Below, you will discover the types of vitamins you need and what amount of vitamins different products contain. You'll also discover how much you need to eat to get the daily amount of each vegetable. Take a look: 1.

Find Out What You Need to Eat to Gain Muscle Mass

To make life easy for you, the infographic you'll find below lists the ten best foods that anyone who wants to build muscle needs to regularly consume: Click on images to enlarge [related_articles] Sources: strengthauthority , dailyinfographic The Food You Need to Eat to Gain Muscle Mass tips, food,

To Eat or to Keep - That is the Question!

To Eat or to Keep - That is the Question! art, food, sushi Food Art - Sushi Style!