Dawn Phenomenon: When You Wake Up With High Blood Sugar

If your sugar levels are high when you wake up in the morning, you may be experiencing what is called "Dawn Phenomenon".

The "Parasite Cleanse" Trend Is All Over Social Media

It sounds alarming. But before you reach for a detox tea, here's what the medical community actually has to say.

New Treatments and Medications for Ulcerative Colitis

The primary goal of UC treatment is to stop the immune system from attacking the intestinal lining, thereby reducing inflammation, alleviating symptoms, and achieving remission. Doctors now have an expanding arsenal of medications to help patients re

How Exercise Can Help Protect You from Colon Cancer

Research shows that people who exercise regularly are up to 40 percent less likely to develop colorectal cancer than those who lead a sedentary lifestyle. That's a remarkable difference, and the good news is that it's never too late to start reaping

A Simple Blood Test Could Detect Alzheimer Years Earlier

A few years ago, researchers have discovered a gene that could revolutionize how we diagnose Alzheimer's disease - and they found it by asking a simple question: Why do some people's brains succumb to the disease while others don't?

Health Science: 5 Reasons People With Pets Live Longer

Five ways you may not have heard of or thought about, but have been scientifically proven!

A Simple Sleep Habit That Could Lower Your Blood Pressure

New research suggests that going to bed at the same time every night may help reduce blood pressure and improve heart health

Health Tip: Is the Mercury in Fish a Real Danger to You?

In this article we'll simplify the issue of mercury in fish, answer this question for you now, and show you exactly what you need to do.

Age-Related Macular Degeneration: How to Treat It

The diagnostic methods, the importance of early detection, and new treatments that are changing how we manage this disease

7 Crucial Things You Don't Know About Your Immune System

Our immune system is one of the most incredible biological structures. It protects us from viruses, infections and other harmful bacteria. But here are a few things about it I bet you didn't know!

Why Am I So Tired But Still Can't Sleep?

Some days, no matter how much coffee you consume, you may feel exhausted during the day. Yet all too often, when you finally climb into bed, you find yourself wide awake. Sound familiar?

Heart Damage in Midlife May Increase Risk of Dementia

A new study reveals that a blood test typically used to detect heart attacks could help identify who might develop dementia decades in the future.

Why Are Cancer Patients Less at Risk of Alzheimer's?

Doctors and researchers began noticing something strange: people who had been diagnosed with cancer seemed less likely to develop Alzheimer's later in life. And conversely, Alzheimer's patients seemed to have lower rates of cancer.

Best Fabrics for Those With Sensitive Skin

Take a moment and check the tag on the shirt you're wearing right now. Do you actually know what it's made of? If you've been feeling itchy, scratchy, or just plain uncomfortable in your own clothes lately, the answer to that little label might expla

What It Really Means to "Regulate Your Nervous System"

Stress isn't the enemy. The trouble starts when your body never gets the chance to recover from it.

Do Earphones Truly Ruin Our Hearing?

A recent analysis by the Acoustical Society of America shows that the younger generation is facing serious damage to their hearing ability

How to Check Your Mouth for Mouth and Throat Cancer

This guide will explain the risk factors, show you a step-by-step self-exam procedure, describe common symptoms to watch for, and advise when to seek medical care.

This Study Reveals the True Dangers of Aspartame

There have been many debates whether aspartame is safe to consume. This study has shown that it isn't and can even increase your risk of getting certain cancer.

Manic Episodes in Seniors: What You Need to Know

This article is a guide for family members, caregivers, and older adults themselves. We'll walk through what a manic episode actually looks like in seniors.

Guide: How Meditation Can Prevent and Alleviate Migraines

While research is still emerging, several studies suggest that regular meditation practice may help reduce the frequency and severity of migraine episodes.

Six Lifestyle Habits That Give Your Cholesterol a Spike

This article explores factors that can cause rapid cholesterol increase.

Is Your Fatigue a Big, Red, Warning Sign?

A feeling of mild fatigue that passes after a while is quite common – but it turns out that if it strikes you too frequently or persists for a long time, it may predict some significant dangers.

The Ancient Art of Acupressure for Constipation Relief

Six pressure points for constipation relief.

All About the Symptoms of Ulcerative Colitis

People with ulcerative colitis may also experience rectal or abdominal pain, persistent muscle spasms, and cramping. Symptoms tend to alternate between periods of remission and flare-ups. Flares can occur weeks apart to years between episodes.

Exercise in Bed? 5 Yoga Poses that’ll Help You Sleep!

Here's how to relax, exercise, look good, and sleep better - all while in bed!