Stay Safe and Healthy With These Winter Workout Tips
Learn some guidelines that will help you stay physically active even in the winter.
The BEST Drinks to Replenish Your Body After A Workout
What you consume to refuel your body after a workout really matters. The good news is, you really don't have to stick to plain water...
This Dad and Baby Workout is So Adorable.
This dad and little baby girl workout session may be the sweetest thing you see all day
Welcome To the World's Largest Indoor Rainforest
The Eden Project in the UK is the largest indoor rainforest in the world. Take a look inside.
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Get Started on a Cardio Workout with These Beginner Tips
This step-by-step guide will help you take the leap and get back into cardio.
The Prettiest Colorful Indoor Plants to Grow at Home
Need a splash of vivid colors and fresh air in your home? Look no further than these beautiful indoor plants!
Decrease Indoor Humidity Levels with These 6 Plants
Having an ideal humidity level in our homes is essential for good health. Here are 6 indoor plants that can help decrease excessive humidity.
The Biggest Struggles & Solutions of Growing Herbs Indoors
Here are 6 of the biggest pitfalls of growing herbs indoors, and ways to salvage your plants when they're struggling.
This Rotating Device is the Future of Indoor Gardening
This novel design of an indoor garden is both aesthetically pleasing and very useful, as it allows you to grow fresh veggies and herb at home
8 Hypoallergenic Indoor Plants for Easy Breathing
We have discovered eight plant varieties that are recommended for growing and will keep allergies at bay!
12 Indoor Gardening Hacks You Must Know
Even if you can’t say about yourself that you have a green thumb, you can try yourself with indoor gardening, and these 12 tips will help
COLLECTION: Growing Tips for Outdoor and Indoor Plants
Dive into the world of indoor and outdoor plants with these 10 great guides to show you the way.
7 Common Indoor Plant Care Mistakes to Avoid
Avoid these 7 plant care mistakes to make sure all of your potted plants will have a long and healthy life.
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
The Perfect Seated Core Workout for Seniors and Beginners
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
Why Are Your Indoor Plant’s Leaves Turning Brown?
Brown leaves is one of the most worrisome problems of indoor plant enthusiasts. Follow this guide to get to the bottom of the issue.
The BIGGEST Indoor Ocean in the World - Jaw-Dropping!
Did you know that the US Navy has a football field-sized indoor ocean that can create any wave?
How to Care for Indoor Plants During the Winter - 6 Tips
Caring for your houseplants in the winter months can be quite tricky. Here are some useful tips that can help.
10 Indoor Plants That Thrive in Small Spaces
There is a great number of indoor plants that will make your home or office pretty and the air indoors fresher and cleaner but require very little space
These Elastic Bands Are the Best Workout Tool for Seniors
Resistance bands are a great tool for strength training in older adults.
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
Guide: Which Indoor Plant is Right for Your Home?
This handy chart will help you figure out which plant is best for you.
Everything You Need to Know About Growing Herbs Indoors
Which herbs are best grown indoors and what is the best way to do so? This useful tutorial will answer all of your questions on the topic
7 Routine Breaking Indoor Activities For Kids
Here are 7 screen-less indoor activities you can do with the children to create some good long-term memories.
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
This Quick Tabata Workout Will Help You Burn Calories
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
The Ultimate Indoor Plant Guide - 15 Articles in One!
We cover everything from choosing potting mix to the best houseplant recommendations for beginners.
Over 40? This Is Your Perfect Metabolism-Boosting Workout
The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.
8 SIMPLE Hamstring Workouts You Can Do At Home
Keep your hamstrings strong with these easy home exercises.
How Many Plants Do You Need to Clean Indoor Air? None.
Indoor plants are a great addition to any home, but it appears that we shouldn’t trust our beautiful plants to clean the air in our homes, here's why.
12 Muscle Workouts to Keep Your Upper Body Mobile & Lithe
Keep your upper body trim with these 12 reliable muscle workouts.
Learn How to Grow Your Favorite Fruit and Veggies Indoors
All these plants are delicious, packed full of healthy nutrients and easy-to-grow even if you don’t have a yard or garden
10 Beautiful Succulents You Can Easily Grow Indoors
You can’t go wrong with succulents. Any of these 10 stunning plants will become an excellent addition to your indoor garden.
Have You Ever Been to an Indoor Rain forest?
If I knew a place like this existed, I would have visited a long time ago!
8 Pretty Indoor Plants You Can Easily Grow in Water
As surprising as it may sound, you don't need soil to grow indoor plants. It's easy to cultivate these 8 plants in a regular jar with just water!
8 Adorable Mini Indoor Plants to Liven Up Any Small Space
These low-maintenance houseplants aren’t just cute, they hardly take up any space!
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for people over 40.
Got Aches & Pains? Try This 5-Minute Foam Roller Workout
Ease aches and pains with this easy and quick foam roller workout.
This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
Bring Nature Indoors with These Teeny Tiny Gardens
Wouldn't it be nice to have a garden in your home? If you're limited by space and time, these 24 tiny gardens may be the solution to your needs.
As We Stay Indoors, Animals Are Curiously Exploring Cities
All around the world, wild animals have realized that the streets are empty and they started exploring our cities while we're in self-quarantine
1 Hour a Week: This Workout Will Keep Your Heart Healthy
An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa.
Give Your Brain a Good Workout 10 Tricky Riddles!
These 10 challenging riddles will give your brain the exercise that it requires.
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
Through the Ages: 100 Years of Fitness in 100 Seconds
See how fitness workouts have changed through the years, starting in the 1910's.
Stair Climbing May Be One of the Most Beneficial Exercises
These tips will show you how climbing stairs can be the best way for you to strengthen your legs and get a solid workout.
Would You Pay $15 Million for This Grand House?
This mansion has it all, but is it worth the money?
What Does a Multi-Million Dollar House Look Like?
This mansion has it all, and I do mean all!
EGGS: the Simplest Food to Help You Shed That Extra Weight
In this article, we’ll explain the whys and hows of using eggs to shed those extra pounds by providing you with 6 handy tips.
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
This Man Might Very Well Be the Fittest Man On Earth!
This video follows the workout of Diamond Ott, a man who is arguably the World's Fittest Soldier.
Cat Chewing or Digging Plants? Here’s How to Make It Stop
Here you can learn about the easy non-invasive ways to stop your cat from chewing or digging up your indoor plants once and for all
Discover the Link Between Temperature & Blood Pressure
A recent UCL study has found a link between low indoor temperatures and hypertension. Read all about it here.
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
15 Amazing Facts That Knocked Me Over with a Feather
The world always fascinates me and everyday I learn something new. Here are 15 facts and stories to give your brain a real workout. Which of these tidbits blows your mind most?
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
How to Lower Your Risks of COVID-19 When You’re Outdoors
Follow these tips and gain a deeper understanding of COVID-19 contagion both indoors and outdoors in this informative video.
What Not to Drink Before and After Some Exercise
In this article, we’ll inform you what you shouldn’t be drinking before and after a workout.
Houseplant Pest Guide - How to Identify & Fight Them
Learn to identify, prevent, and get rid of 7 kinds of common indoor plants in this useful video guide.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
Share in Some Great Ideas for In-Door Plants and Gardening
in this video, we will teach you several great hacks to increase the well-being of both your indoor and outdoor plants.
12 Ways You Can Decrease Allergy Triggers At Home
Indoor air pollution is often ten times worse than outdoor air pollution. Here's what you can do to decrease allergy triggers in your home.
INTERACTIVE EXERCISE GUIDE: You Don't Need Any Equipment!
Interact with this excellent exercise guide that shows you which workouts are suitable for each part of your body. Take a look.
9 Ways You Can Reduce Your Joint Pain When Exercising
It's hard to exercise when you feel pain each time. Here are 9 tips that will help you reduce this annoying joint pain when exercising.
Why Pay for a Gym Membership When You Can Set Up at Home?
Who needs a gym membership, when you can work out at home?
Plant Propagation for Beginners: 5 Useful Methods
Luckily, you can make the most of every plant you buy by propagating them, essentially multiplying your plant collection every time!
7 Diet and Fitness Tips That Work an Absolute Treat
In this video, we provide you with 7 diet and workout tips that work an absolute treat.
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
14 Plants in the Most Artful, Unique, and Quirky Pots
These perfectly-paired pots and plants will light up any garden.
Stretch and Strengthen Your TMJ With These Exercises
Strengthen your TMJ by performing these simple but effective jaw exercises at home
Can You Solve These 16 Perplexing Riddles?
There's no better brain workout that trying your hand at a few riddles.
WHO Says COVID-19 Could Be Airborne - Here’s What It Means
Covid-19 may be spread even easier than previously estimated, with even the WHO now suggesting it may be airborne. Here's what this means for you...
This Guide Helped Me to Improve the Air I Breathe at Home
Take a look at these 8 easy ways to improve the air quality in your home. Your lungs will thank you later.
22 Facts That'll Give Your Brain Some Food For Thought
Learn something new, know more about the world!
Hilarious Fitness Pranks That Will Leave You in Stitches!
Get ready to laugh all day with these hilarious fitness pranks that will have you in stitches.
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
What is that White Buildup on Terracotta Planter Pots?
Terracotta planter pots tend to build up yucky white stuff on the exterior over time. Learn how to remove it with ease in this informative video!
How to Grow More Basil Than You Can Use in No Time
Why pay for herbs, such as basil, all the time if you can plenty for your cooking purposes at home?
Should You Put Plants on the Windowsill in the Winter?
One of the biggest pitfalls of winter houseplant care is choosing the wrong location for your plants...
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
These Great Exercise Videos Were Made By Harvard!
This video collection brings the best of Harvard's video exercise program for you to benefit from.
These Long-Living Plants Will Live in Your Home for Years!
Curious to find out the life expectancy of your potted plants? Listed here are 12 common indoor plants that will beautify your home for decades.
You’ll Love Solving These Fun Little Riddles!
Give your brain a fun little workout and challenge yourself to solve all these riddles
16 Heaven-Scent Plants That’ll Make Your Home Smell Divine
This article contains a list of 16 divinely-smelling plants that can be grown indoors or outdoors.
These Exercises Are What You Need to Be In Great Shape!
This is your great exercising guide that will take you from ill to fit!
7 Scented Flowers for a Sweet Smelling Home
Opt for these beautifully scented flowers as opposed to air fresheners or candles for a better smelling home.
You’ll Be Swept Off Your Feet by These Pretty Pink Plants!
If you love the color pink, check out these 11 indoor plants, you’ll be swept off your feet by these pretty pink plants.
These Plants Will Keep the Air in Your Home Nice and Clean
It doesn't matter if you have a green thumb or not, these plants are hard to kill and will keep the air in your home free of toxins and pollutants.
An Express Guide to Plant Fertilizers
There are 4 main types of plant fertilizers, but which one’s best for your garden?
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
Science Says: What is the Best Time of Day to Exercise?
Those who are overweight will achieve more if they keep their fitness workouts and even household chores for the evening hours, as the benefits are immense - this was proven in a new study..
5 Different Christmas Plants and How to Care for Them
In this guide, you'll find some tips on how to keep it alive throughout the season, and how to maintain it for next year.