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We know that our brain is what makes us tick. It stores our memories, controls our bodily functions, creates ideas that change the world and lets us fly on the wings of imagination whenever we want. This is why it’s imperative that we keep our brain in good health! These 15 tips and trivia bits will help you understand your brain better and keep it in good condition. |
| 1. Living in a violent home affects a child the same way combat affects a soldier. |
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| 2. Forgetting things (to an extent) is a sign of a healthy brain. Deleting unneeded information allows the brain to retain elasticity! |
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| 3. If you're stuck in a constant state of stress, your brain ages and becomes weaker prematurely... |
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| 4. According to current research, dieting can cause the brain to eat itself... |
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| 5. If your brain doesn't get oxygen for 5-10 minutes, it will suffer permanent damage. |
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| 6. Scientific research proves that when a person gets even a modicum of power, it will affect their brain's works and will reduce their ability to have empathy. |
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| 7. Brain freeze is a real thing, its scientific name is: "Sphenopalatine ganglioneuralgia" |
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| 8. Both sides of the brain work in tandem. The concept of "left/right brain" is a myth. |
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| 9. Want to relax? When you smell chocolate, your brain releases theta waves which relaxes you. |
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| 10. During an orgasm, your brain releases the same amount of dopamine that it does when an individual uses heroin... |
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| 11. Did you know that your tongue is not the only part of your body with taste buds? Your brain has them as-well (and so does your stomach, intestines, pancreas, anus, testicles and lungs). |
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| 12. Drinking alcohol doesn't erase your memories - instead, it prevents your brain from creating new ones. |
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| 13. When you're rejected, your brain interprets it in the same way it does physical pain... |
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| 14. Your brain doesn't stop developing until you are in your late 40's, so it's important to keep it active. |
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| 15. The effects of sleep deprivation on the brain slows your reactions and causes you to suffer from impaired judgment. |
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| So keep that brain of yours working, get enough sleep and sniff some chocolate. You'll be happier and healthier... |
10 Surprising Facts About Your Brain You May Not Know
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If Your Feet Hurt, Then You Should Really Try This...
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A Few Facts You Probably Donโt Know On Salmon
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Doctor Explains: How to Sleep with Neck Pain
Stop letting neck pain ruin your restโwatch the video and start sleeping more comfortably tonight.
7:10
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but these simple exercises can help you out...
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Six Lifestyle Habits That Give Your Cholesterol a Spike
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10 Anti-Inflammatory Foods We All Need to Eat More of
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All About the Symptoms of Ulcerative Colitis
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At 98, This Doctor wasStill Sharp. What was His Secret?
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13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
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Stay Active with This Quick Kitchen Counter Routine
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Heart Damage in Midlife May Increase Risk of Dementia
A new study reveals that a blood test typically used to detect heart attacks could help identify who might develop dementia decades in the future.
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
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10 Popular Health Hacks That Do More Harm Than Good
Itโs time to stop falling for these fake health hacks!
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The Insane Objects Doctors Remove From Our Bodies
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Breakthrough Aging study: The Secrets of the "Super-Agers"
Age 80, Memory of a 50-Year-Old: Scientists Just Cracked the Secret of "SuperAgers"
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Did You Know Your Body Could Do These Incredible Things?
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This Simple 2-Minute Massage Can Ease Foot Pain
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See How Germs Spread With Your Own Eyes
If you need to see it to believe it - this visual demonstration of how germs spread is for you!
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Would You Know When a Woman is Having a Heart Attack?
In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack
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Reduce Knee Pain With These 2 Exercises!
These 2 gentle stretches are great exercises for reducing knee pain.
All About Bacillus Cereus Food Poisoning
This poisoning earned the nickname "fried rice syndrome" in the early 1970s.
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Studies Show You Can Improve Your Bone Health with Almonds
Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.
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The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
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