Cuticle Oil: What It Is and How to Make Your Own

Cuticle oil is a skincare product that can work wonders for the health and appearance of your nails and the skin surrounding them. You can purchase ready-made cuticle oil in stores or online, but making it at home is simpler than it seems.

Thyroid Pain: What to Look for and When to Go See a Doctor

Thyroid pain is an uncomfortable sensation that many people struggle to identify, often mistaking it for other neck or throat issues. Understanding what thyroid pain feels like and when it requires medical attention can help you catch potential healt

5 of the Best Apps for Anxiety in 2026

The Mind Ease App is our best overall because it's free and caters to anxiety in various ways for different people and symptoms.

What to Know About Acupuncture for High Blood Pressure

Acupuncture, a healing technique rooted in traditional Chinese medicine (TCM), may help temporarily lower blood pressure by reducing stress and influencing your body's hormones.

New Research Shows Eating Sweets Won't Make You Crave More

A groundbreaking new study challenges conventional wisdom, suggesting our preference for sweet tastes may be more stable than we think.

Heart Damage in Midlife May Increase Risk of Dementia

A new study reveals that a blood test typically used to detect heart attacks could help identify who might develop dementia decades in the future.

How to Stretch Your Gluteus Medius and When to See a Dr.

Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.