Resistant starch

All About GOOD Starch and Where to Find It

Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet

Antibiotic Resistance - What's Being Done to Fight It?

In this article, we shall take a more in-depth look at antibiotic resistance and what scientists are doing in order to solve this deadly problem.

6 Quick, Easy, and Fun Resistance Band Exercises

Resistance bands are small, portable and can be used anytime and anywhere. Get your hands on some and do these 6 quick and fun exercises!

10 Qualities Men Can't Resist in Strong Women...

There are certain traits in women that men just find irresistible. Find out about 10 things you really should nurture within yourself & become a better person.

11 Useful Vintage and Antique Items That Resist Time

11 vintage and antique items that were bought once and continue to serve numerous generations...

I Can't Resist Owning a Chinchilla After Seeing These Pics

Could you resist owning a chinchilla as a pet after looking through these adorable photos? We added some interesting facts as well to convince you further.

12 Texas Native, Low Maintenance, Heat Resistant Plants

Learn about hardiness zones and why it's best to grow native plants with 12 examples of Texas native plants.

You Won’t Be Able to Resist These Husky Dogs All Dressed Up

You won't be able to resist the adorableness of husky dogs dressed up in human clothing.

7 Happy News Stories You Won't Be Able to Resist Sharing

Watching the news lately can make you feel like only terrible things are happening in the world, so here are 7 really good things that are going on right now.

Even Grown-Ups Can't Resist These Amazing Playgrounds!

This Danish company creates such incredible playgrounds that your kids will never want to go home!

Can You Resist Cracking a Smile Upon Reading These Quotes?

Share these funny thoughts with your closest friends and brighten up their day too.

The Good Dietary Habits For a Healthy, Lean Body After 50

In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.

Looking to Lose Weight? Add These Carbs to Your Diet!

A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.

This is Why You Should Include Buckwheat in Your Diet

Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!

These Pantry Ingredients Can Replace Cornstarch

If you have a recipe that calls for cornstarch, but no cornstarch on hand, don’t worry. Here are 7 substitutes you may have in your pantry.

A Great Project to Make at Home: The Cleaning Goo!

Do it yourself - an easy to prepare "goo" that is fun for kids and can double as an efficient cleaner.

14 Surprising Foods You Can Indulge Without Gaining Weight

Here are 14 nutritious foods you can eat as much as you want without feeling guilty or afraid that you’ll gain weight. Enjoy!

Hummus Is Both Healthy & Delicious. Take a Closer Look...

Hummus originated in Greece and the near Middle East, and has spread around the world. In addition to being delicious, it's incredibly healthy. Take a look.

Rice Water - 6 Unexpected but Super Helpful Uses

After reading this article, you will never throw away rice water again.

Here’s Why You Should Start Saving Pasta Water

What if we told you that you have been flushing something many chefs call ‘liquid gold’ down the drain all these years?

6 Surprising Mistakes You Probably Make When Cooking Pasta

If you follow these steps you'll be rewarded with a delicious dish that is worth every creamy bite.

These Healthy Habits Are Not So Beneficial For Diabetes

These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!

Tiny Magical Balls – 6 Health Benefits of Tapioca

Some people love them, some find them odd, but these tiny pearls are actually quite good for you and packs a nutritional punch that can boost your overall health considerably.

It’s Essential that We Debunk These Antibiotic Myths!

To get the most out antibiotic treatment safely and correctly, we must debunk these common myths and misconception around antiobiotics.

Which Foods Do You NOT Need to Wash?

Certain foods don't need to be washed at all - contrary to popular belief. This guide will show you 10 different kinds of foods that don't need to be washed.

For Better Gut-Health, Start Having Bananas Everyday

Did you know that bananas can be great for your gut’s health? Let’s find out more.

These Elastic Bands Are the Best Workout Tool for Seniors

Resistance bands are a great tool for strength training in older adults.

Never Buy These Foods From the Supermarket!

Foods that everyone thinks are fine to consume can actually be really bad for our bodies. Here are 8 such foods.

What's the Best Form of Exercise You Can Do? Find Out!

Why you should be doing resistance training and what it entails.

8 Common Foods That Can Severely Harm Your Teeth

Foods that seem safe to eat often turn out to be very damaging to your teeth. Here are 8 such foods to avoid and keep your teeth white and healthy.

Warning! A Whole Course of Antibiotics Could be Dangerous!

Medical experts want patients to stop completing antibiotic courses as they feel it's contributing to the superbug endemic. Find our more here.

10 Simple Ways to Significantly Reduce Your Carb Intake

Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!

10 Simple Ways to Significantly Reduce Your Carb Intake

Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!

Cornstarch Has More Uses Than You Could Ever Think Of

We never usually think of cornstarch in terms of its ability to clean, but it's actually incredibly versatile and can be used in many different ways at home.

If You Value Your Health, Wash These 9 Foods Well!

Are you washing these 9 foods correctly? Probably not!

If You Value Your Health, Wash These 9 Foods Well

Are you washing these 9 foods correctly? Probably not!

I Bet that You Are Incorrectly Washing These 9 Food Items!

Are you washing these 9 foods correctly? Probably not!

What Is Better for Weight Loss, Cardio or Weight Training?

What are the benefits of cardio and resistance training? Find out here.

You're Just Two Steps Away from Completely Waterproof Shoes!

With this simple guide, you'll learn how to easily waterproof your fabric shoes and walk in the rain without fear of your feet getting wet!

Is the Cure for Cancer Hiding In This Tiny Animal?

This article describe recent findings about cancer treatment with relation to the cancer-resistance of a small rodent.

Which Form of Sugar Is The Most Harmful? Find Out Here

Glucose, fructose and sucrose are 3 types of sugar that contain wildly different properties. Find out exactly what makes these three sugars so different, and why these differences actually matter.

The BEST Vegetables to Eat For Weight Loss and Why

Here’s a list of the 9 best vegetables to eat for sustainable and realistic weight loss.

These 7 Exercises Are Designed to Strengthen Your Ankles

A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.

Paris 100 Years Ago: A Story in Vintage Photos

These rare, vintage photos show how Paris used to be in the early 20th Century. Take in the nostalgic sights in this post.

Keep Your Teeth Clean and White with These 9 Foods

People spend a fortune on dental surgeries nowadays, but there is always some food close by that can easily solve your teeth problems. Here are nine of them!

These Hormones Hugely Influence Your Weight & Health

While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.

7 Easy, Low-Carb and Guilt-Free Pasta Recipes

Pasta is one of the most popular dishes in the world, and rightfully so – it’s easy to make, delicious, and the sauce options are numerous. Enjoy these 7 recipes that will make your cuisine dreams a reality.

10 Fun Projects That'll Entertain Your Kids for Under $5

Want to have some fun with your kids? These projects will keep them busy and happy for hours!

The Easiest and Tastiest Chicken Teriyaki Recipe Ever

This easy-to-follow and quick recipe will show you how to make some of the tastiest chicken teriyaki you have ever tried!

These Hormones Have a Huge Impact on Your Weight & Health!

While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.

These Hormones Have a Huge Impact on Your Weight & Health

While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.

Now There's a Second Parthenon In the World...

This Argentinean artist's monument of resistance to political oppression is poignant and ingenious. Take a look at the "Parthenon of books".

How to Avoid Passing On Infections in Hospitals

How to avoid passing on or getting an infection at a hospital.

Powerful New Antibiotic Was Discovered Thanks to AI

Experts claim we are in dire need of new antibiotics. This new research has discovered one, using a pioneering AI technology.

The Science Behind the Good Taste of Leftovers

Do you feel leftover food tastes different? it's not just in your head. Here's the science behind it, and which foods make the best leftovers.

Aren't These Animals the Most Adorable You've Ever Seen?

Take a look at these incredibly cute animals!

A Pill May Be the Solution to Slowing the Aging process

Could we slow down the aging process by taking a pill?

Throw Your Breadbox Out: 10 Reasons to Quit Bread for Good

Explanation of the harms of regularly eating white bread

Is Manuka Honey Really a Superfood? All is Revealed Here!

Manuka honey is often touted as a superfood, but is it? Find out more here!

This is How to Cook Perfect Pasta Every Time!

If you struggle with cooking pasta properly, and want to learn how to cook the perfect pasta, check out the these helpful tips!

7 Common Items Contaminated by Toxic Forever Chemicals

Despite their toxic impact on human health, toxic "forever chemicals" can still be found in many common household items.

5 Incredible Secrets 5-Star Hotels Use to Do the Laundry

Achieve outstanding results with these incredible laundry tips

Summer is Here: How to Keep Your Feet Odor Free!

Come summer, sweaty and smelly feet can pose a problem. Here are 6 steps to fresh and odorless feet.

The Animals Have Decided Something Today...

You can't go wrong with a few minutes of wearing a beatific smile.

I'm Sorry, But I Just Love Silly Puns.

I Just Can't Resist a Silly Pun.

The 12 Perfect Rose Bushes for Beginner Gardeners

These wonderful roses require minimal maintenance, which makes them perfect for beginning gardeners!

8 Foods That Make for the Most Filling Low-Calorie Snacks

Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!

Your Guide to Roof Maintenance and Repairing

Learn how to care for and repair any type of roofing before winter comes.

Why Pea Milk is the Best of Them All

We're so hooked on pea milk. It's an effortless, delicious, nutritious protein punch.

Unsafe ‘Forever Chemical’ Found In Food and Drinking Water

Dubbed ‘forever chemicals’, PFAS are known for their adverse health effects. Recently, they were found in grocery stores in the U.S.