Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
Submitted by: Jenny C.
These 7 Types of Hunger Can Cause You to Gain Weight
When a craving hits, determine where the source of your hunger is coming from with the help of this guide.
Guide: What to Feed a Baby at Every Age
Not all solid foods are suitable for every stage, which is why we have created a guide to help you feed your baby according to their age.
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
16 Human Foods You Can Share With Your Dog or Cat
In this article, we will present you with 8 foods for dogs and 8 foods for cats.
WARNING: Before You Buy a Rotisserie Chicken, Read This
Are rotisserie chickens bad for our health or are they just as healthy as regular chicken?
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
Do NOT Store These Fruit and Veg Together!
What are the best ways to store fresh fruit and vegetables? This guide explains.
Baby Oil Can Do Things You Never Even Considered!
Baby oil is usually used to keep your baby's skin soft, but in the next article, you'll get ideas for six more effective and surprising ways to use it.
WARNING: Don't Keep This Product in Your Car
Hand sanitizers can be found in plenty of vehicles, maybe even in yours, but is it wise to store them there?
Stunning! The Evolution of Beauty From 1952 to Today
Our definition of beauty may change as years go by but these pictures prove that true beauty is timeless.
Guide: How to Keep Street Cats Away Without Harming Them
This comprehensive guide provides you with a thorough plan of action for each strategy, ensuring that you can execute these tactics efficiently and effectively.
After Watching This, You'll Stop Pouring Fat Down the Sink
Pouring grease down your drain can do real damage to your pipes and the sewer system. Here's what you need to know.
If Food Has Ever Stuck To Your Pan, You Need This Tip
This video gives you 4 tips that ensure no food will ever stick to any of your pans.
How to Revive Your Plants to Shiny Green Again
To help you out, we've put together a comprehensive guide that covers eight signs of plant sickness and provides solutions to restore their health and beauty.
Waking Up at Odd Hours? Here's What Your Body is Saying
This guide will help you understand how your body systems work and identify any mental challenges you may face.
Your Ultimate Guide to Growing Herbs in Water All Year
This guide will teach you how to grow your own herbs in water.
Use This Tip to Slice Onions Safely, Easily & Beautifully
Slicing onions using only a knife is very difficult - and quite dangerous too. But with this amazing tip you'll keep your fingers safe and the slices perfect!
Catch an Attacker Off-Guard with These Self Defense Moves
Learn a few simple moves and catch your attacker off guard with this simple guide.
39 Smart Cleaning Tips You Just Have to Try
You can never know enough about cleaning. In This Video you can finds 39 great cleaning tips to make your life much simpler.
Thriving After 50: A Guide to Making Friends in Later Life
Making friends in your 50s can be an uphill task for many. These simple tips will make it easy.
Reaching age 112: People Share Their Long Living Secrets
10 of the oldest people on earth would like to share their secret...
14 Surprising Uses for Binder Clips You've Never Thought Of
Binder clip – most people wouldn’t think this handy little clip can do more than just bind paper, but, as you’ll see below, it has many other uses.
The Egg Secret Tips You Never Knew...
This video shows you some of the best egg life hacks you never knew you needed, but now you'll see them - use all the time!
8 Running Mistakes Most of Us Make
Just because you think you know how to run doesn’t mean that you’re doing it correctly – or effectively. Here are 8 mistakes people make when running.
Need a Quick Fix for Your Clothes? Keep These Tips in Mind..
Got a clothing mishap? Fix your clothes easily with these awesome tips.
Collection: 12 Full Guides to Pet Care!
What can't we feed them? How do we know they're sick? What does their behavior mean? All this and more you'll find in these guides.
I Just Found the Most Useful Material in the House!
Toothpaste has so many uses - it's truly amazing. Next time you encounter any of these problems, turn to this list to find out how toothpaste can help.
WD-40 Has So Many Uses I Can Hardly Believe It!
If you think WD-40 has only one use, you'll be utterly delighted by this list of 11 other uses.
Alka Seltzer Makes a Surprisingly Helpful Cleaning Tool
Read on to find out how you can clean with this medicine cabinet staple.
Keep Your Bananas Fresh Much Longer With These Hacks
Don't want your bananas to ripen too fast? These tips will help keep them fresh and flavorful for longer.
10 Features to Look For When Buying a New Washing Machine
If you’re buying a new washing machine, you should keep these tips in mind first.
I Never Knew Scarves Could Be Tied in This Many Ways!
25 creative ways to tie a scarf in less than 5 minutes
Here's Why You Should Start Using Eggshells in Your Garden
If you throw all your eggshells in the trashcan you're missing out as they can be very beneficial to your garden. Here are 6 garden uses for eggshells.
Here’s How Men Can Preserve Their Muscle Mass As They Age
Don't feel powerless against the loss of muscle mass that comes with aging - there are steps you can take to counteract it.
The DO'S and DON'TS of Gardening During the Heat
As the temperatures soar, make sure you don’t commit these to your garden.
Impress Your Friends and Family with These 12 Magic Tricks
Check out these 12 simple yet astonishing magic tricks that require nothing but a couple of packs of cards and some common household items.
Your Toothpaste Can Be More Harmful Than You Think
Stop using toothpaste that fills your body with nasty chemicals, and try making one of these natural versions instead.
Maintain Your Credibility By Avoiding the Following Words
There are certain words that many of us tend to use habitually. Unfortunately we use them to our detriment, as they harm our credibility. Find out more.
A Smarter Approach to Measuring Body Mass Index
The body mass index can actually be misleading. Here’s what you should use instead.
WARNING! This Common Ingredient Could Be Fatal to Cats!
They say that curiosity killed the cat, but new studies now show that certain essential oils may kill your cats too if you're not careful. Learn why here...
Make a Difference to Your Local Wildlife with These Tips!
If you have a garden you can make a huge difference to the local wildlife. Here are some easy tips that will help you help the wildlife in your backyard.
Knowing These 12 Things Could Save Your Life One Day
We hope that you’ll never need to use any of these tips, but in case you do, they will help you or others survive 12 life-threatening situations.
These Tips Will Help You Keep Your Car In Order
These hacks will help you get shinier headlights, organize your interior, and provide a nifty hack to help you remove a small car dent and lots more.
GUIDE: Learn 3 Proven Problem-Solving Methods
Your ability to solve problems, or lack thereof, has a great bearing on whether you can be happy and successful. Try these 3 problem-solving methods.
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
Make Your Life Easier With 20 Brilliant Tips!
A collection of brilliant tips that you can find use for every single day.
Fold a Napkin Into a Rose for a Unique Table Setting
Learn to set a table with napkin folding, giving a unique touch to your dinner table.