waist measurement

The Easiest Way to Tell If You're Overweight

The right way to tell whether you're a healthy weight doesn't involve a scale or your BMI. Learn more here!

Which is Better: Shapewear, or Waist Trainers?

Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?

Buying Clothes Online Made Easy! Body Measurement Guide

Learn to take accurate body measurements at home and make online shopping so much easier!

Loyalty Beyond Belief, Love Beyond Measure

Dogs can be loyal beyond reason, beyond mere instinct. They can be so loyal as to deny their own existence, their own physical needs, and will even die of a broken heart. These are the stories of six dogs that will be remembered throughout history as

4 Internal Reasons Why You Can't Lose Weight

There are many reasons why we gain weight, but some are not often talked about. Here are four internal reasons why you might be gaining weight.

8 Self-Health Exams Every Man Should Learn To Perform

Men tend to avoid going to the doctor., and because of this it's important they know how to check themselves!

Hit a Weight Loss Plateau? Here’s What You’re Doing Wrong

Why is it so hard to lose weight past a certain point? Several factors may be contributing to your weight loss plateau.

Hypertension News - What Science Discovered in 2020

In this article, we’ve condensed 7 key medical discoveries investigating hypertension made in 2020

If You Have This Tummy Type, It's NOT Due to Excess Weight

This guide explains what causes unwanted growth around the waist:

A Fascinating History of Clothing in the Ancient World

Ever wondered what fashion was like in the ancient world?

These Things All Say Something About Your Body Or Mind

There are many things that you can determine about your body and mind just by looking at yourself. Here are 10 things that your body says about you.

15 Vintage Photos That Will Make You Laugh

These weird and funny vintage photos don't make any sense!

Relieve Your Back Pain With These 4 Simple Exercises

Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.

Rude Joke: A Thorough Check-Up

A little baby boy is off to the doctor for his first check. Though it isn't his mother who brought him in.

These 6 Apps Will Help You on Your Quest to Lose Weight

These dieting apps will help you count daily calorie intake, give you reminders about your goals and will help you get in shape.

17 Surprising and Stunning Images From Around the World...

Our world is full of surprising things happening at every moment, these 17 pictures prove you haven't seen it all!

5 Simple Exercises to Alleviate Arthritic Back Pain

In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.

What Do Those Digits Printed On Your Glasses Mean?

Indeed, those little numbers stamped on the temples of your glasses mean something. And understanding their meaning is more useful than you think!

I Never Trust What I see in Ads, and Neither Should You!

It's amazing to see the difference between what companies are trying to sell us and what we are really getting.

17 Surprising and Stunning Images From Around the World

Our world is full of surprising things happening at every moment, these 17 pictures prove you haven't seen it all!

15 of the Smallest Animals to Inhabit the Earth!

Have you ever wondered what is the smallest animal in the world is? If you have, you’ve certainly come to the right place.

12 Guinness Records Made in 2012!

2012 has seen many happenings uniqe to it, but some traditions haven't changed, and that is the honor of gaining a Guinness record! This year has seen some interesting additions to the ever changing record book, and in honor of the departing year, we

The Broom Closet that Costs $200,000!

Ray Barker’s home is a converted broom closet which measures 11’ X 5.5’. It was originally bought by a secretary for £37,000 in 1987. However, location is everything, and since it is located opposite Harrods in Knightsbridge, the miniature home has b

There Are 6 Types of Belly Fat, Which is Yours?

This guide will help you determine what your tummy type is and how best to shrink its size.

You Can Look Taller !

This is for all the shorties out there ! great tips how to look taller!

The Oldest Beauty - Wonderful Landscapes!

The oldest beauty, the very yard stick we use to measure other beauties against, is the beauty of landscape, of nature, of our world as we see it, proud and beautiful. The radiance of the sun, the million combinations of color and form, and the peace

Don't Throw Away That Shower Curtain Liner Just Yet

Here are 10 clever ways to clean, upcycle, or reuse a shower curtain before you throw it away for good.

What Your Eyes Can Reveal About Your Intelligence

Recent research drew a surprising link between pupil size and intelligence, claiming a person’s approximate IQ can be predicted by simply measuring their pupils.

Learn How Strong Muscles Can Extend Your Life Expectancy

According to a recent study, people with more muscle strength tend to live longer lives. Read all about it here.

Joke: A Blonde Interview

A young blonde woman goes to an office for a job interview. The interviewer decides to start with the basics...

Baking Is Tricky. But With Tips Like These, It’s a Breeze

These 11 essential tips will ensure your hard work in the kitchen baking pays off without fail.

Strengthen Your Legs and Lower Body with 9 Simple Exercises

Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!

A Must Have Kitchen Cheat Sheet to Help With Any Recipe!

Simple fact sheets that will turn any cooking job easier to understand.

These Photos Show That There Is Still Good in The World

May these sweet images remind you there's a lot of good and happiness out there too.

This Disease Affects 60% Of the Population Older Than 50

Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.

Suffering from Lower Back Pain? These 7 Remedies Work FAST

The 7 remedies in this article take very little time, can be easily done at home and work together to prevent and decrease lower back pain

Studies Show: By Lifting Dumbbells You Can Live Longer

Research shows that lifting dumbbells can help you live longer. Find out how.

4 Unexpected Habits That Affect Your Blood Pressure

Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure...

These 20 Vintage Images Will Take You Way Back In Time

As digital images continue to take over, vintage images seem to take on much more significance and wonder. These 20 images will take you back to a bygone eta.

Seniors Today Are Younger Than All Previous Generations

Recent research finally brings us some great news this year - seniors seem to be getting younger and younger with every generation... Read on to learn more

Study Shows By Lifting Dumbbells You Can Live Longer

Research shows that lifting dumbbells can help you live longer. Find out how.

Shrink Belly Fat in Just a Few Weeks with this Guide

This Japanese technique will help you lose belly fat in just a couple of weeks.

A Woman Spent 3 Years Renovating a Bus into a Comfy Home

Take a look at this stunning transformation in which a woman converted an old bus into a comfy home.

Save Your Dog from Choking with This Emergency Maneuver

What do you do if you see a dog choking? This guide explains all you need to know.

10 Photos Showing What Reopening Means Around the World

Countries around the world started cautiously reopening public spaces. See what it looks like on these 10 fascinating photos.

These 7 Cheat Sheets Will Make You a Master in the Kitchen

When it comes to our culinary skills, there's always more to learn, and this is evidenced by the 7 kitchen cheat sheets you're about to see.

Pros & Cons of Cleaning Pods vs Powder vs Liquid

When choosing between liquid detergent, powdered detergent and single dose pods, there are a few things you should consider.

8 Foods That Make You Feel Full and Satisfied

The following 8 foods will help keep you feeling full for longer.

8 Ways to Minimize the Risk of Colon Cancer

These preventive measures help cut down your risk of colon cancer.

Deep Breathing Alone Can Help You Lose Weight, Here’s How

Can breathing exercises really burn belly fat? Here's what you need to know.

I'm in Awe! 15 Intriguing Bridal Gowns from Around the World

Have you ever given much thought as to what wedding dresses around the world look like? The gorgeous details and traditions that vary are incredibly stunning.

This Non-Toxic Spray Will Keep Your Grandkids' Toys Clean

Children love to get their toys dirty, and this non-toxic cleaner will leave them looking as good as new.

9 Exercises That Strengthen Your Legs and Lower Body

Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!

I Bet You Didn't Know You Could Do THIS on Google Maps

Here are all of the things you can do on Google Maps that you never knew you could.